Co-Parenting - Skills & action-based Grp (Sundays)
Cooperative parenting is a process where parents agree to act jointly in the best interests of their children, by establishing safe homes for them and by consulting with one another concerning the needs of the children and their own needs ...
Hosted by Theresa White -The Black Drama Therapist
Counselor, LMHC, NCC, RDT, CADACIV, CCTP
Verified Verified
Group meets in Terre Haute, IN 47803
Cooperative parenting is a process where parents agree to act jointly in the best interests of their children, by establishing safe homes for them and by consulting with one another concerning the needs of the children and their own needs ...
Salam Therapy LLC
At Salam Therapy our values are Authenticity, Compassion and Experience. Founded in 2019, as a premier place to receive culturally sensitive therapy virtually, Salam Therapy offers couples, individual and adolescent counselling. We specialize in anxiety, grief, depression, life transitions and ...
Hosted by Salma Mohiuddin
Clinical Social Work/Therapist, MSW, LCSW, RSW
Verified Verified
Group meets in Carmel, IN 46033
At Salam Therapy our values are Authenticity, Compassion and Experience. Founded in 2019, as a premier place to receive culturally sensitive therapy virtually, Salam Therapy offers couples, individual and adolescent counselling. We specialize in anxiety, grief, depression, life transitions and ...
Innovative Counseling Solutions, LLC
Mental Health Agency located downtown Valparaiso, Indiana.
Hosted by Jackie Heemstra
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Valparaiso, IN 46383
Mental Health Agency located downtown Valparaiso, Indiana.
Male Adolescent Group
Group for adolescent males, ages 13 - 18, addressing anxiety, depression, relationship issues, family conflict, and substance use.
Hosted by Andrew Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carmel, IN 46032
Group for adolescent males, ages 13 - 18, addressing anxiety, depression, relationship issues, family conflict, and substance use.
CFK Counseling
Allison Stahl, LCSW, Sophie Foster, LCSW, Laura Fizel PsyD/HSPP, Rachel Sexton, LMHCA, Kyrian Marshall, LMHCA, Rachael Badger, LMHCA, Emily House, LCSW, Michael Kenny, LCSW, LMFT, and Meghan Sullivan, LMHC, can help a variety of ages and concerns that require extra ...
Hosted by CFK Counseling
Treatment Center, LMHC, LCSW, LMFT, HSPP, BCBA
Verified Verified
Group meets in Greenwood, IN 46142
Allison Stahl, LCSW, Sophie Foster, LCSW, Laura Fizel PsyD/HSPP, Rachel Sexton, LMHCA, Kyrian Marshall, LMHCA, Rachael Badger, LMHCA, Emily House, LCSW, Michael Kenny, LCSW, LMFT, and Meghan Sullivan, LMHC, can help a variety of ages and concerns that require extra ...
Counseling Simplified
Life can be difficult. Counseling shouldn’t be. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new ...
Hosted by Lea Scott
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in West Lafayette, IN 47906
Life can be difficult. Counseling shouldn’t be. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new ...
Men's Empowerment Group
It can be challenging in today's world when finding your place. This group will allow you to share your struggles, find healthy ways to express yourself, and your needs as a man. You will also learn to balance masculinity and ...
Hosted by Philip Ellison-Hines
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Group meets in Indianapolis, IN 46250
It can be challenging in today's world when finding your place. This group will allow you to share your struggles, find healthy ways to express yourself, and your needs as a man. You will also learn to balance masculinity and ...
Marriage Assessment Check-In (by appointment only)
Are you looking to deepen your connection with your partner, explore shared values and goals, and cultivate a stronger, more fulfilling relationship without the full commitment of couples therapy? Sign up for this 2 session Relationship Check-In that is designed ...
Hosted by Joanie Payne
Pre-Licensed Professional, MAMFT
Verified Verified
Group meets in Fishers, IN 46038
Are you looking to deepen your connection with your partner, explore shared values and goals, and cultivate a stronger, more fulfilling relationship without the full commitment of couples therapy? Sign up for this 2 session Relationship Check-In that is designed ...
The Peace Within: Mindfulness based support group
You can feel better! Whether you have been struggling with depression, anxiety, or even difficulty managing day to day stressors, there is a way out. There is a path to inner peace, calmness, and feeling your best self. Please join ...
Hosted by Neva E Hagedorn
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Group meets in Indianapolis, IN 46205
You can feel better! Whether you have been struggling with depression, anxiety, or even difficulty managing day to day stressors, there is a way out. There is a path to inner peace, calmness, and feeling your best self. Please join ...
Family Recovery Support Group
This Family Support Group is for the family members and friends concerned about their loved ones who live with a substance use disorder. This program is based on the Community Reinforcement and Family Training (CRAFT) model. The CRAFT model is ...
Hosted by Cheyann Peckinpaugh
Pre-Licensed Professional, MAC
Verified Verified
Group meets in Bloomington, IN 47404
This Family Support Group is for the family members and friends concerned about their loved ones who live with a substance use disorder. This program is based on the Community Reinforcement and Family Training (CRAFT) model. The CRAFT model is ...
Open Heart Journey Groups
These groups will take you deeper into your life's experiences. We will look at people and events that have left an imprint on your hearts. Through this experience you will gain a greater understanding and appreciation for your story, as ...
Hosted by Sheila Conner
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kokomo, IN 46902
These groups will take you deeper into your life's experiences. We will look at people and events that have left an imprint on your hearts. Through this experience you will gain a greater understanding and appreciation for your story, as ...
S-M-A-R-T®
S-M-A-R-T® (Synthetics - Marijuana - Alcohol- Recreational-Trouble) is an evidenced based 8, 12 and 20 hour program delivered through principles of Motivational Enhancement and Cognitive Behavioral Therapy. This program is an Early Intervention program for people that may be in ...
Hosted by Calla Collaborative Health
Clinical Social Work/Therapist, LCSW, LCAC, SAP
Verified Verified
Group meets in Lafayette, IN 47901
S-M-A-R-T® (Synthetics - Marijuana - Alcohol- Recreational-Trouble) is an evidenced based 8, 12 and 20 hour program delivered through principles of Motivational Enhancement and Cognitive Behavioral Therapy. This program is an Early Intervention program for people that may be in ...
One Sensible Solution
One Sensible Solution has several trained and educated therapist that can help you manage any issues you may be experiencing. The therapist at One Sensible Solution come from diverse backgrounds and have a wide range of expertise.
Hosted by One Sensible Solution
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46220
One Sensible Solution has several trained and educated therapist that can help you manage any issues you may be experiencing. The therapist at One Sensible Solution come from diverse backgrounds and have a wide range of expertise.
Eating disorder Intensive Outpatient
Farrington Specialty Centers offers an 8-week Eating Disorder Specific Intensive Outpatient Program (IOP). Group sessions include nutrition counseling, daily snacks, snack and meal challenge outings, daily therapy groups utilizing many topics and techniques, including experiential, that will be tailored to ...
Hosted by Farrington Specialty Centers
Clinical Social Work/Therapist, MSW, LCSW, CEDS-S
Verified Verified
Group meets in Fort Wayne, IN 46814
Farrington Specialty Centers offers an 8-week Eating Disorder Specific Intensive Outpatient Program (IOP). Group sessions include nutrition counseling, daily snacks, snack and meal challenge outings, daily therapy groups utilizing many topics and techniques, including experiential, that will be tailored to ...
Gottman Seven Principles of Marriage
This program is based on the book Seven Principles for Making Marriage/Relationship Work, by John M. Gottman Ph.D. and Nan Silver, the definitive guide for anyone who wants their relationship to attain its highest potential. If your relationship is conflicted ...
Hosted by Momentum Couples and Family Therapy, LLC.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Westfield, IN 46074
This program is based on the book Seven Principles for Making Marriage/Relationship Work, by John M. Gottman Ph.D. and Nan Silver, the definitive guide for anyone who wants their relationship to attain its highest potential. If your relationship is conflicted ...
Wellness Warriors Yoga Group
The Wellness Warriors group is a Therapeutic Yoga Curriculum. The main theme of this curriculum will focus on learning and implementing new ways to self-regulate . Evidence based research has shown yoga to be a successful intervention with youth and ...
Hosted by Tiffany L Green-Mikell
Clinical Social Work/Therapist, MSW, LCSW, CIMHP, RYT-250
Verified Verified
Group meets in Merrillville, IN 46410
The Wellness Warriors group is a Therapeutic Yoga Curriculum. The main theme of this curriculum will focus on learning and implementing new ways to self-regulate . Evidence based research has shown yoga to be a successful intervention with youth and ...
Crown Therapy, LLC.
Crown Therapy is a professional collaboration, encompassing behavioral and mental health professionals with a combined experience of over 32 years.
Hosted by Desiree Audrina Marshall
Social Worker, LSW, MSW
Verified Verified
Group meets in Indianapolis, IN 46205
Crown Therapy is a professional collaboration, encompassing behavioral and mental health professionals with a combined experience of over 32 years.
Women's Lunar Art Circle
Join me for an evening designed to invite you to engage with the Moon phases as a means to assist in manifesting your deepest hopes, dreams and desires. We will explore this through the following methods: Meditation, Intention Setting, Art ...
Hosted by Allie Bishop - Emdr Art Therapy And Holistic Healing
Mental Health Counselor, MA, LMHC, ATR
Verified Verified
Group meets in Beech Grove, IN 46107
Join me for an evening designed to invite you to engage with the Moon phases as a means to assist in manifesting your deepest hopes, dreams and desires. We will explore this through the following methods: Meditation, Intention Setting, Art ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Indiana?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.