In Person DBT Group

Are you looking for better coping strategies? Explore our DBT group sessions. This 8 week DBT group offers a safe, non-judgmental space for members to explore solutions for navigating life's challenges, whether you're dealing with anxiety, depression, or other issues. DBT techniques are rooted in evidence-based practices, with an emphasis on mindfulness. This group offers the opportunity to connect with others and learn skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. $50 per meeting, 6 member limit. Saturdays at 10am-11:30am. Location: Naperville, IL Reach out today for more information or to register.
Group Details
Location
Natural Motivations Inc
1555 North Naperville Wheaton Road
STE 106
Naperville, IL 60563
Group Meets
Expertise
Types of Therapy
Age

Location
Natural Motivations Inc
1555 North Naperville Wheaton Road
STE 106
Naperville, IL 60563
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My Other Groups
In Person Teen DBT Group

Is your teen looking for better coping strategies? Explore our teen DBT group sessions. This 8 week DBT group offers a safe, non-judgmental space for teens to explore navigating life's challenges, whether dealing with anxiety, depression, or other issues. DBT techniques are rooted in evidence-based practices, with an emphasis on mindfulness. This group offers the opportunity to connect with others and learn skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. $50 per meeting, 6 member limit. Location: Naperville, IL Reach out today for more information or to register.