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Photo of Camille Kennard, LCSW, CHWC, Clinical Social Work/Therapist
Intro to Mindfulness Meditation for Teens
Hosted by: Camille Kennard
THERAPY GROUP

Intro to Mindfulness Meditation for Teens

Photo of Camille Kennard, LCSW, CHWC, Clinical Social Work/Therapist
Hosted by: Camille Kennard
Verified by Psychology Today Verified by Psychology Today
6 Endorsed

Let's Connect (385) 722-5112
Photo of Camille Kennard, LCSW, CHWC, Clinical Social Work/Therapist

Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are not what you think. Week 4- Loving Kindness and Self-Compassion- Turning down the "mean' voice in your head.

Group Details

Location

https://www.flourishwellnessconsulting.com/events/

Sandy, UT 84070

Session Cost

$50-$100

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Expertise

Child,  Coping Skills 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Teen 
Email Camille Kennard about this group or call - (385) 722-5112
Let's Connect (385) 722-5112
Photo of Camille Kennard, LCSW, CHWC, Clinical Social Work/Therapist

Group Practice at a Glance

https://www.flourishwellnessconsulting.com/events/

Sandy, UT 84070