In Person DBT Skills Group for Teens
Collaborative Counseling Center offers two DBT Informed, in person counseling opportunities: 1) DBT-Informed Therapy Group for high schoolers is a 12 week structured experience. 2) DBT-Informed wellness group for middle schoolers. DBT informed counseling focuses on the core skills including distress tolerance interpersonal effectiveness, mindfulness and emotional regulation.
Group Details
Location
5560 Sterrett Place
Columbia, MD 21044
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
In Person Emotional Wellness Groups Ages 11-25
IN PERSON emotional wellness therapy groups offered bi-weekly at Collaborative Counseling Center. Our highly skilled licensed mental health providers offer group therapy participants a safe space to improve their mental health. Groups available for the following ages: elementary school, middle school, high school and young adults ages 18-25. Participants work to improve their overall mental and emotional health by learning healthy coping strategies using the positive group process. LGBTQIA+ safe space.
Expertise
Types of Therapy
Age
Session Cost
In Person Social Thinking Group 3-5th Grade
This group will help participants gain understanding and learn skills and tools to improve social competencies. Social thinking is a process that involves understanding our own and others' thoughts, feelings, and intentions in a given situation. Social thinking helps us navigate the social world, develop relationships, and improve our performance at school, work, and home. It teaches that we are in relationships with others and that it's important to engage in behaviors that are expected in a given context to keep others thinking about us positively or neutrally. Michelle Garcia Winner created the Social Thinking Methodology.