Insight Psychology Group

With the support of Cognitive Behavioral Therapy, you can have the power to change your emotions, thoughts and behaviors. I’m going to help you to recognize your emotions and then support you through the process of identifying the ways you can control these emotions. This can be done through practicing mindfulness exercises or a thought-challenging approach. I also provide comprehensive Psycho-educational evaluations to help your child succeed in their educational environment. Whether they need additional support academically or behaviorally, our assessments will highlight your child’s unique strengths and weaknesses and provide recommendations for next steps.