Parenting Support Groups in Lexington, KY

Nurturing Parenting assessments. Groups are held virtual and in person at this time. These are recognized and accepted by The Courts, probation and DCBS.
Photo of Leila Goodpaster, Counselor, LPCC, NCC, ART, CBT
Hosted by Leila Goodpaster
Counselor, LPCC, NCC, ART, CBT
Group meets in Lexington, KY 40509
I offer ADHD, nurturing parenting and mental health assessments.
Nurturing Parenting assessments. Groups are held virtual and in person at this time. These are recognized and accepted by The Courts, probation and DCBS.
(859) 317-2579 View (859) 317-2579
Nurturing Parent is a fantastic group that allows parents who struggle with communicating and discipline to learn other skills. Anger Management allows individuals to be aware of triggers to their anger it also provides psychoeducation of the cycle of anger and how to effectively manage your emotions. IOP can be utilized for both mental health and substance use to provide psychoeducation, coping skills, awareness and emotional regulation.
Photo of Cathy Allen, Licensed Professional Counselor, LPCC-S
Hosted by Cathy Allen
Licensed Professional Counselor, LPCC-S
Group meets in Lexington, KY 40511
I have earned training certifications in EMDR, BIP, Nurturing Parenting and DBT.
Nurturing Parent is a fantastic group that allows parents who struggle with communicating and discipline to learn other skills. Anger Management allows individuals to be aware of triggers to their anger it also provides psychoeducation of the cycle of anger and how to effectively manage your emotions. IOP can be utilized for both mental health and substance use to provide psychoeducation, coping skills, awareness and emotional regulation.
(859) 809-2895 View (859) 809-2895

See more therapy options for Lexington

Parenting Support Groups

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.