Support Groups in Nora, IN
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Check out support groups located nearby or offering teletherapy in Indiana below.More Groups Nearby
New Mom's Group
Telehealth format for new Mom's to receive support and an open forum to discuss issues and concerns with a psychoeducational format.
Hosted by Insight Therapeutic Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Carmel, IN 46032
Telehealth format for new Mom's to receive support and an open forum to discuss issues and concerns with a psychoeducational format.
Male Adolescent Group
Group for adolescent males, ages 13 - 18, addressing anxiety, depression, relationship issues, family conflict, and substance use.
Hosted by Andrew Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carmel, IN 46032
Group for adolescent males, ages 13 - 18, addressing anxiety, depression, relationship issues, family conflict, and substance use.
Craig Ransburg, MSW, LCSW, LCAC
Craig has 26 year of clinical experience in working with diverse issues in different clinical settings. He specializes in treating adolescents and adults with dual diagnosis: depression, anxiety, substance misuse, and addiction issues. Please contact Craig at (317) 478-1478 to ...
Hosted by Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Group meets in Carmel, IN 46032
Craig has 26 year of clinical experience in working with diverse issues in different clinical settings. He specializes in treating adolescents and adults with dual diagnosis: depression, anxiety, substance misuse, and addiction issues. Please contact Craig at (317) 478-1478 to ...
Atlas Therapy
Hosted by Sharayah Tornquist
Counselor, LMHC
Verified Verified
Group meets in Indianapolis, IN 46280
Overcoming the Winter Blues Facebook Course
"Overcoming the Winter Blues" Facebook Course will enable you with strategies to boost your mood and add some light into this dreary time of year. Each day in February, you will be presented with real-world & research-based strategies, journaling prompts, ...
Hosted by Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Group meets in Carmel, IN 46032
"Overcoming the Winter Blues" Facebook Course will enable you with strategies to boost your mood and add some light into this dreary time of year. Each day in February, you will be presented with real-world & research-based strategies, journaling prompts, ...
LifeSolutions
Hosted by Lois Weiss
Counselor, LMHC
Verified Verified
Group meets in Carmel, IN 46032
Mindfulness Based Stress Reduction (MBSR)
Eight classes to decrease stress, improve your health and wellbeing. Included: mindful movement, body awareness, meditation, daily practices, readings, guided instruction with group dialogue. Information @ insight-counseling-center .com - Closed Group with specific start/stop dates. Includes all day retreat after ...
Hosted by P. Scott Sweet
Clinical Social Work/Therapist, LCSW, LCAC, MSW
Verified Verified
Group meets in Indianapolis, IN 46260
Eight classes to decrease stress, improve your health and wellbeing. Included: mindful movement, body awareness, meditation, daily practices, readings, guided instruction with group dialogue. Information @ insight-counseling-center .com - Closed Group with specific start/stop dates. Includes all day retreat after ...
RO DBT Adult Skills Class
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
New Dads' Support Group
1 in 10 fathers develop postpartum depression and up to 18% develop an anxiety disorder during pregnancy or in the 1st year after the birth of a baby. These stats increase with risk factors like pervious mental health diagnosis, infertility, ...
Hosted by Michael Lotz
Pre-Licensed Professional, PhD
Verified Verified
Group meets in Indianapolis, IN 46240
1 in 10 fathers develop postpartum depression and up to 18% develop an anxiety disorder during pregnancy or in the 1st year after the birth of a baby. These stats increase with risk factors like pervious mental health diagnosis, infertility, ...
Raices Mental Health
I am only available online on Fridays.
Hosted by Alondra Ramirez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Indianapolis, IN 46240
I am only available online on Fridays.
RO DBT Adolescent Skills Class
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
Women's Sexual Health Group
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Hosted by Integrated Psychological Center of Indiana
Psychologist
Verified Verified
Group meets in Indianapolis, IN 46240
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
IOP group
NewDay offers an IOP group that meets on Tuesdays, Wednesdays and Thursdays from 9am to 12 Noon at our Indianapolis location. This is a small, intimate group. NewDay accepts Medicaid, HIP and private pay for IOP groups.
Hosted by The NewDay Center
Counselor, LMHC-A, MA, MS
Verified Verified
Group meets in Indianapolis, IN 46260
NewDay offers an IOP group that meets on Tuesdays, Wednesdays and Thursdays from 9am to 12 Noon at our Indianapolis location. This is a small, intimate group. NewDay accepts Medicaid, HIP and private pay for IOP groups.
Online Dialectical Behavioral Therapy Skills Group
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
Hosted by Aarika White
Psychologist, PhD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
Mind-Body Medicine Group
The Mind-Body Medicine Group takes participants through a series of exercises used to promote overall well-being, stress management, empathy, self-awareness, and self-care. The Mind-Body Medicine Group begins on Tuesday, June 4, 2024, 6-7:30 pm and runs for eight (8) weeks. ...
Hosted by Peace of Mind Counseling Services, LLC
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified Verified
Group meets in Indianapolis, IN 46240
The Mind-Body Medicine Group takes participants through a series of exercises used to promote overall well-being, stress management, empathy, self-awareness, and self-care. The Mind-Body Medicine Group begins on Tuesday, June 4, 2024, 6-7:30 pm and runs for eight (8) weeks. ...
Emotion Regulation Group
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
Hosted by K. Brynolf Lyon
Counselor, PhD, CGP, NCC, LMHC
Verified Verified
Group meets in Indianapolis, IN 46240
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
Addiction and Attachment
This psychodynamic and attachment research based group is for people who are struggling with active addictions as well as people who wish to explore in what ways their reliance on and use of certain substances or behavior patterns is harmful ...
Hosted by K. Brynolf Lyon
Counselor, PhD, CGP, NCC, LMHC
Verified Verified
Group meets in Indianapolis, IN 46220
This psychodynamic and attachment research based group is for people who are struggling with active addictions as well as people who wish to explore in what ways their reliance on and use of certain substances or behavior patterns is harmful ...
Why Worry?
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
Hosted by Chloe Moushey (Forward + Through Counseling)
Counselor, LMHC, MS
Verified Verified
Group meets in Indianapolis, IN 46240
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
Couples Communication Workshop
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Hosted by Stephanie Bagato
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Indianapolis, IN 46240
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Couples Therapy
COUPLES WORK – LEARNING TO DANCE WITH ANOTHER: As Eckhart Tolle says, “We don’t enter relationships to become happy; we enter relationships to evolve.” In our work together, couples learn how to connect in ways that heighten trust, safety, deep ...
Hosted by Stephen J Roberts
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Group meets in Indianapolis, IN 46260
COUPLES WORK – LEARNING TO DANCE WITH ANOTHER: As Eckhart Tolle says, “We don’t enter relationships to become happy; we enter relationships to evolve.” In our work together, couples learn how to connect in ways that heighten trust, safety, deep ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Nora?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.