Interpersonal Process Group: (Virtual Group)

Feel disconnected, anxious, & not like your "true self" around others? Group can help. Members will be 1) encouraged to notice their reactions & feelings in the moment & to share them with group and 2) share the emotionally significant aspects of their lives. People are not used to speaking so directly & honestly so it can be exhilarating & scary. You can share when ready. As members start relating to each other in the same way they relate to people in their lives, group serves as a unique opportunity to get feedback about “blind spots” & practice new ways of relating in a supportive environment.