Spring is all about new beginnings and transformations; it's a season that symbolizes starting fresh. Mf cold temperatures that often result in many of us feeling the winter blues. This four-part series will tend to the mind, body, and soul by caring for ourselves. The group will meet four times (tentative dates are 3/2, 3/16, 3/23, and 4/6) and the sessions will include: breathing and mindfulness practice; gentle simple Hatha yoga and stretching; sound healing; and integration of all practices through creative endeavors. Please call or email me by 1/1/24 if you are interested in this group.
Hosted by Lynn M Hynes
Marriage & Family Therapist Associate, PhD
Verified Verified
Group meets in Indianapolis, IN 46220
I work from a psychodynamic and interactive perspective to assist individuals, couples, and families to become more conscious of how their past experiences have shaped current relationships. Many clients are experiencing difficulties, challenges, psychological pain, and life transitions and wish to move into a more joyful, meaningful, and peaceful life. We work together to discover patterns and connections that can help lead to greater self-understanding so that we can understand ourselves in relationship to others.
KINetic is a group experience designed for families. Are you a blended family, going through the transition of divorce, relocation, family death or any other stress that has impacted the whole family? KINetic is a family approach to healing and wellness. Together the family strengthens their foundation and bond while learning tools to conflict resolutions, healthy expressions of emotions, fair responsibility and the family "new normal". KINetic family group is offered in 6 sessions.
Hosted by Rolanda I Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46202
With 20 years of experience, Energy Exchange Wellness provides expert therapy and coaching services for individuals and couples. Whether you’re looking to overcome personal challenges, strengthen your relationship, or find new opportunities for love, I offer tailored support to help you reach your goals.
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Hosted by Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46240
Adults & Children 8+ and their families. I specialize in OCD and anxiety disorders, trauma and PTSD, and parenting anxious children. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Yes, there will be homework!
Support and education focused group for parents of LGBTQ+ teens! This group is designed to give parents and caregivers a safe space and community of other parents. Each session will consist of a education/discussion topic and time for parents to ask questions and feel support!
Hosted by Kasey Wiggam
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Group meets in Indianapolis, IN 46240
Hi! I'm Kasey Wiggam, an LCSW offering support both in-person on the North-Side of Indianapolis and virtually across IN. My passion is for guiding teens, young adults, LGBTQ+ individuals, & women on their unique mental health journeys. Whether it's improving relationships, balancing work and life, or tackling challenges like anxiety, depression, burnout, or the effects of trauma, we'll work together to get you to the place you want to be. Reach out today to get started!
This is a support and psycho-education group for parents who have an adult child with Borderline Personality Disorder or emotional regulation difficulties. Topics covered include getting a better understanding of BPD and its impact, setting and holding boundaries without guilt and how to improve communication with your adult child. You will also receive support from other parents who understand.
Hosted by Sarah Trueblood
Counselor, MS, LMHC
Verified Verified
Group meets in Indianapolis, IN 46240
Do you have a relationship (spouse, family member, friend) that is causing chaos in your life? Do you have trouble taking care of yourself and setting healthy boundaries? I help those struggling with excess anxiety, depressed mood, and those who want to find a healthier way of coping with life stressors. I have been working in the mental health field for over 15 years, and in that time I have solidified my passion for helping others identify and work on problem areas in their lives. While in therapy you can expect support, non-judgment, and relevant tools you can use to reach your goals.
Monthly, clinician-led group for adult men who have completed Exposure and Response Prevention (ERP) treatment for OCD or other anxiety disorders. Sessions focus on maintaining treatment gains, extending skills, relationships/parenting, and developing support networks. Contact Christopher Toomer to enroll.
Hosted by Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46240
Adults & Children 8+ and their families. I specialize in OCD and anxiety disorders, trauma and PTSD, and parenting anxious children. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Yes, there will be homework!
Picture your mind as a lake, thoughts rippling on the surface. Meditation guides you below these waves to a calm depth. You sit or lie down, focusing on body, breath, and emotions, observing gently. It’s like setting a journey—choosing peace, carrying soothing memories. Sensing your body and breath, you tune into their signals, feeling at home. Meditation lets you watch life’s ups and downs like an observer, freeing you from drama. This calm weaves into daily life, fostering ease, resilience, and connection in every moment.
Hosted by Warriors Respite, LLC
Clinical Social Work/Therapist, MSW, LCSW, CADC, RYT
Verified Verified
Group meets in Indianapolis, IN 46220
I'm passionate about supporting adults who have experienced trauma, substance abuse, or narcissistic abuse. They're seeking healing and a more fulfilling life, recognizing that past experiences are hindering their well-being. They may struggle with anxiety, depression, addiction, or relationship difficulties, but they share a commitment to self-discovery and recovery. They are motivated, open to exploring new approaches, and resilient in their pursuit of a life filled with joy, connection, and purpose.
Parenting a Supersensor (PAS) is a DBT parenting class for parents who have children between the ages of 6 and 12 years. PAS is designed for parents of children who are emotionally dysregulated. Most of the parents in the group have children diagnosed with ADHD or DMDD. The group is 11 weeks long.
Hosted by Hillary Blake
Psychologist, PsyD , HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing environmental demands; and communication of our emotions, with awareness that expressing emotion is crucial when forming close interpersonal bonds.
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
Woodview Psychology Group is comprised exclusively of clinical psychologists with expertise in assessment, diagnosis and treatment of children, adolescents and adults. Our psychologists provide evidence-based treatments published in objective, scientific journals, including: Dialectical Behavior Therapy, (DBT) Radically Open-DBT, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy
Eight classes to decrease stress, improve your health and wellbeing. Included: mindful movement, body awareness, meditation, daily practices, readings, guided instruction with group dialogue. Information @ www.centerpointcounseling.org - Closed Group with specific start/stop dates. Includes all day retreat after class six. Email Scott Sweet should you have any questions! Peace.....
Hosted by P. Scott Sweet
Clinical Social Work/Therapist, LCSW, LCAC, MSW
Verified Verified
Group meets in Indianapolis, IN 46260
I enjoy working with adolescents, adults, couples and families who are facing challenges that affect their quality of life. I see individuals who struggle with anger, anxiety, depression and mood swings, which may be coupled with addictive thinking or behaviors, to help find calm amidst the chaos in one's life. I believe couples are a system, yet individually bring their own pain that is transmitted to one's partner. I am committed to helping couples transform their own pain with the support of their partner to be available to the joys of a committed partnership.
Gain practical tools for managing your child’s or teen’s behavior in a calm, effective way; learn proven techniques for reducing stress, improving communication, and fostering a positive relationship with your child; discover strategies to handle emotional challenges, like frustration, guilt, or burnout, that often come with parenting; build a strong support network of other parents facing similar struggles, so you're never alone in your journey. Join us today and empower yourself with the tools to raise resilient, well-adjusted children and teens—while also taking care of your own well-being.
Hosted by Holos Integrative Healthcare
PMHNP, NP, LMSW, LCSW, LMHCA
Verified Verified
Group meets in Indianapolis, IN 46203
With a passion for helping people thrive, Holos Integrative Healthcare blends evidence-based therapy with a warm, approachable style that helps patients feel right at home. Whether you're dealing with anxiety, stress, or just trying to navigate life's ups and downs, Holos brings a wealth of experience and a fresh perspective.
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, inhibiting the ability to learn from experience.
Hosted by K. Brynolf Lyon
Counselor, PhD, CGP, NCC, LMHC
Verified Verified
Group meets in Indianapolis, IN 46240
I serve clients who struggle with long term emotional distress or who have crisis issues in their lives. Clients motivated to understand the conscious and unconscious forces and meanings that shape their experience and their relationships are specially suited to the work I do. I work from the perspective of intersubjective psychoanalytic theory and object relations theory. I am an Accredited Practitioner in Mentalization Based Psychotherapy with Personality Disorders through the British Psychoanalytic Council.
Gender specific groups, non-conforming clients may request consultation to ensure needs are respected and met. Pronouns She/Her/Hers meet on Thursday evening; Pronouns Him/He/His meet on Wednesday evening. Program is 26 weeks.
Hosted by Rose Project Counseling & Consulting LLC
Treatment Center
Verified Verified
Group meets in Indianapolis, IN 46219
Our services are centered around the needs of women and their families. We advocate for you and those important to you. Our licensed clinicians and qualified behavioral staff provide comprehensive assessments to assist you with establishing goals that are specific, measurable, attainable, relevant and timely (SMART). We don't want you feeling stagnant or turning your wheels. That's why you're in the driver's seat, and our advocates and counselors serve as guides along your healthy journey. Whether your assessment is for parenting skills, substance use, domestic violence, depression or anxiety we understand and we are here to listen. See all of our services at www.theroseprojectindy.com.
This is a closed group that will be hosted in-person on Mondays (6p) and Fridays (3:30p) for ages 15+. This group is centered around interactive exercises, psychoeducation, and group discussions that work to heal low self-esteem, issues of social anxiety, and difficulties of exploring self-discovery. The duration of this group will one hr a week for 8wks.
Hosted by Healing and Hope Restored
Clinical Social Work/Therapist, MA, MFT, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46256
Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healthy relationships. We have a mix of specialties to provide lucrative treatment for all! Feel free to read details about a few of our clinicians sharing their therapeutic approaches and to put-a-face-to-a-name in our gallery!
Free support group for individuals struggling with Endo, adenomyosis, PCOS, interstitial cystitis, pelvic floor dysfunction, etc. meets monthly.
Hosted by Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Group meets in Indianapolis, IN 46205
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
This group is for anyone interested in learning and practicing DBT skills. You must have an individual therapist who is trained in DBT to be able to join this group. Please note that this is a virtual group. Please reach out to discuss enrollment in this group.
We all have moments in our lives when we need a little support. You may be in that moment now - feeling stuck or overwhelmed in some way. I offer individuals and couples a place to slow down, take a breath and explore what’s going on and where to go next. I use psychotherapy approaches that are supported by research, while tailoring treatment to your unique needs. To help inform our work together, I provide comprehensive psychological evaluations.
Our 26-week batterer’s intervention program (BIP) is designed to help individuals address the root causes of domestic violence and recognize the effects of their behavior. The treatment program teaches participants to be accountable for their actions and identify strategies to avoid violence. We also help participants develop the skills they need to identify and articulate their feelings. Individuals who participate in this treatment program learn how to develop support systems that will help them avoid domestic violence in the future.
Hosted by Firefly Children and Family Alliance
Treatment Center, LCSW, LMHC, LMFT
Verified Verified
Group meets in Indianapolis, IN 46208
We offer skilled, licensed therapists who have experience working with individuals, children, and families who have faced trauma, abuse, neglect, substance use, foster care, and adoption. We use a range of evidence-based modalities, ranging from individual counseling to group services, to help individuals heal and families find happiness together.
This one day, 2-hour workshop explores the topic of anger: What anger is , where it comes from and suggestions for managing it. Workshop will be held on February 25, 2012 from 10am to 12pm.
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
Learn how to regulate anger, restore and rebuild relationships, and gain coping skills to be successful.
Hosted by Inspire Counseling & Support Center
Counselor, APRN, LCSW, LMHC, ATR-BC
Verified Verified
Group meets in Indianapolis, IN 46229
Inspire Counseling & Support Center is a comprehensive, full-spectrum mental health and substance use out patient counseling office. Our purpose is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life. We provide individualized psychiatric care, as well as mental health and substance use counseling to meet your mental health and recovery needs.
This is a virtual group that creates a supportive space for deepening your mindfulness practice and learning new skills. This group is open to everyone, regardless of your level of experience with mindfulness.
We all have moments in our lives when we need a little support. You may be in that moment now - feeling stuck or overwhelmed in some way. I offer individuals and couples a place to slow down, take a breath and explore what’s going on and where to go next. I use psychotherapy approaches that are supported by research, while tailoring treatment to your unique needs. To help inform our work together, I provide comprehensive psychological evaluations.
