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Photo of Andreana Mabry - Andreana Mabry EMDR Intensives, LMFT, Marriage & Family Therapist
Keeping It Together: Coping Skills Group June 2024
Hosted by: Andreana Mabry EMDR Intensives
THERAPY GROUP

Keeping It Together: Coping Skills Group June 2024

Photo of Andreana Mabry - Andreana Mabry EMDR Intensives, LMFT, Marriage & Family Therapist
Hosted by: Andreana Mabry
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (951) 309-7494
Photo of Andreana Mabry - Andreana Mabry EMDR Intensives, LMFT, Marriage & Family Therapist

Keeping It Together is a 1 day, 3-hour, ONLINE workshop to help you handle your triggers without getting overwhelmed. We'll review strategies for handling big emotions, and I'll guide you through practice exercises to help you feel better. It's great for you if you've never done therapy or if you need a refresher on some coping skills. This workshop is based on trauma research from experts, and years of experience with clients in my office and online. It is a complement, not a substitute, for therapy. Visit ShowUpCounseling.com/workshops. Enroll and bring a friend free!

Group Details

Location

Virtual Via Google Meet

Rancho Cucamonga, CA 91730

Session Cost

$130

Group Meets

Second Sat 1 P.M. - 4 P.M.

Expertise

Anxiety,  Grief,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Andreana Mabry about this group or call - (951) 309-7494
Let's Connect (951) 309-7494
Photo of Andreana Mabry - Andreana Mabry EMDR Intensives, LMFT, Marriage & Family Therapist

Practice at a Glance

Virtual Via Google Meet

Rancho Cucamonga, CA 91730