Host: Dr. Dr. Julia King, PsyD, MBA, RYT 200
Group meets in:
Louisville, KY 40245
"Anxiety hijacks lives. It limits where we go, what we do, and how we live. But, it doesn’t have to be this way. We have choices about whether worry, overwhelm, stress, and anxiety dominate our lives. Learn the three keys ..."
(334) 367-4386
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Group meets in:
Louisville, KY 40245
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"Anxiety hijacks lives. It limits where we go, what we do, and how we live. But, it doesn’t have to be this way. We have choices about whether worry, overwhelm, stress, and anxiety dominate our lives. Learn the three keys ..."
Photo of Acadia Counseling, LLC, Licensed Professional Counselor
Host: Acadia Counseling Llc
Group meets in:
Louisville, KY 40207
"Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com ..."
(502) 825-1375
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Group meets in:
Louisville, KY 40207
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"Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com ..."
Photo of Tessa Banta, Counselor
Host: Tessa Banta, LPCC-S, LPAT, ATR-BC
Group meets in:
Louisville, KY 40207
"LPCA Supervision "
(502) 912-1247
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Group meets in:
Louisville, KY 40207
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"LPCA Supervision "
Photo of John K. Bell, Clinical Social Work/Therapist
Host: Mr. John K. Bell, LCSW , LCADC, CSAT
Group meets in:
Louisville, KY 40222
"Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ..."
(833) 495-0752
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Group meets in:
Louisville, KY 40222
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"Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ..."
Photo of Michelle Stillwagon, Marriage & Family Therapist
Host: Michelle Stillwagon, LMFT, CST
Group meets in:
Louisville, KY 40205
"DATES TBD. Evidence based group therapy for 8 week, 16 hours offers tools to improve satisfaction and increases probability you’ll be having “optimal sex” with your partner, no matter what age or stage you’re in now. Tthis Eclectic methodology will ..."
(502) 206-0649
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Group meets in:
Louisville, KY 40205
Ask about online
"DATES TBD. Evidence based group therapy for 8 week, 16 hours offers tools to improve satisfaction and increases probability you’ll be having “optimal sex” with your partner, no matter what age or stage you’re in now. Tthis Eclectic methodology will ..."
Photo of Street Russell, Psychologist
Host: Dr. Street Russell, PsyD
Group meets in:
Louisville, KY 40243
"This 90-minute group is for adults currently in treatment for OCD, anxiety, or depression. The focus is on learning techniques to inhibit relapse following or during treatment. We hope you attend this therapist-facilitated group for support, encouragement, and camaraderie. "
(502) 443-1196
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Group meets in:
Louisville, KY 40243
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"This 90-minute group is for adults currently in treatment for OCD, anxiety, or depression. The focus is on learning techniques to inhibit relapse following or during treatment. We hope you attend this therapist-facilitated group for support, encouragement, and camaraderie. "
Photo of K. Vanessa Blades, Counselor
Host: Ms. K. Vanessa Blades, MAC, LPCC
Group meets in:
Louisville, KY 40204
"Bridge Counseling and Wellness is an integrative mental health and wellness center in Louisville, KY. We provide holistic mental health counseling and supplemental wellness services such as exercise and yoga classes to people who are stressed, anxious or depressed and ..."
Verified

Group meets in:
Louisville, KY 40204
Ask about online
Waitlist for new clients
"Bridge Counseling and Wellness is an integrative mental health and wellness center in Louisville, KY. We provide holistic mental health counseling and supplemental wellness services such as exercise and yoga classes to people who are stressed, anxious or depressed and ..."
Photo of C. Shawn Oak, Marriage & Family Therapist
Host: Dr. C. Shawn Oak, PhD, MSSW, LMFT, ACS, CLC
Group meets in:
Louisville, KY 40218
"Authentic Men is associated with not acting like someone else, voicing your own truths. NOT being pressured into decisions or judgments by outside influences. It is about trusting YOUR heart, your gut instinct and following it.Being authentic is not an ..."
(502) 443-1275
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Group meets in:
Louisville, KY 40218
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"Authentic Men is associated with not acting like someone else, voicing your own truths. NOT being pressured into decisions or judgments by outside influences. It is about trusting YOUR heart, your gut instinct and following it.Being authentic is not an ..."
Photo of Mina Thevenin, LCSW, PLLC, Clinical Social Work/Therapist
Host: Ms. Mina Thevenin, LCSW
Group meets in:
Louisville, KY 40242
(502) 233-2365
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Group meets in:
Louisville, KY 40242
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Photo of Nevia A Greenwell, Art Therapist
Host: Nevia A Greenwell, MA-BC, LPAT
Group meets in:
Louisville, KY 40218
"Choice Creative Counseling,LLC has current openings for group sessions for adults and teens seeking support for lonliness related to loss, life changes and symptomology of depression and or anxiety. "
(502) 373-6161
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Group meets in:
Louisville, KY 40218
"Choice Creative Counseling,LLC has current openings for group sessions for adults and teens seeking support for lonliness related to loss, life changes and symptomology of depression and or anxiety. "
Photo of Monica L Hurt, Marriage & Family Therapist
Host: Monica L Hurt, MSSW, LMFT
Group meets in:
Louisville, KY 40222
"This group is for individuals who have been diagnosed with a mood disorder. Including depression, anxiety and bipolar disorder. This group is by invitation only. "
(502) 324-1598
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Group meets in:
Louisville, KY 40222
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"This group is for individuals who have been diagnosed with a mood disorder. Including depression, anxiety and bipolar disorder. This group is by invitation only. "
Photo of LaShonda Sims Duncan, Counselor
Host: Mrs. LaShonda Sims Duncan, MFT, LCMHC, LPCC, NCC, RYT200
Group meets in:
Louisville, KY 40217
"50 min Mindful Vinyasa Yoga + 10 minute guided mindful meditation. $10 Investment "
(502) 822-5460
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Group meets in:
Louisville, KY 40217
"50 min Mindful Vinyasa Yoga + 10 minute guided mindful meditation. $10 Investment "
Photo of Hazel D Parrish, Drug & Alcohol Counselor
Host: Mrs. Hazel D Parrish, MS, LCADC
Group meets in:
Louisville, KY 40203
"MRT addresses beliefs and reasoning. It's a systematic, step by-step group counseling approach for treatment-resistant clients. The MRT system approaches the problem of treating populations by targeting problems associated with low levels of moral reasoning. MRT systematically focuses on seven ..."
(502) 547-8096
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Group meets in:
Louisville, KY 40203
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"MRT addresses beliefs and reasoning. It's a systematic, step by-step group counseling approach for treatment-resistant clients. The MRT system approaches the problem of treating populations by targeting problems associated with low levels of moral reasoning. MRT systematically focuses on seven ..."
Host: Brookelynn Harness, LCSW
Group meets in:
Louisville, KY 40220
"Has your high school experience not been what you wanted it to be? Do you feel like you’ve missed out because of things outside of your control? Are you feeling distant from this life or the people that you are ..."
(502) 747-9235
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Group meets in:
Louisville, KY 40220
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"Has your high school experience not been what you wanted it to be? Do you feel like you’ve missed out because of things outside of your control? Are you feeling distant from this life or the people that you are ..."
Photo of Ann Catherine Holloway, Marriage & Family Therapist
Host: Ms. Ann Catherine Holloway, MEd, LMFT
Group meets in:
Louisville, KY 40223
"Ups & Downs (For grief, depression, & anxiety.) Time: Wednesday’s 6-7 PM EST. Connect with others on Our Zoom Support Group. Meeting ID: 72991967737 Passcode: Call 502-553-7386 to have this code emailed to you! Cost: $10. Pay by Venmo. "
(502) 287-0837
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Group meets in:
Louisville, KY 40223
Ask about online
"Ups & Downs (For grief, depression, & anxiety.) Time: Wednesday’s 6-7 PM EST. Connect with others on Our Zoom Support Group. Meeting ID: 72991967737 Passcode: Call 502-553-7386 to have this code emailed to you! Cost: $10. Pay by Venmo. "
Photo of Jane M Owens, Marriage & Family Therapist
Host: Jane M Owens, LMFT, MSSW
Group meets in:
Louisville, KY 40206
"I am forming a support group that will provide an emotionally safe place where family members can share feelings, experiences and strategies for living with a family member who has suffered a stroke. Stroke can be devastating not only for ..."
(502) 771-4686
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Group meets in:
Louisville, KY 40206
"I am forming a support group that will provide an emotionally safe place where family members can share feelings, experiences and strategies for living with a family member who has suffered a stroke. Stroke can be devastating not only for ..."
Host: Eric Steven Sharp
Group meets in:
Saint Matthews, KY 40207
"Best Life is a counseling provider for individuals, couples and families who are looking for safe, affirming and professional spaces where they can begin to address ongoing challenges with mental health, daily functioning, communication, and relationships. We are a practice ..."
(502) 892-0414
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Group meets in:
Saint Matthews, KY 40207
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"Best Life is a counseling provider for individuals, couples and families who are looking for safe, affirming and professional spaces where they can begin to address ongoing challenges with mental health, daily functioning, communication, and relationships. We are a practice ..."
Photo of Michael A. Robards, Clinical Social Work/Therapist
Host: Mr. Michael A. Robards, LCSW
Group meets in:
Louisville, KY 40207
"Register online for group at http://www.louisvilleheal th.org. Open and supportive to teens of all gender and sexual preferences, between ages 13-17. This therapy and support group focuses on improving emotional well-being and self-esteem, building interpersonal skills, stress management, conflict resolution, ..."
(502) 519-0695
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Group meets in:
Louisville, KY 40207
Ask about online
"Register online for group at http://www.louisvilleheal th.org. Open and supportive to teens of all gender and sexual preferences, between ages 13-17. This therapy and support group focuses on improving emotional well-being and self-esteem, building interpersonal skills, stress management, conflict resolution, ..."
Photo of J. Blue Browning Psychiatry, Psychiatric Nurse Practitioner
Host: Mrs. Jaqueline Blue Browning, PMHNP, MSN
Group meets in:
Louisville, KY 40258
"Jacob Lewis is an experienced and caring counselor who offers a variety of therapy approaches. He utilizes telehealth services for his visits and accepts some major insurance plans. "
(270) 290-0874
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Group meets in:
Louisville, KY 40258
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"Jacob Lewis is an experienced and caring counselor who offers a variety of therapy approaches. He utilizes telehealth services for his visits and accepts some major insurance plans. "
Photo of Patricia McIntyre Salem, Art Therapist
Host: Ms. Patricia McIntyre Salem, MAMFT, LPAT, ATR-BC
Group meets in:
Louisville, KY 40222
"Mindful Parenting sessions are offered on individual basis via in-person or telehealth. Contact Patricia for details and interest. "
(502) 829-6504
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Group meets in:
Louisville, KY 40222
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"Mindful Parenting sessions are offered on individual basis via in-person or telehealth. Contact Patricia for details and interest. "

See more therapy options for Jefferson County

What is the difference between Group Therapy and a Support Group?
Jefferson County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Jefferson County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Jefferson County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Jefferson County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Jefferson County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.