Being a mom can be overwhelming, frustrating, and exhausting. And now, the whole world has shut down. This adds a whole other layer of overwhelm and isolation on top of it all. (How do you even prepare for mothering in a pandemic anyway?) We know we need to do something different, but how, or where to fit in the time to do so. This group you will receive the understanding, support, and hope you need. Learn tools and techniques to trigger a calm response, regain mental clarity and emotional balance while tapping into limbic calming techniques. Please call to register.
Issues: Parenting, Pregnancy, Prenatal, Postpartum, Women's Issues
Types of Therapy: Relational
1116 22nd St
Sacramento, CA 95816
12pm - 1pm