Keeping It Together

She/Her/Hers

Photo of Michelle Spurgeon, MSSW, LCSW, LCDC, Clinical Social Work/Therapist in Dallas
(214) 954-6349 Website

Keeping It Together

She/Her/Hers


This 6 week ONLINE skills groups creates a safe place to connect with others and learn strategies for coping with stress, anxiety, or trauma. You will gain skills to reduce racing thoughts, help soothe your body & improve sleep. Group informed by DBT and EMDR therapy. Online Thursday 11am-12pm. Group is limited to 8 participants. $50/week Registering new participants now!


Group Details

Issues: Anxiety, Trauma and PTSD

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$50+


Location

Driftwood Healing
1450 Old Gate Ln
Suite 200
Dallas, TX 75218
(214) 954-6349

Group Meets

Every Thursday
11am - 12pm


Michelle Spurgeon's Groups:

Last Modified: 6 Jun 2022
Photo of Michelle Spurgeon, MSSW, LCSW, LCDC, Clinical Social Work/Therapist in Dallas
Keeping It Together
Host: Michelle Spurgeon