Interpersonal Tabletop Roleplaying Group Therapy

Tabletop Roleplaying Game (TTRPG) Group Therapy provides a fun and unique modality for working on therapeutic challenges like social anxiety, self-esteem, boundaries, identity and more. In TTRPG Therapy the challenges of other players, characters, and a limitless number of potential adventures, bring your ways of being and relating directly into the therapy space. We can see these patterns in action, experiment with them in a low-stakes world, and use these experiments to make changes in your real life.