Intensive Out Patient Program DBT Support Group
When life feels heavy and your emotions start to take over, you deserve a space that helps you heal without putting everything on hold. Our Intensive Outpatient Program in NYC at Modern Therapy Group is designed to support you through life’s most challenging moments, offering genuine connection and meaningful progress. Whether you’re navigating anxiety, depression, trauma, or simply feeling overwhelmed, we’re here to help you feel grounded again, with care that fits your daily life and honors your journey.
Group Details
Location
Virtual
New York, NY 10001
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Relationships Detox/ The Repair Room
This is a supportive space for individuals to share their stories of healing from toxic relationships. Whether you are discussing a family member, romantic partner or friend, this space is here to support you on your healing journey and to remind you that you are not alone. Coping mechanisms and resources shared help members begin to heal from the effects of toxic behaviors and patterns. We will identify toxic traits and begin exploring breaking trauma bonds and setting boundaries. We will support one another with empathy and respect.