Individual DBT Skills Training

Photo of Jennifer Mary Paul, PhD, LMHC, QS, Counselor in Fort Lauderdale
(954) 388-7415 Website

Individual DBT Skills Training


This individualized program will teach your the fundamental ideas of Dialectical Behavioral Therapy (DBT). This training will provide you with an introduction to the theory of dialectics and the general concepts of mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation. This program is for adults struggling with life, work or relationship stressors and the emotions that come with these stressors.


Group Details

Issues: Coping Skills, Relationship Issues, Stress

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$150 - $200


Location

Conscious Healing Solutions
Fort Lauderdale, FL 33306
(954) 388-7415

Jennifer Paul's Groups:

Last Modified: 23 Aug 2022
Photo of Jennifer Mary Paul, PhD, LMHC, QS, Counselor in Fort Lauderdale
Individual DBT Skills Training
Host: Jennifer Mary Paul