Is Online Group Therapy Right for You?

There are so many excellent reasons people enter into, and thrive as a result of, group therapy. e.g • Dealing with depression, anxiety, trauma, bad habits, stressors. • Wishing to repair distressed or disrupted relationships with friends, partners, and children • Seeking a positive/warm/supportive environment to share your experience confidentially, and learn how to improve your relationships •Curious about developing new insights about interpersonal challenges •Missing a deeply connected group of learned friends to share with, and learn from •Find out how others like you react to psychiatric medications, diagnosis, and labels • Ready to move forward with a new beginning