Individual Trauma Intensives
Sometimes weekly therapy sessions don’t feel like enough when facing overwhelming emotions or persistent patterns. Our Individual Therapy Intensive offers a structured, immersive experience to help you move through challenges with clarity & emotional resilience. This focused, extended session provides deep healing & rapid progress, incorporating trauma-informed approaches such as EMDR, Ketamine-Assisted Psychotherapy (KAP), Parts Work, & mind-body integration. Perfect for those feeling stuck, struggling with anxiety, trauma, or emotional dysregulation, intensives help you break unhelpful patterns & gain clarity. Gain deeper healing, emotional regulation tools, & self-compassion in a supportive, concentrated therapeutic setting. Reach out today to learn more!
Group Details
Location
Spilove Psychotherapy
19 Elliott Avenue
Bryn Mawr, PA 19010
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DBT Skills Group
Emotions can feel overwhelming—one moment you're fine, & the next, anxiety, sadness, or frustration takes over. This cycle can lead to impulsive behaviors, conflict, & feeling stuck. You deserve stability & peace. Dialectical Behavior Therapy (DBT) teaches skills to manage emotions, improve relationships, & take control of your reactions. Our 16-week DBT Skills Group offers the same evidence-based techniques as individual therapy in a supportive, collaborative setting. Learn, practice, & grow alongside others who understand your struggles, helping you break the cycle of emotional distress.
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Psychedelic Integration Group
Our Psychedelic Integration Group offers a safe, supportive space to process & integrate psychedelic experiences. Whether from therapy or personal use, these experiences can bring deep insights & challenges. This virtual group, open to individuals in PA & NJ, helps you make sense of your journey, apply insights to daily life, & connect with others. Led by experienced therapists, sessions include sharing, discussion, mindfulness, & emotional regulation tools. Join us Tuesday evenings to reflect, grow, & gain clarity in a confidential setting. Reach out to learn more or sign up for our next session!