Internal Family Systems Therapy Group

Group therapy is a powerful venue for growth and change. In IFS therapy group, all parts are welcome. Members learn how to speak for parts of them, instead of from their parts. Members, on behalf of their parts, are encouraged to share feelings, struggles and goals in a supportive, nonjudgmental environment and therefore, receive tremendous understanding, support, and encouragement from other members facing similar issues. This allows them to gain different perspectives, ideas, and viewpoints on their parts and issues. Most group members, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.