Cognitive Behavioral (CBT) Support Groups in Westfield, IN

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Photo of Lentz Counseling LLC, Clinical Social Work/Therapist in Westfield, IN
Journey Group
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified
"Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ..."
(317) 406-4611 
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Group meets in:
Westfield, IN 46074
Photo of Lentz Counseling LLC, Clinical Social Work/Therapist in Westfield, IN
Taking Back My LIfe
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified
"Beginning February 2 of 2022, Taking Back My Life is a 6 -week group for women who suffer from codependency. This group gives a way to navigate and heal from codependency. In a safe and supportive environment, the group members ..."
(317) 406-4611 
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Group meets in:
Westfield, IN 46074

More Groups Nearby

Photo of Laura J. Welch, Counselor in Westfield, IN
LGBTQ+ Support Group
Counselor, LMHC
Verified
"This support group meets on the 2nd Tuesday of the month from 7-8:15pm. Ages 16 and up, please bring a friend and share this information. We are trying to provide a place where you can gain social support from other ..."
(317) 300-5457 
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Group meets in:
Fishers, IN 46038
Photo of Jen Elliott, Pre-Licensed Professional in Westfield, IN
Eating Disorder Meal Support Group
Pre-Licensed Professional
Verified
"Eating a meal can produce a lot of feels, especially for those struggling with an eating disorder or disordered eating. Every Wednesday, for 6 weeks, starting October 5 (to November 9), the group will meet from 6:30-7:30 p.m. to eat ..."
(317) 434-3358 
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Group meets in:
Carmel, IN 46032
Photo of Heather Sosbe, Counselor in Westfield, IN
Early Teen Anxiety Group Ages 11-13
Counselor, LMHCA
Verified
"Weekly group for ages 11-13yo. Next group runs: September 17th-December 3rd. We will practice mindfulness, art, coping skills as well as utilize DBT and CBT to learn new skills for anxiety and depression in a group setting. Two therapists then ..."
(317) 401-8731 
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Group meets in:
Fishers, IN 46038
Photo of Laura J. Welch, Counselor in Westfield, IN
Girls Teen Anxiety and Depression Group (14-17yo)
Counselor, LMHC
Verified
"Weekly group for teen girls ages 14-17yo that runs 12 weeks. We will utilize mindfulness, CBT , DBT and art to help learn new coping skills for anxiety and depression in a group setting. Girls tend to learn best each other ..."
(317) 300-5457 
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Group meets in:
Fishers, IN 46038
Photo of Lentz Counseling LLC, Clinical Social Work/Therapist in Westfield, IN
Journey Group
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified
"Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ..."
(317) 406-4611 
View
Group meets in:
Westfield, IN 46074
Photo of Lentz Counseling LLC, Clinical Social Work/Therapist in Westfield, IN
Taking Back My LIfe
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified
"Beginning February 2 of 2022, Taking Back My Life is a 6 -week group for women who suffer from codependency. This group gives a way to navigate and heal from codependency. In a safe and supportive environment, the group members ..."
(317) 406-4611 
View
Group meets in:
Westfield, IN 46074
Photo of Jason Lynch, Counselor in Westfield, IN
Anger Management Group - Next Group Begins 4/13/21
Counselor, MS, LMHC, LCAC, ADS, CCTP
Verified
"Do you struggle to express your anger in a healthy way? Is anger damaging your relationships with the important people in your lives? The Counseling Center offers a 12-week virtual anger management group specific to teaching effective and immediate anger ..."
(317) 922-0303 
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Group meets in:
Fishers, IN 46038
Photo of Ransburg Counseling LLC, Clinical Social Work/Therapist in Westfield, IN
Craig Ransburg, MSW, LCSW, LCAC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
"Craig has 21 year of clinical experience in working with diverse issues in different clinical settings. He specializes in treating adolescents and adults with dual diagnosis: depression, anxiety, substance misuse, and addiction issues. Please contact Craig at (317) 478-1478 to ..."
(317) 483-0502 
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Group meets in:
Carmel, IN 46032
Photo of Bridges of Hope - Drug and Alcohol Treatment, Treatment Center in Westfield, IN
Equine Therapy
Treatment Center, MD
Verified
"Weekly "
(844) 606-1365 
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Group meets in:
Cicero, IN 46034
Photo of Colleenia Korapatti, Counselor in Westfield, IN
Women's Anxiety Group
Counselor, MA, LMHC
Verified
"Our anxiety group for women will offer CBT and mindfulness skills to decrease anxiety while allowing a safe space to process individual stressors. "
(317) 218-9361 
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Group meets in:
Fishers, IN 46038
Photo of Amy Ferris, Counselor in Westfield, IN
Ferris & Associates, LLC
Counselor, LCSW, EMDR
Verified
(317) 662-2104 
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Group meets in:
Fishers, IN 46038
Photo of Salma Mohiuddin, Clinical Social Work/Therapist in Westfield, IN
Salam Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
"At Salam Therapy our values are Authenticity, Compassion and Experience. Founded in 2019, as a premier place to receive culturally sensitive therapy virtually, Salam Therapy offers couples, individual and adolescent counselling. We specialize in anxiety, grief, depression, life transitions and ..."
(317) 751-2782 
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Group meets in:
Carmel, IN 46033
Photo of Lisa Duhamell MA, LMHC, Counselor in Westfield, IN
Lifestream Counseling Inc
Counselor, MA, LMHC
Verified
"LifeStream Inc offers a variety of services for you to achieve your goals.. LifeStream is a practice founded on empathy, integrity, and authenticity. We offer both 50 and 90 minute sessions to meet your needs, as well as evening appointments "
(317) 451-5159 
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Group meets in:
Noblesville, IN 46060
Photo of Michele Mubarak, Pre-Licensed Professional in Westfield, IN
Salam Therapy
Pre-Licensed Professional, LSW
Verified
"At Salam Therapy our values are Authenticity, Compassion and Experience. Founded in 2019, as a premier place to receive culturally sensitive therapy virtually, Salam Therapy offers couples, individual and adolescent counselling. We specialize in anxiety, grief, depression, life transitions and ..."
(317) 576-3215 
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Group meets in:
Carmel, IN 46033
Photo of Marcia Compton, Counselor in Westfield, IN
Anger Management
Counselor, DMin, LMHC, LAC
Verified
"Struggling to manage your anger? Do you feel angry all the time? We can help. Learn the anger styles. Learn techniques for coping with anger. Learn relaxation techniques. Learn how to control stress. Learn to challenge negative thoughts. Learn to ..."
(317) 548-3604 
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Group meets in:
Carmel, IN 46032
Photo of Peace of Mind Counseling Services LLC, Counselor in Westfield, IN
Anxiety / Depression Group
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified
"The Unified Protocol (UP) is a form of cognitive -behavioral therapy ( CBT ) for individuals diagnosed with anxiety disorders, depression and related disorders. The UP is a transdiagnostic treatment, which means that it can be applied to a range of different disorders ..."
(317) 953-5683 
Group meets in:
Indianapolis, IN 46240
Photo of Chloe Moushey (Forward + Through Counseling), Counselor in Westfield, IN
Why Worry?
Counselor, LMHC, MS
Verified
"Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members. "
(317) 542-3887 
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Group meets in:
Indianapolis, IN 46240

See more therapy options for Westfield

Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Westfield or for a Westfield CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
Westfield Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Westfield is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Westfield are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.