Illuminate: A DBT Group for Parents of Teens
Illuminate helps parents of teenagers understand their children and family dynamics through DBT principles. Parents gain tools, support, and strategies to improve family relationships using DBT skills in areas of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This group meets virtually, and open to parents residing in the state of Florida. Elizabeth Rubin, RCSWI leads this group.
Group Details
Location
Bloom Mental Health Healing
Saint Augustine, FL 32086
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My Other Groups
Resilience Circle: A Women's Expressive Arts Group
The Resilience Circle provides a safe and supportive space for adult women to share and cultivate resilience. This group uses art therapy and psychodrama to learn practical strategies to empower, develop coping skills, and connect with your inner resources. The group is 6 weeks long, and new group cycles begin every 3 months. Alyssa Hickey, LCSW-QS leads this group.
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Radiate: A DBT Teen Group
Radiate assists teens in developing a life worth living by helping teens develop insight and skillfulness with their emotions, behaviors, and relationships. The group covers all DBT modules of: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Open-enrollment occurs at the start of each new module. Alyssa Hickey, LCSW-QS and Elizabeth Rubin, RCSWI co-lead this group.