Journey Through Grief
Journey Through Grief is a free, supportive space for adults navigating loss. Whether it’s the death of a loved one, divorce, miscarriage, job loss, or a major life change. Over eight virtual weekly sessions, we’ll share, reflect, and heal with others who truly understand. Each session offers room to talk, learn about grief, and explore healthy ways to cope. Whether your loss is recent or something you've carried for years, you don’t have to face it alone. This group is here to help you find comfort, connection, and a way forward.
Group Details
Location
Virtual Therapy
Seattle, WA 98104
Group Meets
Expertise
Age
My Other Groups
Addiction Support Group
Are you navigating challenges with addiction on your own? Our free, virtual group therapy sessions provide a safe, nonjudgmental space to receive support and explore the trials and tribulations that come along with an addiction. Held Thursdays from 6–7:30 PM, each session begins with a brief mindfulness practice, followed by voluntary member check-ins, and ends with a discussion on topics such as managing triggers, coping strategies, and building positive habits. Whether you want to share, listen, or reflect, this group is here to support you at your own pace.