Oases Counseling Center
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Hosted by Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Greenfield, IN 46140
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Addiction Recovery Group
This is an 8-week course that will provide basic education related to drug and alcohol addiction and recovery. We will use CBT to create a relapse prevention plan to ensure you are aware of your triggers and how to cope ...
Hosted by Carrie Hauck
Counselor, MA, LMHC, LCAC
Verified Verified
Group meets in Huntington, IN 46750
This is an 8-week course that will provide basic education related to drug and alcohol addiction and recovery. We will use CBT to create a relapse prevention plan to ensure you are aware of your triggers and how to cope ...
Tri-State Counseling, LLC
Individual and family therapy for children, teens and adults of all ages. Training in CBT, TF-CBT, EMDR, STSF, and mindfulness. Specialties include anxiety, mood disorders, life transitions, women's issues, grief and trauma.
Individual and family therapy for children, teens and adults of all ages. Training in CBT, TF-CBT, EMDR, STSF, and mindfulness. Specialties include anxiety, mood disorders, life transitions, women's issues, grief and trauma.
Transgender Self-Care Group
Using the book "The Transgender Self-Care Journal," this group is designed to help us build confidence and dignity as transgender and nonbinary individuals. We will focus on ways to make room for yourself, to celebrate one another, and use evidence-based ...
Hosted by Arin Gardner
Counselor, MA, LMHC, LPCC
Verified Verified
Group meets in Indianapolis, IN 46205
Using the book "The Transgender Self-Care Journal," this group is designed to help us build confidence and dignity as transgender and nonbinary individuals. We will focus on ways to make room for yourself, to celebrate one another, and use evidence-based ...
Therapeutic Trauma Healing Group
Welcome! Starting January 17, 2024, this group is highly specialized to adult survivors of trauma, taking a gentle, empowering approach to helping you understand and overcome the complex, difficult symptoms of PTSD. Members will build skills in reducing emotional pain, ...
Welcome! Starting January 17, 2024, this group is highly specialized to adult survivors of trauma, taking a gentle, empowering approach to helping you understand and overcome the complex, difficult symptoms of PTSD. Members will build skills in reducing emotional pain, ...
LGBTQ+ Teen Group
This group is an affinity space for LGBTQIA+ teens ages 14-19 who are struggling with their mental health. This group will function in the open group format where group members can bring topics to discuss or the group leader will ...
This group is an affinity space for LGBTQIA+ teens ages 14-19 who are struggling with their mental health. This group will function in the open group format where group members can bring topics to discuss or the group leader will ...
Stone City Counseling
Stone City Counseling, Inc. has been serving the Lawrence County and surrounding communities since 2004. SCC has proudly been certified by the Indiana Department of Mental Health and Addictions since 2008. The SCC team is a close knit family of ...
Hosted by Sharon Adams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Bedford, IN 47421
Stone City Counseling, Inc. has been serving the Lawrence County and surrounding communities since 2004. SCC has proudly been certified by the Indiana Department of Mental Health and Addictions since 2008. The SCC team is a close knit family of ...
Strengthening the Self
Led by Katherine Jongsma, LMHC. Saturday mornings 9-10:00 am over Google meet. $210/6 weeks- $35/session. What started as a six-week skills-building group has become an ongoing space where participants learn to process trauma, anxiety, disconnection, and depression, by strengthening a ...
Hosted by Laura Elena Zarandona
Counselor, LMHC, MS, IFS L2
Verified Verified
Group meets in Mishawaka, IN 46545
Led by Katherine Jongsma, LMHC. Saturday mornings 9-10:00 am over Google meet. $210/6 weeks- $35/session. What started as a six-week skills-building group has become an ongoing space where participants learn to process trauma, anxiety, disconnection, and depression, by strengthening a ...
Lindeman & Associates Psychological Services
Trained, licensed clinical psychologists and therapists who assess issues associated with an individual's cognitive, emotional, social, and behavioral functioning perform our psychological evaluations and psychotherapy services. Our psychologists and therapists possess the educational background, extensive training, and the professional experience ...
Hosted by Lindeman & Associates Psychological Services
Psychologist, PhD, NCC, HSPP
Verified Verified
Group meets in Bloomington, IN 47401
Trained, licensed clinical psychologists and therapists who assess issues associated with an individual's cognitive, emotional, social, and behavioral functioning perform our psychological evaluations and psychotherapy services. Our psychologists and therapists possess the educational background, extensive training, and the professional experience ...
Counseling and therapy for individuals, families, couples, children, and teens.
Group therapy for addictions @ HRC
We have gathered a team of professionals who believe that even the most difficult clients can recover when exposed to recovery in a way that they can connect with. By offering multiple paths of recovery, intense clinical counseling, and family ...
Hosted by Molly Ray
Counselor, LMHC, NCC , CADACII, RYT200
Verified Verified
Group meets in Lowell, IN 46356
We have gathered a team of professionals who believe that even the most difficult clients can recover when exposed to recovery in a way that they can connect with. By offering multiple paths of recovery, intense clinical counseling, and family ...
Integrative counseling and wellness focused on the whole human being.
Anxiety & Depression Group
Group therapy is a powerful therapeutic technique. Groups will help you learn more about yourself, connect with others struggling with the same emotions and feelings, and offer insight into anxiety and depression only possible in a group setting! The group ...
Hosted by Crystal G Ridlon
Counselor, LMHC, MA, LPC
Verified Verified
Group meets in Bloomington, IN 47404
Group therapy is a powerful therapeutic technique. Groups will help you learn more about yourself, connect with others struggling with the same emotions and feelings, and offer insight into anxiety and depression only possible in a group setting! The group ...
First Response Counseling and Consultation
Are you new to counseling but want to make some changes in your life? Is your work meaningful, but lately you feel "burned out" or "unmotivated"? At First Response, we work with individuals in demanding career fields that may involve ...
Hosted by Jennifer Anne Todd
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Terre Haute, IN 47803
Are you new to counseling but want to make some changes in your life? Is your work meaningful, but lately you feel "burned out" or "unmotivated"? At First Response, we work with individuals in demanding career fields that may involve ...
Infinity Wellness Associates
Infinity Wellness Associates is a local private practice dedicated to providing the highest quality mental health services to children, teens, adults, and families. We offer individual therapy, groups, family therapy, and couples therapy options to best meet our your needs. ...
Hosted by Michele C Thorne
Psychologist, PhD, HSPP
Verified Verified
Group meets in Carmel, IN 46032
Infinity Wellness Associates is a local private practice dedicated to providing the highest quality mental health services to children, teens, adults, and families. We offer individual therapy, groups, family therapy, and couples therapy options to best meet our your needs. ...
Addiction Recovery Support
This group offers support for people over the age of 18 who are actively engaged in the recovery process.
Hosted by Elise D Daxe
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Group meets in Valparaiso, IN 46383
This group offers support for people over the age of 18 who are actively engaged in the recovery process.
Lutheran Social Services/Balance Works
Balance Works provides several different office-based therapy services for individuals, couples and families.
Hosted by Toni Lovell
Clinical Social Work/Therapist, MSW, LCSW, LCAC, MAC
Verified Verified
Group meets in Fort Wayne, IN 46802
Balance Works provides several different office-based therapy services for individuals, couples and families.
Self Esteem
The Self Esteem Group is designed to provide tools for success. Every individual has the capability of reaching their personal goals when given the right tools. The focus of the group is to uncover the wealth of potential in each ...
Hosted by Danielle Denise Younge
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Group meets in Richmond, IN 47374
The Self Esteem Group is designed to provide tools for success. Every individual has the capability of reaching their personal goals when given the right tools. The focus of the group is to uncover the wealth of potential in each ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Indiana?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.