Infant Massage Group
This group is fun and relaxing for both parent and baby. Come and connect with other parents. This Infant Massage Communication class is 90 mins long and is designed for infants 2 weeks to 8 months. You will learn to respond to your baby's specific non verbal cues with techniques for stimulation and playfulness as well as quiet time holding. The small class size allows for individual attention. Participants will learn a full baby massage with techniques specifically addressing: gas and colic; colds and congestion; healthy sleep patterns; and playful stretches which encourage healthy physical and emotional development.
Group Details
Location
Cherry Jones MFT
333, Miller Ave, Suite 7E
Mill Valley, CA 94941
Session Cost
Expertise
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My Other Groups
Lightening the heart - Mindful women support group
Group limited to 6 women, This is a support group for women who are actively being of service out in their community and feel the need to receive support from like minded women to recharge and digest personal and global challenges. Format of group will include a mindfulness meditation and discussion about self care and how to combat what the Buddhist texts call the three poisons of Hatred, greed and delusion, which impact us personally and globally. Contact me directly to see if you are a good fit for this group.
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Mindfulness during pregnancy
This is a 6 week on line group for individuals and couples to create a supportive parent community and learn mindfulness techniques to use in formal meditation and informal ways. Mindfulness can be a useful skill to practice together and in solitude. It can be practiced throughout your day and allows you to cultivate more kindness; compassion and patience in relationship to yourself, others and to all life's experiences. Research shows that practicing mindfulness while pregnant, can enhance the beneficial bond between you and your baby.