Interpersonal Process Group

These are open-ended, interactive groups for men and women. They benefit those who generally function well, but may be dissatisfied in relationships, with themselves or experience anxiety or depression. Process groups are ideal settings for exploring our characteristic interpersonal style, both in its problematic aspects, and strengths and valued qualities we may not fully appreciate. The confidentiality and honesty guiding group work allow us to experiment with our behavior, and ultimately develop greater flexibility and skill in use of self, leading to a deepening self-acceptance and connection with others.