Interpersonal Therapy Group

A colleague and I offer a long-term psychotherapy group. This group offers a safe space to share your experience with others and to try out being more honest and authentic about your thoughts, feelings, and reactions to others. This experience can and often does foster a greater and deeper understanding of how your beliefs, way of being, and moment-to-moment perceptions relate to how you connect with others and how they connect with you. You then have the opportunity to decide and practice doing relationships differently in order to achieve more satisfying, connected, and healthy connections.