A misconception of far too many young adults is that one should be sailing seamlessly into adulthood. The standards they set for themselves are informed (TV, Social media), by what it looks like everyone else has: Budding career, sculptured body, relationship bliss, charismatic personality, olympian mind, all the right answers. This illusion has, of course, unfortunate consequences for those already disadvantaged by self doubt, social anxiety, and depression. Connections and relationships created in group therapy helps from both ends by enriching members’ self worth and identity while creating a more realistic and balanced perception of the world they inhabit.
Issues: Anxiety, Depression, Life Transitions
Types of Therapy: Psychodynamic
12pm - 1:15pm