Introduction to Expressive Arts
Expressive Arts Therapy is an experiential form of psychotherapy, central to which is the belief that the process of art making can be healing in and of itself and is as important as the content it expresses. Art making helps us reignite our creative spirit, see our lives in new ways and tap into powerful new resources for confronting life challenges.
Group Details
Location
Living Arts Counseling Center
1265 65th Street
Emeryville, CA 94608
Location
My Other Groups
Introduction to Drama Therapy for Mandarin Speaker
This workshop will introduce participants to this powerful means for changing self-defeating patterns and practicing new roles and constructive behaviors. This 3 hour Workshop! We will use theatre to uncover and transform your life script, rekindle your creativity, playfulness and spontaneity, engage in a supportive group process, and discover the healing power of drama therapy!
Age
8 Expressive Arts Therapy Group
Dealing with grief, trauma, depression or anxiety? Curious about using arts for healing, centering and self-discovery? In our Group we will: Rekindle your creativity and playfulness, learn tools to lower anxiety and build confidence, explore your personal stories through arts processes, create a safe community where we are nurtured and supported, find time to return to our equilibrium and rejuvenate through arts. Expressive Arts Therapy is an experiential form of psychotherapy, central to which is the belief that the process of art making can be healing in and of itself and is as important as the content it expresses.