Support Groups in Westmont, IL

Stella’s Flagship Location in Westmont,IL near Chicago is serviced by our Chief Medical Officer Dr. Eugene Lipov, the pioneer for treating PTSD with DSR SGB, and Dr. Bruce Nadro, who both have decades of experience in stellate ganglion blocks and ketamine infusions. Stella has 35+ locations around US dedicated to treating people experiencing symptoms PTSD/PTSI, Anxiety, Depression, Long COVID through a multi-modality approach. Treatments protocols include: Dual Sympathetic Reset (DSR), an advanced Stellate Ganglion Block, Ketamine Assisted Psychotherapy, Ketamine Infusion Therapy, Integration Sessions, Psychoeducational Sessions, Talk Therapy and more.
Hosted by Stella Center Irvine - SGB and Ketamine Therapy
MD, LCSW, PMHNP, RN
Verified Verified
Group meets in Westmont, IL 60559
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
(949) 216-7147 View (949) 216-7147
The Change Group - An aftercare group for clients stepping down from treatment. the group meets once a week with the intention of maintaining the progress made in treatment. the focus is on continued support and Relapse Prevention strategies.
Hosted by Acceptance Counseling @ D.Feeney Counseling
Counselor, LCPC, CRADC, LMHC, SAP
Verified Verified
Group meets in Westmont, IL 60559
Individual and Group Therapy -- • Individual Therapy – Mental Health and Substance Use • Aftercare Group • Intervention Plans • Clinical Consulting Services • -SAP services • Continued Education Seminars• EAP services for small business. Lisa Mihevc specializes in families. Her other areas of specialization are Family Therapy, Somatic Touch Therapy, Children and Adolescents, and Parental/Family Support for parents with LGBTQ children.
(331) 209-6391 View (331) 209-6391
Hosted by Jenna Elizabeth Kiermas
Pre-Licensed Professional, MS, MHP
Verified Verified
Group meets in Westmont, IL 60559
(708) 960-9446 View (708) 960-9446
Stella’s Flagship Location in Westmont,IL near Chicago is serviced by our Chief Medical Officer Dr. Eugene Lipov, the pioneer for treating PTSD with DSR SGB, and Dr. Bruce Nadro, who both have decades of experience in stellate ganglion blocks and ketamine infusions. Stella has 35+ locations around US dedicated to treating people experiencing symptoms PTSD/PTSI, Anxiety, Depression, Long COVID through a multi-modality approach. Treatments protocols include: Dual Sympathetic Reset (DSR), an advanced Stellate Ganglion Block, Ketamine Assisted Psychotherapy, Ketamine Infusion Therapy, Integration Sessions, Psychoeducational Sessions, Talk Therapy and more.
Hosted by Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
Group meets in Westmont, IL 60559
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
(202) 804-8576 View (202) 804-8576
Hosted by Artful Healing Therapy
MCAT
Verified Verified
Group meets in Westmont, IL 60559
(708) 816-5135 View (708) 816-5135
Center For Healing and Integration is an integrated, holistic approach to healing. Offerings are Art therapy, Chemical Dependency Education and Therapy, Acupuncture, Massage, Nutrition, Energy Healing, Meditation, Sound Healing, Yoga therapy, Gentle Movement. We offer individual services, group services, workshops and classes.
Hosted by Artful Healing Therapy
MCAT
Verified Verified
Group meets in Westmont, IL 60559
My ideal client would be open to Art Therapy and understand that Art Therapy is a non-verbal way to express themself successfully and be able to process their issues through art and counseling. Perhaps they are dealing with depression, anxiety or addiction. I would meet the person where they are at in their journey and actively and empathetically listen while guiding them to alternate paths to wellness. They want to create goals for themselves that they can achieve and learn coping skills that can help them to grow and move forward.
(708) 816-5135 View (708) 816-5135

More Groups Nearby

**accepting new members. Group will start 2/8/2024 via an online platform. This group will provide therapeutic support for men and women in all stages of the recovery process after being betrayed by a partner. Over 8 sessions, we will focus on challenges related to betrayal trauma, and strengthening in all areas including emotional, mental, physical, and relational. We will work toward empowerment and working through the healing process.
Hosted by Amber Glavor
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Group meets in Downers Grove, IL 60515
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
(630) 354-0226 View (630) 354-0226
Hosted by Tim O'Donohue
Counselor, LCPC
Verified Verified
Group meets in Burr Ridge, IL 60527
(847) 453-3546 View (847) 453-3546
This group is led by an Occupational Therapist and Social Worker and focuses on supporting the child's individual sensory, motor, and emotional profile while facilitating and modeling moment-moment social interactions between peers. By creating a sensory rich social environment we are able to promote engagement, shared attention, social thinking and emotional regulation.
Hosted by Jessica K Paganis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Burr Ridge, IL 60527
As a clinical social worker I am committed to providing therapeutic interventions that optimize the social and emotional well being of individuals, children and families. Support services are tailored to each individual while integrating the unique dynamics that define each persons social and family system. I support families and individuals through creating unique shifts in mindset, creating family oriented goals that increase positive behavior and social cohesiveness, provide Individual & Couples Counseling, and IEP Advocacy & Consultation.
(630) 338-0578 View (630) 338-0578
I provide LCPC supervision in a group or individual setting via in-person or virtual, days and times can vary depending on schedules. Covering all therapeutic modalities and diagnosis' that you may come across in session as well as on the LCPC State License Exam. Also, we discuss what self care looks like for therapists and our own personal insecurities and vulnerabilities.
Hosted by Gabrielle T. Abogado
Counselor, LCPC, NCC
Verified Verified
Group meets in Downers Grove, IL 60515
I am here to support and promote mental health and healing the whole you by providing psychotherapy to you in a collaborative and therapeutic environment. When you are experiencing mental or emotional distress or personal difficulties I am here to help you overcome those challenges. As we build a strong therapeutic relationship I will help you learn how to manage and cope with emotional distress, trauma/PTSD, managing anxiety, anger management, self-image, depression, stress, LGBTQ+ issues, relationship problems, parenting issues, addiction, life changes, eating disorders, and/or crisis management.
(630) 556-8546 View (630) 556-8546
Supervision is currently provided via a secure, video platform. Individual and joint supervision is also available. Learn more at https://www.McGowanFamilyCounseling.com
Hosted by Renee McGowan
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Group meets in Downers Grove, IL 60515
We are always growing and changing, trying to maneuver the daily challenges of life, and sometimes we need help. With over 15 years of experience as a psychotherapist and having served more than 500 adolescents, adults, and families in school settings and in private practice, I will help you by quickly building rapport and trust and by using compassion, warmth, honesty, and humor, and action-oriented and goal-focused therapy. My qualifications: University of Notre Dame-Bachelor's Degree in Psychology, Summa Cum Laude, Phi Beta Kappa; University of Chicago-Master's Degree in Social Work, School Social Worker, the Chancellor's List.
(630) 474-3338 View (630) 474-3338
Hosted by Stacey A Sanicki
Licensed Clinical Professional Counselor, MS, LCPC, E-RYT, NBCC
Verified Verified
Group meets in Downers Grove, IL 60515
(630) 448-4082 View (630) 448-4082
The foundation of our social skills group is to 'meet & greet' each individual child at their own unique social and developmental level. Interventions are play based and focus on regulation, shared attention, social collaborations, flexibility, and pragmatic social language skills.
Hosted by Jessica K Paganis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Burr Ridge, IL 60527
As a clinical social worker I am committed to providing therapeutic interventions that optimize the social and emotional well being of individuals, children and families. Support services are tailored to each individual while integrating the unique dynamics that define each persons social and family system. I support families and individuals through creating unique shifts in mindset, creating family oriented goals that increase positive behavior and social cohesiveness, provide Individual & Couples Counseling, and IEP Advocacy & Consultation.
(630) 338-0578 View (630) 338-0578
Feeling overwhelmed? Join us for a professionally led support group, where you can learn how to cope with the unique stressors of being a mom. We offer a safe and welcoming environment where you can connect with fellow moms, share experiences, and receive understanding and support on your parenting journey. Discover a safe space for vulnerability, growth and self-discovery at Revive Psychological Services' support group for moms. Text (630) 812-0709 or visit our website for more details.
Hosted by Revive Psychological Services
Psychologist, PhD
Verified Verified
Group meets in Darien, IL 60561
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
(312) 715-7984 View (312) 715-7984
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
Hosted by Donald Price
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Clarendon Hills, IL 60514
I discovered my passion to make a difference in others’ lives when I began my career in Behavioral Health over 20 years ago. I am privileged to meet people and together we find the solutions to whatever life problems come into our lives. I have been consistently told by clients that they feel safe and comfortable talking about whatever brings them in and that they feel better when they leave a session. It’s my goal to provide you the ability to leave a session with more than you came with as part of the process of change and healing.
(331) 204-1896 View (331) 204-1896
Discernment counseling is a way for couples to look at their options before making a final decision about divorce. It is most appropriate for couples where one partner wants to preserve and repair the relationship and the other is leaning towards ending it. This approach differs from regular marriage counseling in three ways: a) the goal is not to solve problems in the relationship, but to figure out whether the problems can be solved; b) the process involves mainly individual conversations with each partner, since they each have different needs and agendas, and c) it is always short term.
Hosted by Dana L. Hall
Counselor, MA, LCPC, DBT, TF-CBT
Verified Verified
Group meets in Downers Grove, IL 60515
Do you often feel burdened by anxiety or depression? If managing these overwhelming emotions feels challenging, know that you are not alone. You don't have to struggle on your own to "figure things out." Together, we can develop strategies to address the causes of these challenges and build coping mechanisms that restore your quality of life. You'll have a partner in this process. *Accepting telehealth clients.
(708) 315-2066 View (708) 315-2066
Dialectical Behavioral Therapy is an evidence-based treatment for persons struggling with emotion regulation issues (e.g., rapid mood changes, intense and debilitating emotions, etc.).The overarching goal of DBT is to obtain "a life worth living" by providing skills to manage emotions, tolerate distress, and improve relationships.DBT has been shown to be effective in reducing suicidal behaviors,hospitalizations, and problems with anger, depression, and hopelessness. Participants will learn an array of skills to manage their emotions and the impulsive and almost automatic behaviors that often accompany strong emotions. Interested in joining? Go to DanaHallTherapy.com for more information.
Hosted by Dana L. Hall
Counselor, MA, LCPC, DBT, TF-CBT
Verified Verified
Group meets in Downers Grove, IL 60515
Do you often feel burdened by anxiety or depression? If managing these overwhelming emotions feels challenging, know that you are not alone. You don't have to struggle on your own to "figure things out." Together, we can develop strategies to address the causes of these challenges and build coping mechanisms that restore your quality of life. You'll have a partner in this process. *Accepting telehealth clients.
(708) 315-2066 View (708) 315-2066
Find your inner stability and discover how to balance life, family, and career. Learn to embrace and connect with your unique expression of masculinity.
Hosted by Heather Beth Duke
MS, , MFT
Verified Verified
Group meets in Burr Ridge, IL 60527
I am a Marriage and Family Therapist who is passionate about helping couples overcome challenges. I work with both individuals and couples. Whether it is a communication problem, building trust after an infidelity, or strengthening intimacy, I am here to help you navigate these core issues. I understand that forgiveness is a key component of moving forward and repairing the connection. Reigniting the spark within a stale marriage or relationship is the tapestry of my practice. Outside of in-person sessions, I will also suggest various handbooks and resources for my clients to complete.
(872) 204-2362 View (872) 204-2362
This group focuses on Mindfulness which is a state of moment-to-moment awareness of one's experience without judgment. It incorporates self-regulation practices that focus on training attention and awareness in order to bring mental processes under greater voluntary control and thereby foster general mental well-being-such as calmness, clarity and concentration. Research indicates mindfulness may be beneficial for those coping with attention deficit issues, depression, anxiety, addiction, stress/life transitions, relational issues and others that want to gain a deeper understanding of self. Many participants report increase in self-awareness/insight & decrease in emotional reactivity.
Hosted by Dana L. Hall
Counselor, MA, LCPC, DBT, TF-CBT
Verified Verified
Group meets in Downers Grove, IL 60515
Do you often feel burdened by anxiety or depression? If managing these overwhelming emotions feels challenging, know that you are not alone. You don't have to struggle on your own to "figure things out." Together, we can develop strategies to address the causes of these challenges and build coping mechanisms that restore your quality of life. You'll have a partner in this process. *Accepting telehealth clients.
(708) 315-2066 View (708) 315-2066
Participants will learn to cope with difficult emotions, manage stress and eliminate self-defeating behavior. They will gain focus, self-awareness and improved acceptance of themselves and others. They will develop dialectic behavioral skills, identify their values and lead a more fulfilling life.
Hosted by Quantum Counseling Inc.
Counselor, LCPC, LCSW, CADC
Verified Verified
Group meets in Downers Grove, IL 60516
Quantum Counseling is a group of therapists dedicated to providing the highest quality expert treatment with an individualized approach. We use a combination of theories to help clients manage their emotions and identify what their values are. Then working together we develop treatment goals and skills to build on individual strengths and improve their lives. We provide treatment that is supported by research and is effective and individualized to each client's specific needs and circumstances. We strive to provide an atmosphere that is respectful and supportive setting clients on the path to achieving the life they desire
(331) 314-8253 View (331) 314-8253

FAQs - About Group Therapy and Support Groups

How can I find a support group in Westmont?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.