Interpersonal Process Group

Interpersonal process groups are a unique and powerful way to work on emotional and relational growth. The basic premise of group process is that the more we’re able to be open with ourselves and others—and pay attention to what makes that hard—the more alive, connected, and free we can feel in our lives and relationships. Groups meet weekly on an ongoing basis, with no specific end date, allowing members to gradually explore and heal some of the most difficult feelings that come up in relationships--like shame, fear, and distrust.