Inside Out Herd: Teen's Equine Therapy Group
The Inside Out Herd is an equine-assisted group for teens who want to better understand themselves and learn how to manage emotions with more awareness and confidence. Through mindful, hands-on experiences with horses, participants explore emotional responses, body awareness, and patterns that shape how they show up in the world. The herd offers natural, real-time feedback that supports calming skills, healthy boundaries, and authentic self-expression. This group provides a supportive space for self-discovery, emotional balance, and growing into a clearer sense of identity.
Group Details
Location
Take Heart Counseling
699 Wooltown Road
Wernersville, PA 19565
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My Other Groups
Unbridled: Women's Equine Trauma Therapy Group
Unbridled is an equine-assisted therapy group for women who have experienced trauma and are seeking a safe, supportive space to heal. Through gentle interactions with horses, participants are invited to reconnect with their bodies, learn ways to steady overwhelming emotions, and build a sense of safety and trust. The group focuses on understanding personal experiences, reclaiming inner strength, and rediscovering one’s authentic self at a pace that feels respectful and empowering. Unbridled offers a grounded path toward healing, resilience, and renewed connection—both within and beyond the herd.
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Rooted in Remembrance: Young Adult's Grief Therapy
Rooted in Remembrance is a small, supportive group for young adults (20’s and 30’s) who have lost a parent and are learning how to live with that loss. Through time spent with horses, participants are invited to slow down, listen to their bodies, and find steadiness in the midst of grief. There is space to reflect, feel, and connect—without pressure to talk more than you’re comfortable with. This group offers a grounded, compassionate environment to honor your grief while gently finding meaning, connection, and a sense of rootedness again.