Interpersonal Relationships
Group therapy can be more effective than individual therapy especially when working on improving relationships in one's life. During group work in a safe, confidential and supportive environment you will further broaden your self-understanding through receiving multiple perspectives. You further benefit through both active participation and through observing others. You will never be forced to talk. You are in control of what and how much you share and are encouraged to do so at your own pace. This is an open group varied in size between 5-10 participants. Sessions occur weekly and last 60 minutes.
Group Details
Location
37-06 82nd Street
Jackson Heights, NY 11372
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Location
37-06 82nd Street
Jackson Heights, NY 11372
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Overcoming Addiction
Addiction negatively impacts all aspects of life, often leading to isolation and self-destructive behaviors. When we allow caring and compassion into our lives from others and reciprocate this, real positive changes take place. If you are feeling no longer in control and would like to improve your life, this group is for you. Using harm reduction approach, this group will focus on identifying goal oriented solutions, developing cravings management and relapse prevention plan, as well as explore positive alternatives to addictive behaviors. This is an open group which will vary in size between 5 and 10 participants.
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DBT-Dialectical Behavior Therapy
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