Telehealth parenting groups. The Empowered Parent is a 12-week group program designed to help parents build confident, connected, and effective parenting skills. Through guided discussions, role-playing, and hands-on activities, parents explore topics such as understanding child behavior, setting healthy limits, emotional regulation, and effective communication. Rooted in authoritative, democratic parenting principles, this program supports parents in moving from reactive responses to proactive, intentional strategies. Participants will gain practical tools to strengthen their relationship with their child, reduce power struggles, and foster cooperation at home. All are welcome -no perfect parenting required, just a willingness to grow.
Hosted by Regina Hancock
Licensed Professional Clinical Counselor, LPCC-S
Group meets in Elizabethtown, KY 42701
I have 10 years experience in mental health counseling working with adults, children and teens.
Telehealth parenting groups. The Empowered Parent is a 12-week group program designed to help parents build confident, connected, and effective parenting skills. Through guided discussions, role-playing, and hands-on activities, parents explore topics such as understanding child behavior, setting healthy limits, emotional regulation, and effective communication. Rooted in authoritative, democratic parenting principles, this program supports parents in moving from reactive responses to proactive, intentional strategies. Participants will gain practical tools to strengthen their relationship with their child, reduce power struggles, and foster cooperation at home. All are welcome -no perfect parenting required, just a willingness to grow.
Learn to manage your anger with this 12 week online group using evidence-based practices. The goal of this group is to increase emotional regulation skills, decrease anger and aggression, and decrease substance use. This group will utilize SAMSHA’s anger management curriculum.
Hosted by Sadie Rogers
Licensed Professional Counselor Associate , LPCA
Group meets in Elizabethtown, KY 42701
Learn to manage your anger with this 12 week online group using evidence-based practices. The goal of this group is to increase emotional regulation skills, decrease anger and aggression, and decrease substance use. This group will utilize SAMSHA’s anger management curriculum.
Telehealth only. Anger Management is a 12-week psychoeducational group program designed to help adults understand and manage problematic anger responses. Using evidence-based approaches including cognitive-behavioral therapy (CBT) and mindfulness, participants will explore the root causes of anger, identify personal triggers, and build practical skills for emotional regulation. Topics include stress management, effective communication, conflict resolution, and relapse prevention. Through group discussion, skill-building exercises, and weekly practice, participants develop healthier ways to express anger and strengthen their relationships. This program offers a supportive, non-judgmental space to create meaningful, lasting change — one step at a time.
Hosted by Regina Hancock
Licensed Professional Clinical Counselor, LPCC-S
Group meets in Elizabethtown, KY 42701
I have 10 years experience in mental health counseling working with adults, children and teens.
Telehealth only. Anger Management is a 12-week psychoeducational group program designed to help adults understand and manage problematic anger responses. Using evidence-based approaches including cognitive-behavioral therapy (CBT) and mindfulness, participants will explore the root causes of anger, identify personal triggers, and build practical skills for emotional regulation. Topics include stress management, effective communication, conflict resolution, and relapse prevention. Through group discussion, skill-building exercises, and weekly practice, participants develop healthier ways to express anger and strengthen their relationships. This program offers a supportive, non-judgmental space to create meaningful, lasting change — one step at a time.
More Groups Nearby
This group is focused on helping parents sharpen their parenting skills with a focus on improving communication, identifying and correcting behaviors as well as identify in and out of home stressors. The group is very interactive and aimed at discussion, not classroom learning. The group meets weekly on Tuesday evenings at 5pm and lasts about an hour. Please feel free to contact us with any questions or to get scheduled. This class may be covered by your insurance.
Hosted by Everlasting Hope Family Counseling
Counselor, MAPC, NCC, LPCC-S, BIP
Group meets in Brandenburg, KY 40108
This group is focused on helping parents sharpen their parenting skills with a focus on improving communication, identifying and correcting behaviors as well as identify in and out of home stressors. The group is very interactive and aimed at discussion, not classroom learning. The group meets weekly on Tuesday evenings at 5pm and lasts about an hour. Please feel free to contact us with any questions or to get scheduled. This class may be covered by your insurance.
"Art for the Heart" is a seven-week group that will focus on building connections and utilizing art as a coping skill to manage negative emotions. The group will start on June 2, 2026, and it will meet weekly on Tuesdays at the AIM office in Radcliff, KY. No artistic experience required.
"Art for the Heart" is a seven-week group that will focus on building connections and utilizing art as a coping skill to manage negative emotions. The group will start on June 2, 2026, and it will meet weekly on Tuesdays at the AIM office in Radcliff, KY. No artistic experience required.
The Batterer's Intervention Program (BIP) is focused on stopping violence and victimization in the home. Domestic violence creates a situation that destroys families. The BIP works to educate and teach coping skills to make healthier families. This is a 30 session group. BIP focuses on power and control dynamics with an emphasis on personal responsibility. Anger management and safety planning are incorporated to prepare for a healthier relationship. The effects of domestic violence on children and the generational transfer of violence are emphasized to regain the role of a nurturing parent.
Hosted by Everlasting Hope Family Counseling
Counselor, MAPC, NCC, LPCC-S, BIP
Group meets in Brandenburg, KY 40108
The Batterer's Intervention Program (BIP) is focused on stopping violence and victimization in the home. Domestic violence creates a situation that destroys families. The BIP works to educate and teach coping skills to make healthier families. This is a 30 session group. BIP focuses on power and control dynamics with an emphasis on personal responsibility. Anger management and safety planning are incorporated to prepare for a healthier relationship. The effects of domestic violence on children and the generational transfer of violence are emphasized to regain the role of a nurturing parent.
Online Groups
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.
Hosted by Changed Lives Substance Abuse Treatment
Treatment Center, LPCC-S, LCADC, CCTP, CSS, CCS
Group meets in Lexington, KY 40517
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.
Never has it been harder to be a man than it is today. Today's man experiences more trauma, anxiety, depression, self-harm, suicidality, substance misuse, and out of control behaviors than ever before. Many men struggle to find purpose in their daily lives, work and careers, as well as relationships with family and friends. This group will help support men in overcoming their struggles and developing solid support systems in their day to day lives.
Hosted by Jack Justin Dreher
Licensed Professional Clinical Counselor, LPCC, LPCMHSP, NCC
Group meets in Prospect, KY 40059
Never has it been harder to be a man than it is today. Today's man experiences more trauma, anxiety, depression, self-harm, suicidality, substance misuse, and out of control behaviors than ever before. Many men struggle to find purpose in their daily lives, work and careers, as well as relationships with family and friends. This group will help support men in overcoming their struggles and developing solid support systems in their day to day lives.
Whether you are a man or woman who is a friend, family member, parent, or partner to someone with a Personality or Mood Disorder you recognize how great a challenge it can be loving and caring for that person. This group is a safe space for you to process the complexities of those relationships while receiving support, understanding, and encouragement from others in similar situations. You will also receive trauma-informed education and resources regarding various personality and mood disorders, codependency, setting healthy boundaries, non-violent communication, trauma informed de-escalation strategies, dialectical behavior therapy, and self care.
Hosted by Jack Justin Dreher
Licensed Professional Clinical Counselor, LPCC, LPCMHSP, NCC
Group meets in Prospect, KY 40059
Whether you are a man or woman who is a friend, family member, parent, or partner to someone with a Personality or Mood Disorder you recognize how great a challenge it can be loving and caring for that person. This group is a safe space for you to process the complexities of those relationships while receiving support, understanding, and encouragement from others in similar situations. You will also receive trauma-informed education and resources regarding various personality and mood disorders, codependency, setting healthy boundaries, non-violent communication, trauma informed de-escalation strategies, dialectical behavior therapy, and self care.
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. Rather than isolating yourself and trying to force yourself to sit-still and clear your mind, mindful group dance allows you to find the peace and release you’ve been searching for. Workshops are held twice a month at outdoor locations as weather permits - Currently Unavailable*
Hosted by Tyacamellia (Tya) Stone
Marriage & Family Therapist, MA, LMFT
Group meets in Louisville, KY 40222
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. Rather than isolating yourself and trying to force yourself to sit-still and clear your mind, mindful group dance allows you to find the peace and release you’ve been searching for. Workshops are held twice a month at outdoor locations as weather permits - Currently Unavailable*
This group meets multiple times a week to address Substance Use, Mental health and Trauma issues with a dual diagnosis focus
Hosted by Changed Lives Substance Abuse Treatment
Treatment Center, LPCC-S, LCADC, CCTP, CSS, CCS
Group meets in Lexington, KY 40517
This group meets multiple times a week to address Substance Use, Mental health and Trauma issues with a dual diagnosis focus
Utilizing cutting edge technology including computer assisted therapy and interpersonal skills training, this group helps improve focus, memory, interpersonal skills and the other thinking issues affecting persons with severe mental illness
Hosted by Bridgehaven, Inc. Mental Health Services
Treatment Center, LCSW
Group meets in Louisville, KY 40203
Utilizing cutting edge technology including computer assisted therapy and interpersonal skills training, this group helps improve focus, memory, interpersonal skills and the other thinking issues affecting persons with severe mental illness
Parenting can feel overwhelming when your child stuffles with challenging behaviors such as defiance, emotional outburst, impulsivity, or difficulty following rules. This supportive and skills based group is designed to help parents feel more confident, calm, and equipped with practical tools that work. This is a structured group, parents/caregivers will learn how to implement strategies grounded in cognitive behavioral therapy . Topics include, 1. Understanding the function of behavior 2. Setting clear expectations and boundaries 3. Positive reinforcement strategies 4.Improving parent-child communication 5.Managing power struggles and emotional regulation.
I am experienced in helping young children, adolescents, adults, and families in crisis.
Parenting can feel overwhelming when your child stuffles with challenging behaviors such as defiance, emotional outburst, impulsivity, or difficulty following rules. This supportive and skills based group is designed to help parents feel more confident, calm, and equipped with practical tools that work. This is a structured group, parents/caregivers will learn how to implement strategies grounded in cognitive behavioral therapy . Topics include, 1. Understanding the function of behavior 2. Setting clear expectations and boundaries 3. Positive reinforcement strategies 4.Improving parent-child communication 5.Managing power struggles and emotional regulation.
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session being conducted on Tuesday or Wednesday for a total of 20 hours.
Hosted by New Life Counseling Services, LLC.
Licensed Professional Counselor, PhD, LPCC-S, MAC, CCCE, CFMHE
Group meets in Lexington, KY 40504
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session being conducted on Tuesday or Wednesday for a total of 20 hours.
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce shame and increase skills in navigating drama, chaos and exploitation in participant's life. Learning to discover areas of vulnerability related to betrayal and manipulation are focused on to help address toxic stress and utilize new paradigms.
Hosted by John K. Bell
Clinical Social Work/Therapist, LCSW , LCADC, CSAT
Group meets in Louisville, KY 40222
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce shame and increase skills in navigating drama, chaos and exploitation in participant's life. Learning to discover areas of vulnerability related to betrayal and manipulation are focused on to help address toxic stress and utilize new paradigms.
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.
Hosted by Changed Lives Substance Abuse Treatment
Treatment Center, LPCC-S, LCADC, CCTP, CSS, CCS
Group meets in Lexington, KY 40507
This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives.
This in-person, bi-weekly group is open and available to any identifying male member of the local Louisville community who is experiencing isolation from a lack of available social connection. In this group we will focus on tools for building connections, forming community, and actively expressing the impact of loneliness on our well-being. Led by Jeff Tomczek, LPCA.
This in-person, bi-weekly group is open and available to any identifying male member of the local Louisville community who is experiencing isolation from a lack of available social connection. In this group we will focus on tools for building connections, forming community, and actively expressing the impact of loneliness on our well-being. Led by Jeff Tomczek, LPCA.
Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com or call 502-825-1375 with questions. If you are ready to schedule with a counselor, you can schedule entirely online at www.acadiacounseling.com and look for the green "Request Appointment" button on the landing page. While we are conducting most of our sessions by Zoom currently, we can meet in-person on a limited basis.
Hosted by Acadia Counseling Louisville
Licensed Professional Clinical Counselor
Group meets in Louisville, KY 40207
Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com or call 502-825-1375 with questions. If you are ready to schedule with a counselor, you can schedule entirely online at www.acadiacounseling.com and look for the green "Request Appointment" button on the landing page. While we are conducting most of our sessions by Zoom currently, we can meet in-person on a limited basis.
This 6-week group begins in August and is for women navigating the grief of miscarriage, stillbirth, or other forms of pregnancy loss. Each session includes a 45-minute nervous system reset (somatic breathwork + acupuncture) followed by a 90-minute therapist-led process group. This is a closed group with space for up to 7 participants and is held in collaboration with Louisville Natural Health. You deserve time and space to grieve your loss. Come be supported in community by others who truly get it.
Hosted by Christy Theodore
Licensed Professional Clinical Counselor, LPCC
Group meets in Louisville, KY 40222
This 6-week group begins in August and is for women navigating the grief of miscarriage, stillbirth, or other forms of pregnancy loss. Each session includes a 45-minute nervous system reset (somatic breathwork + acupuncture) followed by a 90-minute therapist-led process group. This is a closed group with space for up to 7 participants and is held in collaboration with Louisville Natural Health. You deserve time and space to grieve your loss. Come be supported in community by others who truly get it.
Discovered your partner's affair and feeling stuck, overwhelmed, or uncertain about next steps? Whether you're trying to rebuild your relationship or simply process the betrayal, this therapist-led support group offers more than just talk. Through structured sessions, you'll gain tools to navigate complex emotions, understand the healing process, and move forward with clarity. Open to all relationship types and timeframes since discovery. This isn't just another support group—it's a therapeutic space designed to facilitate genuine healing and personal growth while connecting with others who truly understand your experience.
Hosted by Jatana Boggs
Licensed Professional Counselor Associate , MS, LPCA, LPC, NCC
Group meets in Lexington, KY 40509
Discovered your partner's affair and feeling stuck, overwhelmed, or uncertain about next steps? Whether you're trying to rebuild your relationship or simply process the betrayal, this therapist-led support group offers more than just talk. Through structured sessions, you'll gain tools to navigate complex emotions, understand the healing process, and move forward with clarity. Open to all relationship types and timeframes since discovery. This isn't just another support group—it's a therapeutic space designed to facilitate genuine healing and personal growth while connecting with others who truly understand your experience.
See more therapy options for Elizabethtown
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.