Anxiety Support Groups in Indianapolis, IN

See all support groups in Indianapolis
Photo of Stephanie Kaylor, Counselor in Indianapolis, IN
Teen Girls Substance Use Group
Counselor, LMHCA, NCC
Verified
"This group is for adolescent girls (ages 14-18) who are struggling with mental health and substance use issues. The group aims to offer the space for girls to process their substance use and mental health issues while receiving feedback from ..."
(317) 458-5923 
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Group meets in:
Indianapolis, IN 46240
Photo of Neva E Hagedorn, Clinical Social Work/Therapist in Indianapolis, IN
The Peace Within:Mindfulness Practices
Clinical Social Work/Therapist, PsyD, LCSW
Verified
"You can feel better! Whether you have been struggling with depression, anxiety , and/or trauma for months or for years, there is a way out. There is a path to inner peace, calmness, and feeling happy again. Please join me as ..."
(317) 942-3280 
View
Group meets in:
Indianapolis, IN 46268
Photo of IIPUC, Psychiatric Nurse Practitioner in Indianapolis, IN
TEXT 317-777-9796
Psychiatric Nurse Practitioner, MBA, ND, FNP, PMHNP, BC
Verified
"Text us today for all health need mental & physical. NO controlled substances prescribed. TEXT4 HELP "
(317) 597-6944 
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Group meets in:
Indianapolis, IN 46204
Photo of Doshia Fifer, Clinical Social Work/Therapist in Indianapolis, IN
Journey Support Services Inc.
Clinical Social Work/Therapist, LCSW, CSAYC, CCATP
Verified
"Journey Support Services Inc. assists and equips individuals and families with resources and services to enhance their quality of life. "
(317) 342-5904 
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Group meets in:
Indianapolis, IN 46208
Waitlist for new clients
Photo of Philip Ellison-Hines, Marriage & Family Therapist Intern in Indianapolis, IN
Create Your Own Peace and Happiness
Marriage & Family Therapist Intern
Verified
"Group is a 12 week group focused on unlocking the power of the unconscious and using the power of thought to attract peace and happiness. The group will also focus on creating a positive mindset and letting go of the ..."
(317) 597-4839 
View
Group meets in:
Indianapolis, IN 46250
Photo of Peace of Mind Counseling Services LLC, Counselor in Indianapolis, IN
Anxiety / Depression Group
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified
"The Unified Protocol (UP) is a form of cognitive-behavioral therapy (CBT) for individuals diagnosed with anxiety disorders, depression and related disorders. The UP is a transdiagnostic treatment, which means that it can be applied to a range of different disorders ..."
(317) 953-5683 
View
Group meets in:
Indianapolis, IN 46240
Photo of Arlinda D Lindsay, Clinical Social Work/Therapist in Indianapolis, IN
Family Caregivers Circle of Support
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCAC
Verified
"Family Caregivers Circle of Support Group- This FREE monthly group offers support, dialogue, connections with local resources, as well as educational opportunities around caregiving and self-care. The focus is on caring for parents with Alzheimer's or other related dementia and ..."
(317) 494-7611 
View
Group meets in:
Indianapolis, IN 46220
Photo of Lynn M Hynes, Pre-Licensed Professional in Indianapolis, IN
Awakening Into Nature-March 20 & 21, 2020
Pre-Licensed Professional, PhD
Verified
"This "rewilding" experience is an introduction to dropping into nature as a way to awaken us to a deeper sense of ourselves in relationship to the earth. The first evening from 6-8pm, we will explore the concepts of "rewilding" through ..."
(317) 348-3984 
View
Group meets in:
Indianapolis, IN 46220
Waitlist for new clients
Photo of Heartland Healing Counseling & Consultation, Clinical Social Work/Therapist in Indianapolis, IN
Un-Hustle: Divesting From Grind Culture
Clinical Social Work/Therapist, LCSW, LISW-S
Verified
"Manage stress, strengthen boundaries and embrace your intrinsic value! This interactive virtual group helps participants learn to reject production as personal value, and redefine what success and fulfillment look like. "
(812) 799-2069 
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Group meets in:
Indianapolis, IN 46203
Photo of Peace of Mind Counseling Services LLC, Counselor in Indianapolis, IN
Creative and Expressive Arts Personal Growth Group
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified
"Creative and Expressive Arts Personal Growth Group (CAPG) for Fear and Shame. "
(317) 953-5683 
View
Group meets in:
Indianapolis, IN 46240
Photo of The Hope Source, Treatment Center in Indianapolis, IN
Heart of the Spectrum Outpatient Services - Indy
Treatment Center, LCSW, PhD, HSPP, BCBA
Verified
"Heart SOS is an outpatient clinic with a specialty in ASD and related disorders. Collaborative therapies with a family-focus work together for a whole child approach and improved outcomes. Children, Adolescents, Young Adults and Families. Heart SOS offers Mental Health ..."
(317) 548-8817 
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Group meets in:
Indianapolis, IN 46256
Photo of Virtual Consult MD Indiana, Psychiatrist in Indianapolis, IN
Virtual Consult MD Greenwood
Psychiatrist, MD
Verified
"Psychiatry & Neurology Services "
(317) 203-8423 
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Group meets in:
Indianapolis, IN 46227

More Groups Nearby

Photo of IIPUC, Psychiatric Nurse Practitioner in Indianapolis, IN
TEXT 317-777-9796
Psychiatric Nurse Practitioner, MBA, ND, FNP, PMHNP, BC
Verified
"Text us today for all health need mental & physical. NO controlled substances prescribed. TEXT4 HELP "
(317) 597-6944 
View
Group meets in:
Indianapolis, IN 46204
Photo of Stephanie Kaylor, Counselor in Indianapolis, IN
Teen Girls Substance Use Group
Counselor, LMHCA, NCC
Verified
"This group is for adolescent girls (ages 14-18) who are struggling with mental health and substance use issues. The group aims to offer the space for girls to process their substance use and mental health issues while receiving feedback from ..."
(317) 458-5923 
View
Group meets in:
Indianapolis, IN 46240
Photo of Neva E Hagedorn, Clinical Social Work/Therapist in Indianapolis, IN
The Peace Within:Mindfulness Practices
Clinical Social Work/Therapist, PsyD, LCSW
Verified
"You can feel better! Whether you have been struggling with depression, anxiety , and/or trauma for months or for years, there is a way out. There is a path to inner peace, calmness, and feeling happy again. Please join me as ..."
(317) 942-3280 
View
Group meets in:
Indianapolis, IN 46268
Photo of Doshia Fifer, Clinical Social Work/Therapist in Indianapolis, IN
Journey Support Services Inc.
Clinical Social Work/Therapist, LCSW, CSAYC, CCATP
Verified
"Journey Support Services Inc. assists and equips individuals and families with resources and services to enhance their quality of life. "
(317) 342-5904 
View
Group meets in:
Indianapolis, IN 46208
Waitlist for new clients
Photo of Philip Ellison-Hines, Marriage & Family Therapist Intern in Indianapolis, IN
Create Your Own Peace and Happiness
Marriage & Family Therapist Intern
Verified
"Group is a 12 week group focused on unlocking the power of the unconscious and using the power of thought to attract peace and happiness. The group will also focus on creating a positive mindset and letting go of the ..."
(317) 597-4839 
View
Group meets in:
Indianapolis, IN 46250
Photo of Peace of Mind Counseling Services LLC, Counselor in Indianapolis, IN
Anxiety / Depression Group
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified
"The Unified Protocol (UP) is a form of cognitive-behavioral therapy (CBT) for individuals diagnosed with anxiety disorders, depression and related disorders. The UP is a transdiagnostic treatment, which means that it can be applied to a range of different disorders ..."
(317) 953-5683 
View
Group meets in:
Indianapolis, IN 46240
Photo of Arlinda D Lindsay, Clinical Social Work/Therapist in Indianapolis, IN
Family Caregivers Circle of Support
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCAC
Verified
"Family Caregivers Circle of Support Group- This FREE monthly group offers support, dialogue, connections with local resources, as well as educational opportunities around caregiving and self-care. The focus is on caring for parents with Alzheimer's or other related dementia and ..."
(317) 494-7611 
View
Group meets in:
Indianapolis, IN 46220
Photo of Lynn M Hynes, Pre-Licensed Professional in Indianapolis, IN
Awakening Into Nature-March 20 & 21, 2020
Pre-Licensed Professional, PhD
Verified
"This "rewilding" experience is an introduction to dropping into nature as a way to awaken us to a deeper sense of ourselves in relationship to the earth. The first evening from 6-8pm, we will explore the concepts of "rewilding" through ..."
(317) 348-3984 
View
Group meets in:
Indianapolis, IN 46220
Waitlist for new clients

See more therapy options for Indianapolis

Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Indianapolis anxiety support group, these professionals provide anxiety therapy and counseling in Indianapolis.

What is the difference between Group Therapy and a Support Group?
Indianapolis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Indianapolis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Indianapolis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.