Journaling Circle: Life Changes & Transitions
This group is FULL. Please check back, or subscribe to my newsletter to hear about future groups. ~ Journaling group designed for participants to learn and practice multiple journaling techniques for personal growth. Join a supportive, virtual community of people who have never journaled, as well as long-time journal writers, to unleash creativity, express joy, work through difficulties, celebrate life transitions, improve decision-making skills, explore/learn from dreams, and more. This group offers therapeutic benefits but is not a psychotherapy group or a substitute for psychotherapy. Please link to my website for information or visit www.InkToInsight.com.
Group Details
Location
Virtual platform
Ashland, OR 97520
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Age
My Other Groups
Chronic Pain Group (virtual) - Oct 3 - Nov 7, 2025
Pain Meets Pen: Quieting Chronic Pain with Therapeutic Writing™ Our focus is on personal process, self-discovery, and healing - not craft (no writing experience required). This is a guided 6-session personal development workshop (not a psychodynamic group) that uses evidence-based practices and creative processes to enhance the well-being of those with chronic pain/illness. Please visit www.inktoinsight.com and choose "Upcoming Workshops" to learn more. Contact Elisa@inktoinsight.com with the subject "Pain Meets Pen" for a screening intake (required before registration). Next group begins October 3, 2025!
Expertise
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Poetry and Expressive Writing Groups
Please check back or subscribe to my newsletter (link to website, or go to www.inktoinsight.com) to hear about upcoming poetry and expressive writing groups. Thank you.