Support Groups in Frankfort, KY

Hosted by Laura Marie Best
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Frankfort, KY 40601
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I want to offer a group therapy for young ladies in the area seeking to know themselves better, make better choices, and be there best self. I would like to work on self - esteem, concept, identity, love, efficacy-at this critical time of your life (young adulthood). I want everyone to live abundantly!! This will be a monthly group. Insurance can be billed. Parent permission is mandatory.

Hosted by Abundant Living Psychological & Coaching Services
Psychologist, PhD, LP, SchPsyc
Group meets in Lexington, KY 40511
I want to offer a group therapy for young ladies in the area seeking to know themselves better, make better choices, and be there best self. I would like to work on self - esteem, concept, identity, love, efficacy-at this critical time of your life (young adulthood). I want everyone to live abundantly!! This will be a monthly group. Insurance can be billed. Parent permission is mandatory.
Creative Spirits intesive outpatient substance abuse program is a evidence based 3 month program designed to assist in recovery from mood altering substances. We utilize Motivational Interviewing, Cognitive Behavioral Therapy, along with interactive journaling, Family and Relapse Prevention for recovery. The program meets 3x per week in the Shelbyville and Louisville offices.

Hosted by Creative Spirits Behavioral Health
Licensed Psychoanalyst, MS, LMFT, LCADC
Group meets in Shelbyville, KY 40065
Creative Spirits intesive outpatient substance abuse program is a evidence based 3 month program designed to assist in recovery from mood altering substances. We utilize Motivational Interviewing, Cognitive Behavioral Therapy, along with interactive journaling, Family and Relapse Prevention for recovery. The program meets 3x per week in the Shelbyville and Louisville offices.
The group is designed for individuals with an addiction. The group is an alternative to doing an inpatient stay or an adjunct level of care following detox or inpatient care. This group teaches individuals how to get and stay sober while living in the community.
Hosted by Altruism Counseling Services & Sober Living
Treatment Center, LCSW, LCADC, AODE, DUI Pro
Group meets in Lexington, KY 40507
The group is designed for individuals with an addiction. The group is an alternative to doing an inpatient stay or an adjunct level of care following detox or inpatient care. This group teaches individuals how to get and stay sober while living in the community.
We are a well-established group of experienced psychologists and therapists whose training and experience meet the highest professional standards. You will find our therapists to be relaxed and personable. Our office is located near the center of Lexington in a beautiful historic building, which offers a private and inviting atmosphere. We are experienced in working with clients of all ages, from diverse backgrounds with a wide range of concerns. We offer individual, couple, group and family therapy, as well as EAP and psychological assessment services.

Hosted by Benjamin Newsome
Licensed Professional Clinical Counselor, EdS, LPCC
Group meets in Lexington, KY 40508
We are a well-established group of experienced psychologists and therapists whose training and experience meet the highest professional standards. You will find our therapists to be relaxed and personable. Our office is located near the center of Lexington in a beautiful historic building, which offers a private and inviting atmosphere. We are experienced in working with clients of all ages, from diverse backgrounds with a wide range of concerns. We offer individual, couple, group and family therapy, as well as EAP and psychological assessment services.
This IN PERSON group therapy will begin in August 2024. We explore wellbeing out of traumatic events with movement, relaxation, breathing, journaling and nonviolent communication. I look forward to meeting you. If you ae interested in joining a Sunday night group, please contact me for the waiting list.

This IN PERSON group therapy will begin in August 2024. We explore wellbeing out of traumatic events with movement, relaxation, breathing, journaling and nonviolent communication. I look forward to meeting you. If you ae interested in joining a Sunday night group, please contact me for the waiting list.
Attention to all single ladies aged between 18-and 25 that are new believers in Christ. We're thrilled to announce the launch of a new group tailored specifically for you. This supportive community will provide a space for connection, encouragement, and empowerment as you navigate the journey of singleness. We plan to start meeting this Spring on Tuesday nights. Contact Kaylea, our administrator to find out more at 859-444-6142.

Hosted by Jaylee Awakened Ministries, LLC
Marriage & Family Therapist, MA, LMFT
Group meets in Lexington, KY 40517
Attention to all single ladies aged between 18-and 25 that are new believers in Christ. We're thrilled to announce the launch of a new group tailored specifically for you. This supportive community will provide a space for connection, encouragement, and empowerment as you navigate the journey of singleness. We plan to start meeting this Spring on Tuesday nights. Contact Kaylea, our administrator to find out more at 859-444-6142.
Our private practice provides the Kentucky mandated DUI 20 hours Prime for Life starting January 6, 2019 at our local Georgetown, KY office. Please call our office Administrator, Ashley Shepard, for questions at 859-951-9778. Thank you.

Hosted by Lesa Young
Licensed Professional Clinical Counselor, MA, LPCC-S, EMDR, CCPT
Group meets in Georgetown, KY 40324
Our private practice provides the Kentucky mandated DUI 20 hours Prime for Life starting January 6, 2019 at our local Georgetown, KY office. Please call our office Administrator, Ashley Shepard, for questions at 859-951-9778. Thank you.
This group is meant to provide Supervision to LPCA's working towards their independent license. It will be interactive, one hour long, 3x per week. Please contact me on my cell to join, which is the same number on Psychology Today, it routes to my cell phone. Their will be an interview before entering the group done via phone or zoom.

Hosted by Emily A Vaughan
Licensed Professional Clinical Counselor, MEd, LPCC-S
Group meets in Lexington, KY 40502
This group is meant to provide Supervision to LPCA's working towards their independent license. It will be interactive, one hour long, 3x per week. Please contact me on my cell to join, which is the same number on Psychology Today, it routes to my cell phone. Their will be an interview before entering the group done via phone or zoom.
Nurturing Parent is a fantastic group that allows parents who struggle with communicating and discipline to learn other skills. Anger Management allows individuals to be aware of triggers to their anger it also provides psychoeducation of the cycle of anger and how to effectively manage your emotions. IOP can be utilized for both mental health and substance use to provide psychoeducation, coping skills, awareness and emotional regulation.

Nurturing Parent is a fantastic group that allows parents who struggle with communicating and discipline to learn other skills. Anger Management allows individuals to be aware of triggers to their anger it also provides psychoeducation of the cycle of anger and how to effectively manage your emotions. IOP can be utilized for both mental health and substance use to provide psychoeducation, coping skills, awareness and emotional regulation.
Starting October 13, 2023! This virtual recovery group is for women 18+ that struggle with binge eating and/or emotional eating. The group is a 6 week commitment and will have a max of 8 members.

Starting October 13, 2023! This virtual recovery group is for women 18+ that struggle with binge eating and/or emotional eating. The group is a 6 week commitment and will have a max of 8 members.
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.

Hosted by Changed Lives Substance Abuse Treatment
Treatment Center, LPCC-S, LCADC, CCTP
Group meets in Lexington, KY 40507
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.
I am a therapist that works with several other amazing therapists at this location. We provide a broad range of therapy services from individual, couple, and family in conjunction with case management.

I am a therapist that works with several other amazing therapists at this location. We provide a broad range of therapy services from individual, couple, and family in conjunction with case management.
Kay Hubbard and Associates offers an Eating Disorders group that meets on Saturdays at noon and a Mindfulness Group which meets on Mondays at 1:00.

Kay Hubbard and Associates offers an Eating Disorders group that meets on Saturdays at noon and a Mindfulness Group which meets on Mondays at 1:00.
This is an online space for graduate students who are looking to feel more confident, empowered, supported, and motivated. Topical areas include adjustment into or out of graduate school, accountability/staying on track with departmental requirements, navigating challenges with faculty, getting unstuck and building momentum, preparing for important grad school milestones, reducing worry, perfectionism, and loneliness, and finding balance between academic and personal life demands. This group will meet once a week for support, education, connection, & goal setting. Another hour each week will be available dedicated to accountability and productivity only [members log on to zoom, identify productivity goals, & then work independently on those goals].

This is an online space for graduate students who are looking to feel more confident, empowered, supported, and motivated. Topical areas include adjustment into or out of graduate school, accountability/staying on track with departmental requirements, navigating challenges with faculty, getting unstuck and building momentum, preparing for important grad school milestones, reducing worry, perfectionism, and loneliness, and finding balance between academic and personal life demands. This group will meet once a week for support, education, connection, & goal setting. Another hour each week will be available dedicated to accountability and productivity only [members log on to zoom, identify productivity goals, & then work independently on those goals].
This group focuses on the unique aspects of pet loss. I have discovered that many people suffer silently when their loss is considered a pet by society, but in reality, is a family member. This is often complicated by difficult decisions that a person can be faced with at the end of a companion's life. This group addresses the stages of grief, allows group participants to safely process all emotions, and to create a memorial in honor of their companion.

This group focuses on the unique aspects of pet loss. I have discovered that many people suffer silently when their loss is considered a pet by society, but in reality, is a family member. This is often complicated by difficult decisions that a person can be faced with at the end of a companion's life. This group addresses the stages of grief, allows group participants to safely process all emotions, and to create a memorial in honor of their companion.
I am currently doing MBSR only on a individual basis. Contact Dr Tom B Clark through Psychology Today phone or email..... (MBSR is a 10 week course; weekly 2 hour sessions) refer to website: bradfordclarksolutions.com

I am currently doing MBSR only on a individual basis. Contact Dr Tom B Clark through Psychology Today phone or email..... (MBSR is a 10 week course; weekly 2 hour sessions) refer to website: bradfordclarksolutions.com
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session being conducted on Tuesday or Wednesday for a total of 20 hours.

Hosted by Dr. Dominique' L. Wilson
Licensed Professional Counselor, PhD, LPCC-S, MAC, CCCE, CFMHE
Group meets in Lexington, KY 40504
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session being conducted on Tuesday or Wednesday for a total of 20 hours.
I have also added NeuroFeedback by Neuroptimal to my list of services. This "brain training" helps relieve my clients of cravings, ADD, ADHD, depression, anxiety, sleep problems, and also helps focus and performance enhancement.

Hosted by Jessica C. Bollinger
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Lexington, KY 40510
I have also added NeuroFeedback by Neuroptimal to my list of services. This "brain training" helps relieve my clients of cravings, ADD, ADHD, depression, anxiety, sleep problems, and also helps focus and performance enhancement.
Nurturing Parenting assessments. Groups are held virtual and in person at this time. These are recognized and accepted by The Courts, probation and DCBS.

Nurturing Parenting assessments. Groups are held virtual and in person at this time. These are recognized and accepted by The Courts, probation and DCBS.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Frankfort?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.