Interpersonal Therapy Group Tuesday's 4:30pm-6pm

Are you someone who is challenged by conflict in relationships? Do you wish you could feel understood or heard in relationships? Do feel uncomfortable in social situations? Interpersonal therapy group can help you explore your inner experience and how you connect in relationships with others. This group can support you practicing new or different ways of communicating and expressing yourself. In this group, we will process “here and now” communication, thoughts, sensations, and emotions that come-up in real-time. Contact Heather at 585-420-8597 or heathernoto@eastsidemhc.com.
Group Details
Location
Eastside Mental Health Counseling, PLLC
95 Allens Creek Road
Rochester, NY 14618
Session Cost
Group Meets
Expertise
Age

Location
My Other Groups
Grief Processing Group
Grief is an experience that most of us will have in our lives, but when we do experience grief, it can be isolating and difficult to cope with. This is a 12-week group that uses discussions and activities to process the grieving experience and help participants feel connection to others. Each week will have a topic related to grief and group members are encouraged to share about how their grief experience relates to the topic.