Raices Mental Health
I am only available online on Fridays.
Hosted by Alondra Ramirez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Indianapolis, IN 46240
I am only available online on Fridays.
Women’s Recovery Therapy Group
Strategies to deal with difficult feelings, Self care Practices for ongoing recovery, Mindfulness Skills Managing and Understanding Reactivity Interpersonal Communication Skills, Support from other women walking a similar journey. Individual assessment prior to group admittance. Thursdays, Oct.26th;: 6-7:30PM : $350 ...
Hosted by Ashley R De Prez
Clinical Social Work/Therapist, MSW, LCSW, CAC
Verified Verified
Group meets in Indianapolis, IN 46220
Strategies to deal with difficult feelings, Self care Practices for ongoing recovery, Mindfulness Skills Managing and Understanding Reactivity Interpersonal Communication Skills, Support from other women walking a similar journey. Individual assessment prior to group admittance. Thursdays, Oct.26th;: 6-7:30PM : $350 ...
Compass Counseling of Northwest Indiana, LLC
Hosted by Chloee Garay
Counselor, MA, NCC, LMHC-A
Verified Verified
Group meets in Valparaiso, IN 46385
Therapeutic Trauma Healing Group
Welcome! Starting January 17, 2024, this group is highly specialized to adult survivors of trauma, taking a gentle, empowering approach to helping you understand and overcome the complex, difficult symptoms of PTSD. Members will build skills in reducing emotional pain, ...
Welcome! Starting January 17, 2024, this group is highly specialized to adult survivors of trauma, taking a gentle, empowering approach to helping you understand and overcome the complex, difficult symptoms of PTSD. Members will build skills in reducing emotional pain, ...
Porn & Sex Addiction Recovery Group
It is estimated that between 12 and 30 million Americans engage in compulsive sexual behaviors. Most people seek out sex from time to time. However, someone with sexual addiction is consumed with obsessive thoughts and fantasies of a sexual nature. ...
Hosted by Jason Lynch
Counselor, MS, LMHC, LCAC, ADS
Verified Verified
Group meets in Noblesville, IN 46060
It is estimated that between 12 and 30 million Americans engage in compulsive sexual behaviors. Most people seek out sex from time to time. However, someone with sexual addiction is consumed with obsessive thoughts and fantasies of a sexual nature. ...
Journey Support Services Inc
Journey Support Services was developed to assist and equip individuals and families with resources and services to enhance their quality of life.
Hosted by Tiffany Watson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Indianapolis, IN 46208
Journey Support Services was developed to assist and equip individuals and families with resources and services to enhance their quality of life.
New Mom's Group
Telehealth format for new Mom's to receive support and an open forum to discuss issues and concerns with a psychoeducational format.
Hosted by Insight Therapeutic Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Carmel, IN 46032
Telehealth format for new Mom's to receive support and an open forum to discuss issues and concerns with a psychoeducational format.
Women's Sexual Health Group
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Hosted by Integrated Psychological Center of Indiana
Psychologist
Verified Verified
Group meets in Indianapolis, IN 46240
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Monthly Grounding with Grief & Trauma Workshops
We create opportunities to connect with yourself and heal grief and trauma by integrating art, nature, health & intuitive healing. This includes, but not limited to Earthing, Contemplative Photography, Ink Blotting, Trauma informed Yoga, Astrology, Jewelry Making, Painting, Dance, Writing, ...
Hosted by Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
Group meets in Evansville, IN 47713
We create opportunities to connect with yourself and heal grief and trauma by integrating art, nature, health & intuitive healing. This includes, but not limited to Earthing, Contemplative Photography, Ink Blotting, Trauma informed Yoga, Astrology, Jewelry Making, Painting, Dance, Writing, ...
Embodied: Combating Shame, Cultivating Compassion
This transformational group is centered on body-liberation and aims to help participants unpack and challenge unhelpful narratives about bodies, health, food and self-concept. This remote group is an excellent fit for anyone experiencing a difficult relationship with their vessel. The ...
Hosted by Heartland Healing Counseling & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Group meets in Indianapolis, IN 46203
This transformational group is centered on body-liberation and aims to help participants unpack and challenge unhelpful narratives about bodies, health, food and self-concept. This remote group is an excellent fit for anyone experiencing a difficult relationship with their vessel. The ...
The Grief Recovery Class 8 weeks starting Feb. 7th
Our 8-week Grief Support Groups provide a safe environment for you to look at which losses have affected your life and take actions that will lead you to complete unresolved emotions that may still be causing you pain. It's an ...
Hosted by Catherine Ray
Clinical Social Work/Therapist, LCSW, CCTP, CAGCS, FT
Verified Verified
Group meets in Fishers, IN 46038
Our 8-week Grief Support Groups provide a safe environment for you to look at which losses have affected your life and take actions that will lead you to complete unresolved emotions that may still be causing you pain. It's an ...
Women's OCD & Anxiety Group
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Hosted by Indy OCD
Clinical Social Work/Therapist
Verified Verified
Group meets in Indianapolis, IN 46226
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Grief and Loss
Empowered Living hosted by Joni Morse offers Grief and Loss groups every second and fourth Tuesday of each month. Please come out and join us for this interactive safe space to share and offer in the discussion as we search ...
Hosted by Empowered Living Inc
Pre-Licensed Professional, MA
Verified Verified
Group meets in Indianapolis, IN 46205
Empowered Living hosted by Joni Morse offers Grief and Loss groups every second and fourth Tuesday of each month. Please come out and join us for this interactive safe space to share and offer in the discussion as we search ...
Gaedtke Counseling LLC
Offering telehealth psychotherapy
Hosted by Nicole Gaedtke (Gaedtke Counseling)
Marriage & Family Therapist, MSEd, LMFT, IMFT
Verified Verified
Group meets in Fort Wayne, IN 46804
Offering telehealth psychotherapy
Couples in Conflict
Monday, Sept 25, from 6pm - 8pm. In this 2 hour, in-person workshop, couples will learn how to identify and interrupt unhealthy patterns of conflict and use strategies for connected communication. Handouts for applying strategies at home will be provided. ...
Hosted by Jessica McGuire
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Group meets in South Bend, IN 46617
Monday, Sept 25, from 6pm - 8pm. In this 2 hour, in-person workshop, couples will learn how to identify and interrupt unhealthy patterns of conflict and use strategies for connected communication. Handouts for applying strategies at home will be provided. ...
Innovative Counseling Solutions, LLC
Mental Health Agency located downtown Valparaiso, Indiana.
Hosted by Jackie Heemstra
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Valparaiso, IN 46383
Mental Health Agency located downtown Valparaiso, Indiana.
Infinity Wellness Associates
Infinity Wellness Associates is a local private practice dedicated to providing the highest quality mental health services to children, teens, adults, and families. We offer individual therapy, groups, family therapy, and couples therapy options to best meet our your needs. ...
Hosted by Michele C Thorne
Psychologist, PhD, HSPP
Verified Verified
Group meets in Carmel, IN 46032
Infinity Wellness Associates is a local private practice dedicated to providing the highest quality mental health services to children, teens, adults, and families. We offer individual therapy, groups, family therapy, and couples therapy options to best meet our your needs. ...
Art & Science of Love (Gottman) Couples Workshop
Discover The Art and Science of Love at the worldrenowned weekend workshop for couples. Two days filled with engaging presentations and experiential activities designed to confirm, strengthen, and restore your love. Shown to achieve results similar to those of 6 ...
Hosted by Adam R Smithey
Marriage & Family Therapist, PhD, LMFT, CGT, CDC
Verified Verified
Group meets in Indianapolis, IN 46221
Discover The Art and Science of Love at the worldrenowned weekend workshop for couples. Two days filled with engaging presentations and experiential activities designed to confirm, strengthen, and restore your love. Shown to achieve results similar to those of 6 ...
Group therapy for addictions @ HRC
We have gathered a team of professionals who believe that even the most difficult clients can recover when exposed to recovery in a way that they can connect with. By offering multiple paths of recovery, intense clinical counseling, and family ...
Hosted by Molly Ray
Counselor, LMHC, NCC , CADACII, RYT200
Verified Verified
Group meets in Lowell, IN 46356
We have gathered a team of professionals who believe that even the most difficult clients can recover when exposed to recovery in a way that they can connect with. By offering multiple paths of recovery, intense clinical counseling, and family ...
Online Dialectical Behavioral Therapy Skills Group
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
Hosted by Aarika White
Psychologist, PhD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
See more therapy options for Indiana
FAQs - About Group Therapy and Support Groups
How can I find a support group in Indiana?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.