Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.

Hosted by Integrative Counseling and Psychology
Counselor, LCPC, MS
Group meets in Lombard, IL 60148
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
This group is limited to 8 participants. It is a closed group that takes in new members after every 6 week cycle. The purpose of the group is to sit in meditation with others, explore various kinds of meditation, including guided imagery, and to grow emotionally and spiritually with others. Members are required to commit to a personal practice and sign an agreement of participation for 6 weeks.

This group is limited to 8 participants. It is a closed group that takes in new members after every 6 week cycle. The purpose of the group is to sit in meditation with others, explore various kinds of meditation, including guided imagery, and to grow emotionally and spiritually with others. Members are required to commit to a personal practice and sign an agreement of participation for 6 weeks.
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.

Hosted by Donald Price
Licensed Clinical Professional Counselor, LCPC
Group meets in Lombard, IL 60148
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
This group is FREE to enrolled participants. We meet monthly on Fridays at 1:00pm CST online. The group is open to parents of kids who are newly diagnosed with ADHD. The goal of the group is to provide support to families navigating ADHD treatment.

This group is FREE to enrolled participants. We meet monthly on Fridays at 1:00pm CST online. The group is open to parents of kids who are newly diagnosed with ADHD. The goal of the group is to provide support to families navigating ADHD treatment.
More Groups Nearby
Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .

Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.

I have 16 years of experience working with adults and couples.
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.
The purpose of this group is to offer a space and connection for folks who identify as LGBTQIA+ who are exploring their identities or terminology to express themself. Its a space to build community for individuals who feel as though there isn’t space for them in the queer communities. Clients will find that support and community in this group. Clients get to talk through their struggles/challenging feelings and seek validation and support from one another and have experiences normalized.

Hosted by Franki Catinella
Licensed Clinical Professional Counselor, LCPC
Group meets in Chicago, IL 60625
The purpose of this group is to offer a space and connection for folks who identify as LGBTQIA+ who are exploring their identities or terminology to express themself. Its a space to build community for individuals who feel as though there isn’t space for them in the queer communities. Clients will find that support and community in this group. Clients get to talk through their struggles/challenging feelings and seek validation and support from one another and have experiences normalized.
Men's emotional lives are undergoing a remarkable evolution. Only a generation ago the vast majority of men regarded their emotions largely as a nuisance. To become a strong man meant learning to avoid being held back by what you felt. And it seldom occurred to most that they could be strengthened, not weakened, by becoming more aware of their emotions. Today, the advantages of emotional self-awareness are irrefutable. They include: Greater depth of connection with your spouse, children, and close male friends. Better access to your own emotional strengths. Enhanced sense of purpose and personal meaning.

Men's emotional lives are undergoing a remarkable evolution. Only a generation ago the vast majority of men regarded their emotions largely as a nuisance. To become a strong man meant learning to avoid being held back by what you felt. And it seldom occurred to most that they could be strengthened, not weakened, by becoming more aware of their emotions. Today, the advantages of emotional self-awareness are irrefutable. They include: Greater depth of connection with your spouse, children, and close male friends. Better access to your own emotional strengths. Enhanced sense of purpose and personal meaning.
A virtual creative therapy processing group for creatives and non-linear thinkers. A space for creative writing, journaling, sketching, drawing, etc. of your thoughts & feelings. Prompts, themes & topics are offered each session. You should 1.) bring yourself, as you are 2.) a journal or sketchbook & 3.) your preference of mark-making tools (pencil, pens, colored pencils, markers, watercolors, etc.). Blue Cross PPO, Aetna PPO and self-pay accepted. Contact our facilitators Ameera Lys (alys@pivotcollaborative) and Renecha Mack (rmackpivotco@gmail.com) for more information, Q&A or to sign up.

A virtual creative therapy processing group for creatives and non-linear thinkers. A space for creative writing, journaling, sketching, drawing, etc. of your thoughts & feelings. Prompts, themes & topics are offered each session. You should 1.) bring yourself, as you are 2.) a journal or sketchbook & 3.) your preference of mark-making tools (pencil, pens, colored pencils, markers, watercolors, etc.). Blue Cross PPO, Aetna PPO and self-pay accepted. Contact our facilitators Ameera Lys (alys@pivotcollaborative) and Renecha Mack (rmackpivotco@gmail.com) for more information, Q&A or to sign up.
The DBT Graduate Processing Group is designed for adults who have previously completed Dialectical Behavior Therapy and want ongoing support applying DBT skills to real-life situations. This group focuses on emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness through shared processing and peer support. Participants benefit from continued accountability, connection, and skill reinforcement. Insurance accepted. All genders welcome

Hosted by Courtney Thompson Post Doctoral Fellow
Clinical Social Work/Therapist, LSW, PsyD
Group meets in Chicago, IL 60602
I have over 9 years of experience working with neurodivergent teens and adults to live their best lives.
The DBT Graduate Processing Group is designed for adults who have previously completed Dialectical Behavior Therapy and want ongoing support applying DBT skills to real-life situations. This group focuses on emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness through shared processing and peer support. Participants benefit from continued accountability, connection, and skill reinforcement. Insurance accepted. All genders welcome
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.

Hosted by Ashley Fincher
Licensed Professional Counselor, MA, LPC
Group meets in Carol Stream, IL 60188
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
The Go From Anger to Managed Calmness provides a supportive environment for individuals seeking to understand and regulate their anger effectively. Facilitated by trained professionals, the group offers insights, coping strategies, and skill-building exercises to promote emotional well-being. Participants are encouraged to share experiences and develop healthier responses to stress and frustration. The program aims to foster personal growth, improve relationships, and enhance overall quality of life.

The Go From Anger to Managed Calmness provides a supportive environment for individuals seeking to understand and regulate their anger effectively. Facilitated by trained professionals, the group offers insights, coping strategies, and skill-building exercises to promote emotional well-being. Participants are encouraged to share experiences and develop healthier responses to stress and frustration. The program aims to foster personal growth, improve relationships, and enhance overall quality of life.
Navigating parental loss can be incredibly challenging. Our Grief Support Group, in partnership with Remember Him Remember Her, offers a safe space for youth and adults to connect, share experience, and explore ways to cope with loss. Each monthly session is guided by a mental health professional. The group sessions are currently virtual only. Sessions are free and open to both teens and adults.

Navigating parental loss can be incredibly challenging. Our Grief Support Group, in partnership with Remember Him Remember Her, offers a safe space for youth and adults to connect, share experience, and explore ways to cope with loss. Each monthly session is guided by a mental health professional. The group sessions are currently virtual only. Sessions are free and open to both teens and adults.
Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together

Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together
Working with male perpetrators of Domestic Violence. Over the past thirty years, I have worked with over nine hundred men: both court-referred and self-referred. The goal of intervention being to challenge belief systems and help men gain the tools to manage and self-regulate so they can communicate non-aggressively.

Hosted by Jerry Zabin
Clinical Social Work/Therapist, LCSW, CDVP, ACSW
Group meets in Evanston, IL 60201
Working with male perpetrators of Domestic Violence. Over the past thirty years, I have worked with over nine hundred men: both court-referred and self-referred. The goal of intervention being to challenge belief systems and help men gain the tools to manage and self-regulate so they can communicate non-aggressively.
Safe and open environment to discuss current struggles, building healthy coping skills, peer support, acknowledging accomplishments, taking accountability, and building a support network. This group is for all genders ages 18 and up. Next group is scheduled to start August 2024.

Safe and open environment to discuss current struggles, building healthy coping skills, peer support, acknowledging accomplishments, taking accountability, and building a support network. This group is for all genders ages 18 and up. Next group is scheduled to start August 2024.
This is a group for adults who have a multiracial and/or multiethnic identity. This will group will provide space for multiracial individuals to discuss and create art regarding intersectionality of their identity and topics often overlooked in research and media. The goals are to increase self-acceptance and provide opportunities to be seen through shared experiences. Participants will have the opportunity to discuss specific themes related to the identity, receive peer insight, and have creative processing (art, writing, etc.). *This 8 week group can be covered by insurance.*

This is a group for adults who have a multiracial and/or multiethnic identity. This will group will provide space for multiracial individuals to discuss and create art regarding intersectionality of their identity and topics often overlooked in research and media. The goals are to increase self-acceptance and provide opportunities to be seen through shared experiences. Participants will have the opportunity to discuss specific themes related to the identity, receive peer insight, and have creative processing (art, writing, etc.). *This 8 week group can be covered by insurance.*
This group of professional therapists will combine readings on theory, literature, and the latest research concerning the treatment of perinatal women and families. We also incorporate case consultations and presentations. Participants will collaborate on topics and readings based on interests and current client presenting problems. Topics include: Self of the Therapist; Understanding the Impact of Becoming Parents on the Couple; Assessment, Managing Risks, Dealing with Anxiety-Provoking Presentations & Psychotropic Medications; Treating Suffering: Mindfulness-based treatments in clinical work with motherhood; Working with Attachment Themes in Psychotherapy with Perinatal Women and the Mother-Infant Relationship; Perinatal Mood and Anxiety Disorders.

Hosted by The Family Institute at Northwestern University
Psychologist
Group meets in Chicago, IL 60603
This group of professional therapists will combine readings on theory, literature, and the latest research concerning the treatment of perinatal women and families. We also incorporate case consultations and presentations. Participants will collaborate on topics and readings based on interests and current client presenting problems. Topics include: Self of the Therapist; Understanding the Impact of Becoming Parents on the Couple; Assessment, Managing Risks, Dealing with Anxiety-Provoking Presentations & Psychotropic Medications; Treating Suffering: Mindfulness-based treatments in clinical work with motherhood; Working with Attachment Themes in Psychotherapy with Perinatal Women and the Mother-Infant Relationship; Perinatal Mood and Anxiety Disorders.
I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.

I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.
Problem Solving Groups provide a safe, collaborative space where participants work together to identify challenges, think critically & develop practical solutions through guided discussion and teamwork. All sessions will be virtual.

Hosted by Paula Woods-Thomas
Clinical Social Work/Therapist, LCSW, LMSW, LSW
Group meets in Chicago, IL 60604
I have over 10 years of experience helping Veterans, adults, teens and families in crisis.
Problem Solving Groups provide a safe, collaborative space where participants work together to identify challenges, think critically & develop practical solutions through guided discussion and teamwork. All sessions will be virtual.
See more therapy options for Lombard
Nearby Adults Support Groups Searches for Lombard
- Bartlett
- Burr Ridge
- Carol Stream
- Downers Grove
- Elmhurst
- Glen Ellyn
- Hinsdale
- Naperville
- Oak Brook
- Oak Park
- Westmont
- Wheaton
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.


