Cognitive Behavioral (CBT) Support Groups in Maywood, IL

Male and Female groups (separate). Certified Illinois State Protocol Program. The Certified Partner Abuse Intervention program is 26 sessions. We meet 1 time per week. You must complete an assessment and orientation prior to joining the group.
Photo of Kimberly Thomas, Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Hosted by Kimberly Thomas
Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Group meets in Maywood, IL 60153
Male and Female groups (separate). Certified Illinois State Protocol Program. The Certified Partner Abuse Intervention program is 26 sessions. We meet 1 time per week. You must complete an assessment and orientation prior to joining the group.
(708) 866-2513 View (708) 866-2513
This program is court approved. This 8-session program will enable you to identify the core causes of your anger and how to manage your emotions effectively.
Photo of Kimberly Thomas, Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Hosted by Kimberly Thomas
Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Group meets in Maywood, IL 60153
This program is court approved. This 8-session program will enable you to identify the core causes of your anger and how to manage your emotions effectively.
(708) 866-2513 View (708) 866-2513
State of Illinois DUI Service Provider. Risk Education Classes. All Treatment Level Programs
Photo of Kimberly Thomas, Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Hosted by Kimberly Thomas
Counselor, EdD, LCPC, CADC, CPAIP, CAMS II
Group meets in Maywood, IL 60153
State of Illinois DUI Service Provider. Risk Education Classes. All Treatment Level Programs
(708) 866-2513 View (708) 866-2513

More Groups Nearby

Topics include: How to make friends, Conversation skills with friends and adults, What are emotions?, How do emotions impact communication?, Self regulation in relationships, What is empathy?, Conflict Management
Photo of Dr. Nicole LaRocco, Counselor, PsyD, LCPC
Hosted by Dr. Nicole LaRocco
Counselor, PsyD, LCPC
Group meets in Hinsdale, IL 60521
Topics include: How to make friends, Conversation skills with friends and adults, What are emotions?, How do emotions impact communication?, Self regulation in relationships, What is empathy?, Conflict Management
(630) 491-1305 View (630) 491-1305
Do you feel alone, not heard, discounted? Do you feel like you lost yourself raising your family and joggling home, work, kids and marriage? It is time to reflect on who you are, who you want to be, what relationships do you want have and what dreams do you want to make come true for yourself. Join other women courageously exploring and sharing their lives. For more information please email me directly at marta@faircounseling.com
Photo of Marta McGuinness, Counselor, NCC, LCPC, CADC
Hosted by Marta McGuinness
Counselor, NCC, LCPC, CADC
Group meets in Schaumburg, IL 60173
I often use Cognitive Behavioral Therapy and Family Systems in my practice.
Do you feel alone, not heard, discounted? Do you feel like you lost yourself raising your family and joggling home, work, kids and marriage? It is time to reflect on who you are, who you want to be, what relationships do you want have and what dreams do you want to make come true for yourself. Join other women courageously exploring and sharing their lives. For more information please email me directly at marta@faircounseling.com
(224) 255-4791 x101 View (224) 255-4791 x101
Foundations Counseling, LLC has developed a Women’s Mental Wellness Group. This groups is geared towards providing women with a safe space to discuss a variety of topics including; psycho-education (understanding symptoms and triggers), mental wellness approaches, setting healthy boundaries, engaging in healthy relationships, changing negative thought and behavioral patterns as well as building social support. Groups will meet for a total of 8 sessions: Every other Monday 6:00pm-7:30pm. Registration: September 9 - 21, 2019 Group begins: October 10, 2019 Cost: $30 per for session. In order to secure your place in the next group, please contact us at foundationscounselingllc@gmail.com .
Photo of Samantha L Allen - Foundations Counseling, LLC, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Foundations Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Chicago, IL 60643
Foundations Counseling, LLC has developed a Women’s Mental Wellness Group. This groups is geared towards providing women with a safe space to discuss a variety of topics including; psycho-education (understanding symptoms and triggers), mental wellness approaches, setting healthy boundaries, engaging in healthy relationships, changing negative thought and behavioral patterns as well as building social support. Groups will meet for a total of 8 sessions: Every other Monday 6:00pm-7:30pm. Registration: September 9 - 21, 2019 Group begins: October 10, 2019 Cost: $30 per for session. In order to secure your place in the next group, please contact us at foundationscounselingllc@gmail.com .
(773) 839-4035 View (773) 839-4035
This a closed group for adults suffering from mood, anxiety or relationship issues that meets online weekly over Zoom. Exact start date and time TBD. Current group full. New group starting soon. 12 week minimum commitment. For questions or more information feel free to reach out over phone or email.
Photo of John L. Jauch, Counselor, MA, LCPC
Hosted by John L. Jauch
Counselor, MA, LCPC
Group meets in Glen Ellyn, IL 60137
This a closed group for adults suffering from mood, anxiety or relationship issues that meets online weekly over Zoom. Exact start date and time TBD. Current group full. New group starting soon. 12 week minimum commitment. For questions or more information feel free to reach out over phone or email.
(630) 934-1030 View (630) 934-1030
At Stableway Counseling Services we work to provide our clients with highly personalized care and understanding. We are a cooperative group of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy.
Photo of Angelica Newton, Counselor, LCPC, PMH-C
Hosted by Angelica Newton
Counselor, LCPC, PMH-C
Group meets in Lake Zurich, IL 60047
At Stableway Counseling Services we work to provide our clients with highly personalized care and understanding. We are a cooperative group of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy.
(847) 558-7783 View (847) 558-7783
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Photo of Bruce Bassi, Psychiatrist, MD, MS
Hosted by Bruce Bassi
Psychiatrist, MD, MS
Group meets in Chicago, IL 60639
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
(312) 635-4411 View (312) 635-4411
This program includes expert assessment of each individual’s substance-related issues; development of individually tailored relapse prevention plans; individual sessions with the Substance Abuse and Behavioral Addictions Specialist; support for attending 12 Step meetings in the Evanston and Chicago community; and, three hours a week of group programming to educate and to assist members in gaining and maintaining sobriety.
Photo of Jesse Viner - Synchrony Brain Health: TMS, Neurofeedback and IOP, Psychiatrist, MD
Hosted by Synchrony Brain Health: TMS, Neurofeedback and IOP
Psychiatrist, MD
Group meets in Evanston, IL 60201
This program includes expert assessment of each individual’s substance-related issues; development of individually tailored relapse prevention plans; individual sessions with the Substance Abuse and Behavioral Addictions Specialist; support for attending 12 Step meetings in the Evanston and Chicago community; and, three hours a week of group programming to educate and to assist members in gaining and maintaining sobriety.
(847) 744-9123 View (847) 744-9123
Anger Management Specialist Certification Workshops: March 15-16, 2024 Zoom Webinar! Professionals, leaders, pastors, corrections officers, coaches are encouraged to Enroll in webinar or online training at: https://copingwithanger.com/ Provides 14 NBCC/NAADAC CEUs/CEs. Approved by the National Anger Management Association for the Certified Anger Management Specialist-I or II. Contact Lynette J. Hoy, NCC, LCPC, CAMS-V, lynettehoy@gmail.com or 708-341-5438. www.goodanger.com
Photo of Lynette J Hoy - CounselCare Connection - Anger Management Inst., Counselor, NCC, LCPC, CAMS-V, CCTP
Hosted by CounselCare Connection - Anger Management Inst.
Counselor, NCC, LCPC, CAMS-V, CCTP
Group meets in Oak Brook, IL 60523
Anger Management Specialist Certification Workshops: March 15-16, 2024 Zoom Webinar! Professionals, leaders, pastors, corrections officers, coaches are encouraged to Enroll in webinar or online training at: https://copingwithanger.com/ Provides 14 NBCC/NAADAC CEUs/CEs. Approved by the National Anger Management Association for the Certified Anger Management Specialist-I or II. Contact Lynette J. Hoy, NCC, LCPC, CAMS-V, lynettehoy@gmail.com or 708-341-5438. www.goodanger.com
(630) 368-1880 View (630) 368-1880
Pelvic pain can be isolating. It’s not just the physical discomfort — it’s the silence around it. You don’t have to face it on your own. Join a supportive community where we talk openly, learn together, and create space for healing. This group offers: A safe, validating environment to share your experiences. Guided discussions on understanding and managing pelvic floor pain. Emotional support from peers who genuinely get it Practical strategies for self-care, body awareness, and well-being.
Photo of Sara Zulghena, Licensed Professional Counselor, MA
Hosted by Sara Zulghena
Licensed Professional Counselor, MA
Group meets in Chicago, IL 60618
Pelvic pain can be isolating. It’s not just the physical discomfort — it’s the silence around it. You don’t have to face it on your own. Join a supportive community where we talk openly, learn together, and create space for healing. This group offers: A safe, validating environment to share your experiences. Guided discussions on understanding and managing pelvic floor pain. Emotional support from peers who genuinely get it Practical strategies for self-care, body awareness, and well-being.
(708) 726-3392 View (708) 726-3392
This is a support and education group for parents of tweens/teens with substance abuse issues. One focus will be on how to identify the warning signs of beginning use of cigarettes, alcohol, and drugs. The second objective will detail how to recognize dangerous signals of relapse as well as educating parents on how to help their tweens and teens, when they do relapse.
Photo of Cathy J. Drucker - Cathy Drucker, Clinical Social Work/Therapist, LCSW
Hosted by Cathy Drucker
Clinical Social Work/Therapist, LCSW
Group meets in Lincolnshire, IL 60069
This is a support and education group for parents of tweens/teens with substance abuse issues. One focus will be on how to identify the warning signs of beginning use of cigarettes, alcohol, and drugs. The second objective will detail how to recognize dangerous signals of relapse as well as educating parents on how to help their tweens and teens, when they do relapse.
(847) 331-7292 View (847) 331-7292
Holistic teletherapy group practice that specializes in anxiety, depression, pre-martial and martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason we utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
Photo of Rachael Stewart, Clinical Social Work/Therapist, MSW, LCSW, CFRC
Hosted by Rachael Stewart
Clinical Social Work/Therapist, MSW, LCSW, CFRC
Group meets in Evergreen Park, IL 60805
I specialize in Faith-Based(Christian) counseling which I use in conjunction with evidence-based interventions such as Cognitive Behavioral Therapy and Mindfulness.
Holistic teletherapy group practice that specializes in anxiety, depression, pre-martial and martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason we utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.
(312) 874-7869 View (312) 874-7869
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
Photo of Donald Price, Licensed Clinical Professional Counselor, LCPC
Hosted by Donald Price
Licensed Clinical Professional Counselor, LCPC
Group meets in Lombard, IL 60148
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
(331) 204-1896 View (331) 204-1896
Interactive Games & Activities Engaging exercises to practice real-life social scenarios. Group Discussions Safe, supportive conversations on topics that matter to teens.
Photo of Misha Mahadevia, Licensed Professional Counselor, MS, LPC
Hosted by Misha Mahadevia
Licensed Professional Counselor, MS, LPC
Group meets in Elgin, IL 60123
I typically use a Cognitive Behavioral approach, but i truly believe in emphasizing on your strengths.
Interactive Games & Activities Engaging exercises to practice real-life social scenarios. Group Discussions Safe, supportive conversations on topics that matter to teens.
(630) 793-0092 View (630) 793-0092
This group is for clients that are in recovery for their eating disorder (anorexia, bulimia or compulsive overeating). This group will provide feedback, skills and process. The group is limited to 8 clients per group. This is a closed group that will meet for 90 minutes one time per week, for 8 weeks. One week of the rotation there will be a dietician available for questions. It is recommended that you have a primary therapist as this group is designed to augment your therapy.
Hosted by Annmarie Belmonte
Psychologist, PsyD
Group meets in Saint Charles, IL 60174
I use Cognitive Behavioral Therapy in my practice.
This group is for clients that are in recovery for their eating disorder (anorexia, bulimia or compulsive overeating). This group will provide feedback, skills and process. The group is limited to 8 clients per group. This is a closed group that will meet for 90 minutes one time per week, for 8 weeks. One week of the rotation there will be a dietician available for questions. It is recommended that you have a primary therapist as this group is designed to augment your therapy.
(331) 210-9689 View (331) 210-9689
Having poor self-esteem can lead to life long problems, self-destructive behaviors, and the development of depression, anxiety, or an eating disorder. At Lotus Therapy Group, we believe in prevention. Our 8 week self-esteem group will help give your teen the tools to navigate the challenges faced during these difficult years. Visit our website to learn more!
Photo of Kendra DeFrank, Licensed Clinical Professional Counselor, MA, LCPC
Hosted by Kendra DeFrank
Licensed Clinical Professional Counselor, MA, LCPC
Group meets in Frankfort, IL 60423
Having poor self-esteem can lead to life long problems, self-destructive behaviors, and the development of depression, anxiety, or an eating disorder. At Lotus Therapy Group, we believe in prevention. Our 8 week self-esteem group will help give your teen the tools to navigate the challenges faced during these difficult years. Visit our website to learn more!
(779) 204-4873 View (779) 204-4873
Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together
Photo of Stacy Colgan, Clinical Social Work/Therapist, LCSW
Hosted by Stacy Colgan
Clinical Social Work/Therapist, LCSW
Group meets in Naperville, IL 60564
Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together
(630) 593-7336 View (630) 593-7336
Outpatient clinic in which we provide DUI, SAP. and Addiction Center
Photo of Mohammed A Tarawneh - Elevated Groups Counseling, Drug & Alcohol Counselor, PhD, QMHP, CADC
Hosted by Elevated Groups Counseling
Drug & Alcohol Counselor, PhD, QMHP, CADC
Group meets in Chicago Ridge, IL 60415
Outpatient clinic in which we provide DUI, SAP. and Addiction Center
(708) 792-2906 View (708) 792-2906

See more therapy options for Maywood

Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.