Teen Support Groups in Indianapolis, IN
See all support groups in Indianapolis
RO DBT Adolescent Skills Class
Treatment Center, PsyD, HSPP
Verified
Verified
"The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ..."
LGBTQ+ Support Group for Teens
CDCES, ExPhys, LMSW, LCSW, LCAC
Verified
Verified
"The 6-week curriculum will teach attendees to: set appropriate boundaries, improve their self-esteem, navigate gender biases, learn appropriate social cues, improve assertiveness. Attendees will also learn ways to help their loved ones develop or improve their understanding. Groups are segmented: ..."
Heart of the Spectrum Outpatient Services - Indy
Treatment Center, LCSW, PhD, HSPP, BCBA
Verified
Verified
"Heart SOS is an outpatient clinic with a specialty in ASD and related disorders. Collaborative therapies with a family-focus work together for a whole child approach and improved outcomes. Children, Adolescents, Young Adults and Families. Heart SOS offers Mental Health ..."
More Groups Nearby
RO DBT Adolescent Skills Class
Treatment Center, PsyD, HSPP
Verified
Verified
"The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ..."
LGBTQ+ Support Group for Teens
CDCES, ExPhys, LMSW, LCSW, LCAC
Verified
Verified
"The 6-week curriculum will teach attendees to: set appropriate boundaries, improve their self-esteem, navigate gender biases, learn appropriate social cues, improve assertiveness. Attendees will also learn ways to help their loved ones develop or improve their understanding. Groups are segmented: ..."
Heart of the Spectrum Outpatient Services - Indy
Treatment Center, LCSW, PhD, HSPP, BCBA
Verified
Verified
"Heart SOS is an outpatient clinic with a specialty in ASD and related disorders. Collaborative therapies with a family-focus work together for a whole child approach and improved outcomes. Children, Adolescents, Young Adults and Families. Heart SOS offers Mental Health ..."
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Teen Support Groups
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.
What is the difference between Group Therapy and a Support Group?
Indianapolis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Indianapolis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Indianapolis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Indianapolis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Indianapolis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.