This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. After which their "Life Plan" directs them on their journey to a followup group. It is a powerful group for those who want to prevent life-controlling problems, as well as for those who need to overcome a current problem. It enhances people's understanding of themselves and others. It helps people bond together in meaningful relationships. 9-13 weeks
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Group meets in Fort Wayne, IN 46815
I also work with anxiety, anger, and behavioral issues.
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. After which their "Life Plan" directs them on their journey to a followup group. It is a powerful group for those who want to prevent life-controlling problems, as well as for those who need to overcome a current problem. It enhances people's understanding of themselves and others. It helps people bond together in meaningful relationships. 9-13 weeks
The substance abuse, anger management, domestic violence and trauma workbooks, are divided into sessions of 8-24 modules, with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or her homework and the facilitator passes the client to the next module — or has the client redo the homework based on objective criteria. Some groups are open-ended, meaning that new clients can enter an ongoing group at any time.
Hosted by Olinka L. Clark - UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, CAADAC
Group meets in Fort Wayne, IN 46802
The substance abuse, anger management, domestic violence and trauma workbooks, are divided into sessions of 8-24 modules, with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or her homework and the facilitator passes the client to the next module — or has the client redo the homework based on objective criteria. Some groups are open-ended, meaning that new clients can enter an ongoing group at any time.
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Hosted by Olinka L. Clark - UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, CAADAC
Group meets in Fort Wayne, IN 46803
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Group meets in Fort Wayne, IN 46815
I also work with anxiety, anger, and behavioral issues.
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Online Groups
Is your teen struggling with anger? Our Teen Anger Management Therapy Group provides expert-led support in a small, age-specific setting. Led by a licensed therapist, sessions help teens understand triggers, manage emotions, and improve communication. Our structured curriculum covers coping skills, healthy expression, and conflict resolution in a supportive, non-judgmental environment. This program empowers teens to develop emotional control, build better relationships, and boost self-confidence. Help your teen gain the skills they need for a healthier future. Contact us today to learn more and schedule an intake session!
Hosted by Trinity Consulting & Counseling
Counselor, MS, MBA, LMHC, CSAYC, EMDR
Group meets in Indianapolis, IN 46220
At Trinity Consulting & Counseling, our licensed, associate licensed, and intern providers treat anxiety, depression, trauma, anger, mood, and behavioral disorders.
Is your teen struggling with anger? Our Teen Anger Management Therapy Group provides expert-led support in a small, age-specific setting. Led by a licensed therapist, sessions help teens understand triggers, manage emotions, and improve communication. Our structured curriculum covers coping skills, healthy expression, and conflict resolution in a supportive, non-judgmental environment. This program empowers teens to develop emotional control, build better relationships, and boost self-confidence. Help your teen gain the skills they need for a healthier future. Contact us today to learn more and schedule an intake session!
We provide teletherapy services to individuals throughout the entire state of Indiana, offering evidence-based education, accountability, and structured homework to address sexually harmful behaviors. For clients located in Indianapolis and its surrounding areas, We also offer in-person therapy sessions. Treatment plans may include individual and family therapy to support lasting behavioral change. Additionally, we facilitate both online and in-person group sessions, including a quarterly class focused on education and safe family reunification
Hosted by Trinity Consulting & Counseling
Counselor, MS, MBA, LMHC, CSAYC, EMDR
Group meets in Indianapolis, IN 46220
At Trinity Consulting & Counseling, our licensed, associate licensed, and intern providers treat anxiety, depression, trauma, anger, mood, and behavioral disorders.
We provide teletherapy services to individuals throughout the entire state of Indiana, offering evidence-based education, accountability, and structured homework to address sexually harmful behaviors. For clients located in Indianapolis and its surrounding areas, We also offer in-person therapy sessions. Treatment plans may include individual and family therapy to support lasting behavioral change. Additionally, we facilitate both online and in-person group sessions, including a quarterly class focused on education and safe family reunification
Learn various forms of mindfulness to regulate your nervous system, decrease emotional escalation, and cope with anxiety, ADHD, depression, trauma, and addiction. Including deep breathing, progressive muscle relaxation, visualization, emotional-freedom technique/tapping meditation, and other somatic practices to calm your body and mind. Each group will include a check-in to increase emotional awareness, discussion about the technique, practice of the technique, and reflection. This group will be schedule according to the needs of those interested. Contact Jennifer by text or phone at 317-762-5005 or by email at jennifer@mindfultherapyindy.com to express interest and discuss availability.
Hosted by Jennifer Huerta
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Group meets in Indianapolis, IN 46236
Learn various forms of mindfulness to regulate your nervous system, decrease emotional escalation, and cope with anxiety, ADHD, depression, trauma, and addiction. Including deep breathing, progressive muscle relaxation, visualization, emotional-freedom technique/tapping meditation, and other somatic practices to calm your body and mind. Each group will include a check-in to increase emotional awareness, discussion about the technique, practice of the technique, and reflection. This group will be schedule according to the needs of those interested. Contact Jennifer by text or phone at 317-762-5005 or by email at jennifer@mindfultherapyindy.com to express interest and discuss availability.
Many young athletes silently struggle with perfectionism, pressure to perform, burnout, and a fear of not being “enough”—on or off the field? While sports can build confidence and discipline, they can also create stress that impacts identity, mood, and self-worth. This group is designed to support young athletes in building resilience, emotional awareness, and a healthy mindset. Through process-oriented conversations and skills-based tools, we’ll focus on self-compassion, identity beyond athletics, and strategies for managing pressure. All genders/sports backgrounds welcome. 15-week virtual group designed to create a strong sense of connection and support.
Many young athletes silently struggle with perfectionism, pressure to perform, burnout, and a fear of not being “enough”—on or off the field? While sports can build confidence and discipline, they can also create stress that impacts identity, mood, and self-worth. This group is designed to support young athletes in building resilience, emotional awareness, and a healthy mindset. Through process-oriented conversations and skills-based tools, we’ll focus on self-compassion, identity beyond athletics, and strategies for managing pressure. All genders/sports backgrounds welcome. 15-week virtual group designed to create a strong sense of connection and support.
Many young athletes silently struggle with perfectionism, pressure to perform, burnout, and a fear of not being “enough”—on or off the field? While sports can build confidence and discipline, they can also create stress that impacts identity, mood, and self-worth. This group is designed to support young athletes in building resilience, emotional awareness, and a healthy mindset. Through process-oriented conversations and skills-based tools, we’ll focus on self-compassion, identity beyond athletics, and strategies for managing pressure. All genders/sports backgrounds welcome. 15-week virtual group designed to create a strong sense of connection and support.
Hosted by Felt Sense Psychological & Coaching Services
Pre-Licensed Professional, PsyD
Group meets in Carmel, IN 46032
Many young athletes silently struggle with perfectionism, pressure to perform, burnout, and a fear of not being “enough”—on or off the field? While sports can build confidence and discipline, they can also create stress that impacts identity, mood, and self-worth. This group is designed to support young athletes in building resilience, emotional awareness, and a healthy mindset. Through process-oriented conversations and skills-based tools, we’ll focus on self-compassion, identity beyond athletics, and strategies for managing pressure. All genders/sports backgrounds welcome. 15-week virtual group designed to create a strong sense of connection and support.
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Hosted by Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Greenfield, IN 46140
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
See more therapy options for Fort Wayne
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.