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Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Increase Your Health Wealth
Hosted by: Gemma Health Coach, LLC
THERAPY GROUP

Increase Your Health Wealth

Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Verified by Psychology Today Verified by Psychology Today

Let's Connect (732) 831-7530
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC

If you are ready to start a healthy lifestyle or want to get back on track, this interactive presentation is perfect to jumpstart a healthy routine. This Zoom presentation will cover healthy food, fasting, exercise, sleep, meditation, happiness tools, and practices to increase your health and happiness. Practicing self-care and feeling good about yourself is the key to living a healthy lifestyle. We will discuss the changing habits and setting goals. Participants will receive handouts. This group is ideal for anyone who wants to balance their life and to learn ways to improve their life satisfaction. .

Group Details

Location

Gemma Health Coach

227 East Bergen Place

Suite 4

Red Bank, NJ 07701

Session Cost

$50-$200

Expertise

Divorce,  Weight Loss,  Women's Issues 

Age

Adults 
Email Gemma Suzanne Nastasi about this group or call - (732) 831-7530
Let's Connect (732) 831-7530
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC

Practice at a Glance

Gemma Health Coach

227 East Bergen Place

Suite 4

Red Bank, NJ 07701

Location

Gemma Health Coach

227 East Bergen Place

Suite 4

Red Bank, NJ 07701

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