QTTC group is a virtual 6 week skills-based therapy group for LGBTQ+ folks anywhere along the trying to conceive journey. This is a small (<10 participants) group where you will learn evidence-based coping strategies in community to support your QTTC journey. The format is structured but flexible to allow for sharing and connecting. We will meet 1 hour a week virtually. The next group will begin in March 2026.
Hosted by QPOC Relationship & Sex Therapy w/ Dr. Lauren
Psychologist, PhD
Group meets in Chicago, IL 60604
I have specialized training in sex and couples therapy from Northwestern Feinberg School of Medicine and perinatal mental health from Rush University Medical Center.
QTTC group is a virtual 6 week skills-based therapy group for LGBTQ+ folks anywhere along the trying to conceive journey. This is a small (<10 participants) group where you will learn evidence-based coping strategies in community to support your QTTC journey. The format is structured but flexible to allow for sharing and connecting. We will meet 1 hour a week virtually. The next group will begin in March 2026.
*Virtual* Ever find yourself feeling stuck, helpless, or wondering "why does my child act this way?" Jennifer Allen is a Certified Positive Discipline Parent Educator with the skills and tools to empower and support you in your parenting! What is positive discipline? It's a parenting model aimed at developing mutually respectful relationships. Positive Discipline teaches adults to use kindness and firmness at the same time, and is neither punitive nor permissive. This means NO yelling, spanking, or punishment. Reach out to learn more!
Hosted by Jennifer Allen
Licensed Professional Counselor, MEd, LPC
Group meets in Northbrook, IL 60062
*Virtual* Ever find yourself feeling stuck, helpless, or wondering "why does my child act this way?" Jennifer Allen is a Certified Positive Discipline Parent Educator with the skills and tools to empower and support you in your parenting! What is positive discipline? It's a parenting model aimed at developing mutually respectful relationships. Positive Discipline teaches adults to use kindness and firmness at the same time, and is neither punitive nor permissive. This means NO yelling, spanking, or punishment. Reach out to learn more!
**Please Note: This group has not yet started. If you'd be interested in joining, please reach out.** Returning to work after maternity leave can bring a wide range of emotions, including overwhelm, guilt, grief, relief, and uncertainty. Back to Work After Baby is an in-person, therapist-led process group for mothers to explore this transition, connect with others navigating similar experiences, and normalize the realities of balancing work and motherhood. Please don't hesitate to contact me if you would like more information or to schedule an initial pre-group screening.
**Please Note: This group has not yet started. If you'd be interested in joining, please reach out.** Returning to work after maternity leave can bring a wide range of emotions, including overwhelm, guilt, grief, relief, and uncertainty. Back to Work After Baby is an in-person, therapist-led process group for mothers to explore this transition, connect with others navigating similar experiences, and normalize the realities of balancing work and motherhood. Please don't hesitate to contact me if you would like more information or to schedule an initial pre-group screening.
Trauma from giving birth happens for women in many ways that can be exacerbated by our culture, medical system, and beliefs. If you are having lingering impacts from the transition of having been pregnant or giving birth, articulating and being with others who know what it is to give birth will help you explore and begin to heal. Resolving trauma helps you regain a whole life by addressing unresolved areas. Dr. Corwin has been working with women as birth support for decades. Let’s find a way together to explore and resolve real life issues around pregnancy and birth.
Trauma from giving birth happens for women in many ways that can be exacerbated by our culture, medical system, and beliefs. If you are having lingering impacts from the transition of having been pregnant or giving birth, articulating and being with others who know what it is to give birth will help you explore and begin to heal. Resolving trauma helps you regain a whole life by addressing unresolved areas. Dr. Corwin has been working with women as birth support for decades. Let’s find a way together to explore and resolve real life issues around pregnancy and birth.
Feeling overwhelmed? Join us for a professionally led support group, where you can learn how to cope with the unique stressors of being a mom. We offer a safe and welcoming environment where you can connect with fellow moms, share experiences, and receive understanding and support on your parenting journey. Discover a safe space for vulnerability, growth and self-discovery at Revive Psychological Services' support group for moms. Text (630) 812-0709 or visit our website for more details.
Feeling overwhelmed? Join us for a professionally led support group, where you can learn how to cope with the unique stressors of being a mom. We offer a safe and welcoming environment where you can connect with fellow moms, share experiences, and receive understanding and support on your parenting journey. Discover a safe space for vulnerability, growth and self-discovery at Revive Psychological Services' support group for moms. Text (630) 812-0709 or visit our website for more details.
Introducing the ROSE Program for Expectant Moms! The ROSE Program (Reach Out, Stay Strong, Essentials for new mothers) is an incredible evidence-based program designed to empower expectant moms like you with the skills, information, and resources you need to lower the risk of postpartum depression as you embark on your beautiful journey of motherhood. Consisting of 5 sessions, the ROSE program is offered once a month, virtually. This program is especially beneficial for pregnant women in their second half of pregnancy, equipping you with the tools and knowledge you need to embrace this new chapter with confidence.
I am certified in Perinatal Mental Health as a PMH-C through Postpartum Support International and have taken their advanced Loss and Grief Training.
Introducing the ROSE Program for Expectant Moms! The ROSE Program (Reach Out, Stay Strong, Essentials for new mothers) is an incredible evidence-based program designed to empower expectant moms like you with the skills, information, and resources you need to lower the risk of postpartum depression as you embark on your beautiful journey of motherhood. Consisting of 5 sessions, the ROSE program is offered once a month, virtually. This program is especially beneficial for pregnant women in their second half of pregnancy, equipping you with the tools and knowledge you need to embrace this new chapter with confidence.
The Tree of Life Motherhood Circle is a supportive space for mothers and new moms seeking connection, understanding, and emotional wellness. Motherhood can be both beautiful and overwhelming, and this group offers a safe, non-judgmental environment to share experiences and feel supported. Rooted in a trauma-informed approach, the circle helps mothers navigate stress, identity changes, and parenting challenges. Participants will gain tools for emotional regulation, self-care, and confidence. Through shared experiences and guided support, this group fosters healing, connection, and growth—reminding every mother that she is not alone on her journey.
Hosted by Tree of Life Health and Wellness Services LLC
Clinical Social Work/Therapist, BS, MSW, LCSW
Group meets in Champaign, IL 61821
The Tree of Life Motherhood Circle is a supportive space for mothers and new moms seeking connection, understanding, and emotional wellness. Motherhood can be both beautiful and overwhelming, and this group offers a safe, non-judgmental environment to share experiences and feel supported. Rooted in a trauma-informed approach, the circle helps mothers navigate stress, identity changes, and parenting challenges. Participants will gain tools for emotional regulation, self-care, and confidence. Through shared experiences and guided support, this group fosters healing, connection, and growth—reminding every mother that she is not alone on her journey.
Pregnancy is an amazing period in a woman's life! Perhaps because of this, it can also be extremely challenging. Join us in a group designed to teach you how to use Dialectical Behavioral Therapy (DBT) skills during this time. DBT is a cognitive behavioral treatment developed by Marsha Linehan, Ph.D., ABPP. It is evidence-based and helps people learn to use new skills and strategies to develop a life that they experience worth living. The group will focus on learning and implementing skill from DBT's four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
Pregnancy is an amazing period in a woman's life! Perhaps because of this, it can also be extremely challenging. Join us in a group designed to teach you how to use Dialectical Behavioral Therapy (DBT) skills during this time. DBT is a cognitive behavioral treatment developed by Marsha Linehan, Ph.D., ABPP. It is evidence-based and helps people learn to use new skills and strategies to develop a life that they experience worth living. The group will focus on learning and implementing skill from DBT's four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
This group is designed to help teenage women who become new mothers. From understanding resources available as a parent to discussing life goals and methods for achieving those goals, this group offers a world of support to this community of women!
Hosted by Golden Life Wellness Center
Pre-Licensed Professional, MS
Group meets in Chicago, IL 60649
This group is designed to help teenage women who become new mothers. From understanding resources available as a parent to discussing life goals and methods for achieving those goals, this group offers a world of support to this community of women!
This is a welcoming and compassionate space for women facing the emotional challenges of infertility.
This is a welcoming and compassionate space for women facing the emotional challenges of infertility.
We offer a supportive community in the northwest suburbs. We offer parenting and wellness resources, guest speakers with expert guidance in mental health, pelvic health, sleep and more.
Hosted by Institute for the Cycles of Life, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Barrington, IL 60010
We offer a supportive community in the northwest suburbs. We offer parenting and wellness resources, guest speakers with expert guidance in mental health, pelvic health, sleep and more.
A dedicated virtual support space where participants set the agenda and have the opportunity to explore the unique realities of being a mom in a world dominated by insta-perfect standards. This group is for anyone who identifies as the mom of a toddler, and/or needs help navigating issues related to motherhood. Members can expect to gain access to a safe space within a peer group of mothers where authentic processing occurs and affirmation to confidently and uniquely journey through adjustment is encouraged.
A dedicated virtual support space where participants set the agenda and have the opportunity to explore the unique realities of being a mom in a world dominated by insta-perfect standards. This group is for anyone who identifies as the mom of a toddler, and/or needs help navigating issues related to motherhood. Members can expect to gain access to a safe space within a peer group of mothers where authentic processing occurs and affirmation to confidently and uniquely journey through adjustment is encouraged.
Online support group for moms transitioning into their new normal. No matter if you gave birth yesterday or two years ago--we all benefit from community during these vulnerable times, and if you are still feeling some postpartum transition stress, this group is for you. Email for specifics! Please make sure our practice accepts your insurance.
Online support group for moms transitioning into their new normal. No matter if you gave birth yesterday or two years ago--we all benefit from community during these vulnerable times, and if you are still feeling some postpartum transition stress, this group is for you. Email for specifics! Please make sure our practice accepts your insurance.
This group provides a safe, non- judgmental space for women/trans/gender expansive individuals to process their abortion stories. It will also offer an opportunity to connect with other people who have had similar experiences. Whether you have thought about it for a while, are feeling stuck, or just beginning to think it through, this group is for you. This is a closed group that runs for eight weeks at the start of each calendar year. Fifty minute interviews can be scheduled at any time throughout the year and are required before acceptance into the group. This group is virtual.
This group provides a safe, non- judgmental space for women/trans/gender expansive individuals to process their abortion stories. It will also offer an opportunity to connect with other people who have had similar experiences. Whether you have thought about it for a while, are feeling stuck, or just beginning to think it through, this group is for you. This is a closed group that runs for eight weeks at the start of each calendar year. Fifty minute interviews can be scheduled at any time throughout the year and are required before acceptance into the group. This group is virtual.
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions and changes that come along as you prepare to meet your little one.
Hosted by Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Group meets in Wheaton, IL 60187
I specialize in working with adults and couples and have completed the Perinatal Mental Health Training and the Emotionally Focused Training for couples counseling.
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions and changes that come along as you prepare to meet your little one.
The group runs virtually every other Thursday at 7:30 pm. It is intended for women who are currently going through fertility treatments.
Hosted by Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Group meets in Oak Park, IL 60302
The group runs virtually every other Thursday at 7:30 pm. It is intended for women who are currently going through fertility treatments.
MomMe Group is a 6-week in-person therapy group for moms of children ages 0–3. Led by therapist and fellow mom Briani, this group offers a nurturing, nonjudgmental space to explore the challenges and joys of early motherhood. Through guided discussions, mindfulness, journaling, and connection with other moms, you'll reflect on identity, emotional well-being, and personal growth. MomMe honors both your role as a caregiver and your individual self. Meets October and November Saturdays, 8:30–9:30 AM, at Green Door Therapy in Elmhurst. $210 for the series; payment plans available. www.greendoortherapy.com/groups
MomMe Group is a 6-week in-person therapy group for moms of children ages 0–3. Led by therapist and fellow mom Briani, this group offers a nurturing, nonjudgmental space to explore the challenges and joys of early motherhood. Through guided discussions, mindfulness, journaling, and connection with other moms, you'll reflect on identity, emotional well-being, and personal growth. MomMe honors both your role as a caregiver and your individual self. Meets October and November Saturdays, 8:30–9:30 AM, at Green Door Therapy in Elmhurst. $210 for the series; payment plans available. www.greendoortherapy.com/groups
This is a virtual group open to all women who are at any stage of an infertility journey.
I have lived experience with infertility, IVF, pregnancy loss, pregnancy and postpartum mood disorders and those are my clinical specialties.
This is a virtual group open to all women who are at any stage of an infertility journey.
Balancing Motherhood is a group for busy, smart, and ambitious women with a deep sense of responsibility to discuss the ups, downs, happiness, and stressors of being "mom" as well as a professional, individual, wife, daughter, sister, and friend. This educational group provides a space for accomplished mothers to find support, engage in thought-provoking conversations, and learn practical techniques to balance the many aspects of life. Reach out to set up a time to complete a brief consultation. Currently enrolling for Spring/Summer session 2026
Hosted by Brittany Baker
Clinical Social Work/Therapist, LCSW-S, LCDC
Group meets in Lake Forest, IL 60045
Balancing Motherhood is a group for busy, smart, and ambitious women with a deep sense of responsibility to discuss the ups, downs, happiness, and stressors of being "mom" as well as a professional, individual, wife, daughter, sister, and friend. This educational group provides a space for accomplished mothers to find support, engage in thought-provoking conversations, and learn practical techniques to balance the many aspects of life. Reach out to set up a time to complete a brief consultation. Currently enrolling for Spring/Summer session 2026
Want to connect with other women while engaging in education, discussion topics, and activities around: Adjusting to Pregnancy and Having a Voice; Taking Care of My Health with Help; Relationships and Support; Preparing for Delivery; Stress & Management; and A Capture the Moment Activity! Starts: Thursday Feb. 27th and ends April 24th! Come Sign Up!
Hosted by Imperceptible Healing PLLC: Mia F., LCSW
Clinical Social Work/Therapist, LCSW, BSC, Reiki 2
Group meets in Park Forest, IL 60466
Want to connect with other women while engaging in education, discussion topics, and activities around: Adjusting to Pregnancy and Having a Voice; Taking Care of My Health with Help; Relationships and Support; Preparing for Delivery; Stress & Management; and A Capture the Moment Activity! Starts: Thursday Feb. 27th and ends April 24th! Come Sign Up!
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Pregnancy, Prenatal, Postpartum Support Groups
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.