Support Groups in Winnebago County, IL

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The Restore Recovery Program is an intensive outpatient substance abuse and compulsive behavior addiction treatment program for clients 18+ who desire to remain active in their life while engaging treatment. Clients begin with a comprehensive chemical dependency assessment. Our licensed clinician will consult with you and construct an individualized program of care that will include input from physicians, certified chemical dependency counselors, licensed relational and mental health clinicians, and recovery case managers. Our treatment team will meet regularly to monitor each client's progress. There are 2 program tracks: The AM Track (9 AM to Noon) and the PM Track (6 PM to 9 PM).
Hosted by Tom Mlodzik
Clinical Social Work/Therapist, LCSW, LMFT, CRADC, STL
Verified Verified
Group meets in Loves Park, IL 61111
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
(815) 317-4235 View (815) 317-4235
Video conferencing is avaiable and very simple to set up.
Hosted by Phoenix Counseling and Recovery, LLC
Counselor, LCPC, CADC
Verified Verified
Group meets in Rockford, IL 61108
My name is Jeff Zajkowski and for the past 18 years I have dedicated myself to helping individuals with mental health, addiction and substance abuse issues. I utilize multiple treatment techniques such as cognitive behavioral therapy, DBT, client-centered therapy, and psychoanalytic theory. I also have specific training in rapport building, breakthrough techniques and in pinpointing crucial onset events. I work with adults and adolescents. For your convenience I also use HIPPA compliant video chat for sessions.
(815) 286-4533 View (815) 286-4533
Hosted by Eileen McCarten
Counselor, MS, LCPC, NCC
Verified Verified
Group meets in Rockford, IL 61108
(815) 219-4998 View (815) 219-4998
A cognitive behavioral group to address depression infused with mindfulness techniques.
Hosted by Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Group meets in Rockford, IL 61108
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
ADULT GENDER DIVERSITY GROUP (AGES 18 AND UP) DATES AND TIMES: Begins Wednesday, March 2, 2022 from 7:00 p.m. until 8:30 p.m. and will meet every Wednesday (except holidays) for an ongoing group. People can join at anytime! Must call to pre-register for group at 815-639-0300. This therapy group is for adults age 18+ whose gender identity is along the spectrum of transgender (male-to-female or female-to-male), non-binary, gender neutral, gender queer, two-spirited, intersex, or those questioning their gender identity. Participants can be anywhere in the transition process.
Hosted by Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Group meets in Loves Park, IL 61111
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
(815) 683-6561 View (815) 683-6561
Hosted by Shelly L Patchett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Rockton, IL 61072
(815) 957-2055 View (815) 957-2055
Have you ever said this to your self: "I do what I don't want to do and I don't do what I want to do." Come and be a part of a healing circle of men. Call for appointment 779-368-0060.
Hosted by KP Counseling, Inc.
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Group meets in Rockford, IL 61109
12 years ago I founded kp counseling, inc., and since then I have been committed to the healing and restoring of individuals and their families that have been negatively impacted by mental illness, addiction, trauma, grief and life stressors. I created a clinical team to meet a variety of needs. The team is committed to continue developing and growing professionally to meet your needs and the every changing world in which we live in. Our primary focus is to build a relationship with you so that we can assess and then develop a unique therapeutic plan to meet your needs.
(779) 379-3923 View (779) 379-3923
Dialectical Behavioral Therapy is an evidence-based treatment for persons struggling with emotion regulation issues (e.g., rapid mood changes, intense and debilitating emotions, etc.).The overarching goal of DBT is to obtain "a life worth living" by providing skills to manage emotions, tolerate distress, and improve relationships. DBT has been shown to be effective in reducing suicidal behaviors, hospitalizations, and problems with anger, depression, and hopelessness. Participants will learn an array of skills to manage their emotions and the impulsive and almost automatic behaviors that often accompany strong emotions.
Hosted by Meerae Zastoupil
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Rockford, IL 61107
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome those barriers and help you create a meaningful and fulfilling life.
(779) 223-1843 View (779) 223-1843
This is a social skills therapy group for individuals with high-functioning Autism and other neurodiverse conditions. Currently three groups are offered - Intermediate (Middle/High School age), Senior (High School/Transitional Age), and Young Adults. Groups are held at 5, 6, and 7 pm respectively on Monday evenings. Currently we are utilizing the PEERS curriculum. I offer a free 30-minute interview appointment to discuss whether this group is a good fit for you. This is an ongoing, open group but pre-registration is required. Insurance or out-of-pocket payment accepted.
Hosted by Beth Drennen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Rockford, IL 61108
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
(815) 516-5007 View (815) 516-5007
Check out our website for group information. If interested please feel free to reach out by email rebecca@essercounselingservices.com or through the contact us page on the website www.essercounselingservices.com Groups are done online and are 90 minutes. Topics vary from week to week. The main purpose of our ENM group is to support one another, share experiences with those thinking of opening their relationship and so forth. Each week a new topic is covered and as always we love hearing from our members on ideas.
Hosted by Rebecca Anne Esser
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Rockford, IL 61109
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, empathetic, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(224) 490-2533 View (224) 490-2533
Hosted by Forest City Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rockford, IL 61107
(815) 799-4129 View (815) 799-4129
Our team of professionals works together to insure you and your loved ones receive the highest level of care.
Hosted by Connections Therapy Center
Psychologist, PsyD, MS, MSCP, BS
Verified Verified
Group meets in Rockton, IL 61072
Dr. Stear offers 30 years experience compassionately serving children, adolescents, adults and families. Receive expert assistance solving anxiety, depression, relationship issues, medical concerns, as well as the full range of treatment needs. Hypnosis, play therapy, executive coaching, psychological testing, and life style wellness coaching are available in addition to individualized therapy. Additionally, she has built a play therapy, art therapy and yoga space at the office. Meditation practice, yoga classes, pet therapy, & support groups are all available. It is Dr. Stear's highest honor to serve you and your loved ones.
(815) 270-5292 View (815) 270-5292
This group helps young adults on the Autism Spectrum understand who they are and how they fit into the world around them. Participants are taught personal and social skills to enhance their ability to take care of themselves. Sessions also include helpful tips and strategies to encourage academic success for college students, job skills and job coaching, and positive relationship building at home, school, and in the community. The group also empowers the participants to take a deep look at themselves to help them to strive to live up to their fullest potential.
Hosted by Partners For Inner Healing
Counselor, MS, LCPC, NCC, CCJTS
Verified Verified
Group meets in Rockford, IL 61108
For the past 41 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
(815) 828-6297 View (815) 828-6297
A 120-minute multi-family therapeutic group experience designed to offer the loved ones of those struggling with substance abuse, compulsion or addiction fellowship, open process dialogue and education. Topics of focus will include: co-dependency, the dysfunctional family and family roles, boundary setting, coping with anger and forgiveness, addiction and the brain, community resources, and many more. Pre-registration is required.
Hosted by Tom Mlodzik
Clinical Social Work/Therapist, LCSW, LMFT, CRADC, STL
Verified Verified
Group meets in Rockford, IL 61108
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
(815) 317-4235 View (815) 317-4235
TEEN LGBTQI+ THERAPY GROUP (AGES 12-17) DATES AND TIMES: Begins Tuesday, March 1, 2022 from 7:00 p.m. until 8:30 p.m. and will meet every Tuesday (except holidays) for an ongoing group. People can join at anytime! Must call to pre-register for group at 815-639-0300. This mental health therapy group is for teens between the ages of 12-17 who identify along the LGBTQI+ spectrum. This group is open to teens who identify their sexual orientation as lesbian, gay, bisexual, pansexual, asexual+, and those who are questioning their sexual orientation or gender identity.
Hosted by Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Group meets in Loves Park, IL 61111
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
(815) 683-6561 View (815) 683-6561
Have you ever said this to your self: "I do what I don't want to do and I don't do what I want to do." Come and be a part of a healing circle of men. Call for appointment 779-368-0060
Hosted by KP Counseling, Inc.
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Group meets in Rockford, IL 61109
12 years ago I founded kp counseling, inc., and since then I have been committed to the healing and restoring of individuals and their families that have been negatively impacted by mental illness, addiction, trauma, grief and life stressors. I created a clinical team to meet a variety of needs. The team is committed to continue developing and growing professionally to meet your needs and the every changing world in which we live in. Our primary focus is to build a relationship with you so that we can assess and then develop a unique therapeutic plan to meet your needs.
(779) 379-3923 View (779) 379-3923
This group is for 7 to 11 year old children who are trying to figure out their world socially and emotionally. They will be taken on a journey to help them learn social skills, self awareness, communication skills, resilience, and a deeper respect for themselves and others. Myla, the therapy dog will accompany them as they go on their experiential journey to understanding their world.
Hosted by Partners For Inner Healing
Counselor, MS, LCPC, NCC, CCJTS
Verified Verified
Group meets in Rockford, IL 61108
For the past 41 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
(815) 828-6297 View (815) 828-6297
Hosted by William C Edleman
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Group meets in Rockford, IL 61107
(815) 290-0668 View (815) 290-0668
Interactive group to help ease the frustration of anxiety and depression by using CBT techniques that are Clinically proven to help you reduce symptoms . Training will consist of learning, identifying, and employing the 10 Cognitive Distortions and 15 ways to Untwist your thinking , and not just relying on medication only. Stress Reduction and Relaxation will be taught to blend with the above mentioned CBT. Women and Men are welcome!
Hosted by William C Edleman
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Group meets in Rockford, IL 61107
Since I've received my master's degree I have provided mental health services in the Northern IL and Suburban Chicago as a Licensed Social Worker for over 30 years. I use cognitive/ behavioral therapy to provide, I found most current studies indicate that cognitive/ behavioral therapy is to be most effective for many mood disorders and panic disorders. I listen,interact, and provide you with the proper "tools" and education to help you help yourself to a more efficient, happier lifestyle.
(815) 290-0668 View (815) 290-0668
The Restore Recovery Program is an intensive outpatient substance abuse and compulsive behavior addiction treatment program for clients 18+ who desire to remain active in their life while engaging treatment. Clients begin with a comprehensive chemical dependency assessment. Our licensed clinician will consult with you and construct an individualized program of care that will include input from physicians, certified chemical dependency counselors, licensed relational and mental health clinicians, and recovery case managers. Our treatment team will meet regularly to monitor each client's progress. There are 2 program tracks: The AM Track (9 AM to Noon) and the PM Track (6 PM to 9 PM).
Hosted by Tom Mlodzik
Clinical Social Work/Therapist, LCSW, LMFT, CRADC, STL
Verified Verified
Group meets in Loves Park, IL 61111
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
(815) 317-4235 View (815) 317-4235
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See more therapy options for Winnebago County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Winnebago County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.