Adults Support Groups in Lombard, IL

Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
Photo of John Paul Komperda - Integrative Counseling and Psychology, Counselor, LCPC, MS
Hosted by Integrative Counseling and Psychology
Counselor, LCPC, MS
Group meets in Lombard, IL 60148
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
(331) 241-7436 View (331) 241-7436
This group is limited to 8 participants. It is a closed group that takes in new members after every 6 week cycle. The purpose of the group is to sit in meditation with others, explore various kinds of meditation, including guided imagery, and to grow emotionally and spiritually with others. Members are required to commit to a personal practice and sign an agreement of participation for 6 weeks.
Photo of Pamela Johnson, Counselor, MA, LCPC, CHT, HTCP, VSTCP
Hosted by Pamela Johnson
Counselor, MA, LCPC, CHT, HTCP, VSTCP
Group meets in Lombard, IL 60148
This group is limited to 8 participants. It is a closed group that takes in new members after every 6 week cycle. The purpose of the group is to sit in meditation with others, explore various kinds of meditation, including guided imagery, and to grow emotionally and spiritually with others. Members are required to commit to a personal practice and sign an agreement of participation for 6 weeks.
(708) 695-8154 View (708) 695-8154
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
Photo of Donald Price, Licensed Clinical Professional Counselor, LCPC
Hosted by Donald Price
Licensed Clinical Professional Counselor, LCPC
Group meets in Lombard, IL 60148
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
(331) 204-1896 View (331) 204-1896
This group is FREE to enrolled participants. We meet monthly on Fridays at 1:00pm CST online. The group is open to parents of kids who are newly diagnosed with ADHD. The goal of the group is to provide support to families navigating ADHD treatment.
Photo of Ashley Houchin - Lotus Bloom Psychology
Hosted by Lotus Bloom Psychology
Verified Verified
Group meets in Lombard, IL 60148
This group is FREE to enrolled participants. We meet monthly on Fridays at 1:00pm CST online. The group is open to parents of kids who are newly diagnosed with ADHD. The goal of the group is to provide support to families navigating ADHD treatment.
(630) 381-5795 View (630) 381-5795

More Groups Nearby

Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .
Photo of Dr. Debra M. Block, Psychologist, PsyD, MA, BS
Hosted by Dr. Debra M. Block
Psychologist, PsyD, MA, BS
Group meets in Northbrook, IL 60062
Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .
(224) 479-0198 View (224) 479-0198
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.
Photo of Lynette G Collins, Counselor, LCPC, LPC, LMHC
Hosted by Lynette G Collins
Counselor, LCPC, LPC, LMHC
Group meets in Chicago, IL 60634
I have 16 years of experience working with adults and couples.
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.
(224) 479-1862 View (224) 479-1862
The purpose of this group is to offer a space and connection for folks who identify as LGBTQIA+ who are exploring their identities or terminology to express themself. Its a space to build community for individuals who feel as though there isn’t space for them in the queer communities. Clients will find that support and community in this group. Clients get to talk through their struggles/challenging feelings and seek validation and support from one another and have experiences normalized.
Photo of Franki Catinella, Licensed Clinical Professional Counselor, LCPC
Hosted by Franki Catinella
Licensed Clinical Professional Counselor, LCPC
Group meets in Chicago, IL 60625
The purpose of this group is to offer a space and connection for folks who identify as LGBTQIA+ who are exploring their identities or terminology to express themself. Its a space to build community for individuals who feel as though there isn’t space for them in the queer communities. Clients will find that support and community in this group. Clients get to talk through their struggles/challenging feelings and seek validation and support from one another and have experiences normalized.
(773) 207-2122 View (773) 207-2122
Men's emotional lives are undergoing a remarkable evolution. Only a generation ago the vast majority of men regarded their emotions largely as a nuisance. To become a strong man meant learning to avoid being held back by what you felt. And it seldom occurred to most that they could be strengthened, not weakened, by becoming more aware of their emotions. Today, the advantages of emotional self-awareness are irrefutable. They include: Greater depth of connection with your spouse, children, and close male friends. Better access to your own emotional strengths. Enhanced sense of purpose and personal meaning.
Photo of Martin Lemon - Clarus Center, Psychologist
Hosted by Clarus Center
Psychologist
Group meets in Warrenville, IL 60555
Men's emotional lives are undergoing a remarkable evolution. Only a generation ago the vast majority of men regarded their emotions largely as a nuisance. To become a strong man meant learning to avoid being held back by what you felt. And it seldom occurred to most that they could be strengthened, not weakened, by becoming more aware of their emotions. Today, the advantages of emotional self-awareness are irrefutable. They include: Greater depth of connection with your spouse, children, and close male friends. Better access to your own emotional strengths. Enhanced sense of purpose and personal meaning.
(630) 948-4255 x1 View (630) 948-4255 x1
A virtual creative therapy processing group for creatives and non-linear thinkers. A space for creative writing, journaling, sketching, drawing, etc. of your thoughts & feelings. Prompts, themes & topics are offered each session. You should 1.) bring yourself, as you are 2.) a journal or sketchbook & 3.) your preference of mark-making tools (pencil, pens, colored pencils, markers, watercolors, etc.). Blue Cross PPO, Aetna PPO and self-pay accepted. Contact our facilitators Ameera Lys (alys@pivotcollaborative) and Renecha Mack (rmackpivotco@gmail.com) for more information, Q&A or to sign up.
Photo of Ameera P Lys, Clinical Social Work/Therapist, LCSW
Hosted by Ameera P Lys
Clinical Social Work/Therapist, LCSW
Group meets in Chicago, IL 60615
A virtual creative therapy processing group for creatives and non-linear thinkers. A space for creative writing, journaling, sketching, drawing, etc. of your thoughts & feelings. Prompts, themes & topics are offered each session. You should 1.) bring yourself, as you are 2.) a journal or sketchbook & 3.) your preference of mark-making tools (pencil, pens, colored pencils, markers, watercolors, etc.). Blue Cross PPO, Aetna PPO and self-pay accepted. Contact our facilitators Ameera Lys (alys@pivotcollaborative) and Renecha Mack (rmackpivotco@gmail.com) for more information, Q&A or to sign up.
(773) 570-1438 View (773) 570-1438
The DBT Graduate Processing Group is designed for adults who have previously completed Dialectical Behavior Therapy and want ongoing support applying DBT skills to real-life situations. This group focuses on emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness through shared processing and peer support. Participants benefit from continued accountability, connection, and skill reinforcement. Insurance accepted. All genders welcome
Photo of Courtney Thompson Post Doctoral Fellow, Clinical Social Work/Therapist, LSW, PsyD
Hosted by Courtney Thompson Post Doctoral Fellow
Clinical Social Work/Therapist, LSW, PsyD
Group meets in Chicago, IL 60602
I have over 9 years of experience working with neurodivergent teens and adults to live their best lives.
The DBT Graduate Processing Group is designed for adults who have previously completed Dialectical Behavior Therapy and want ongoing support applying DBT skills to real-life situations. This group focuses on emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness through shared processing and peer support. Participants benefit from continued accountability, connection, and skill reinforcement. Insurance accepted. All genders welcome
(312) 756-0287 View (312) 756-0287
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
Photo of Ashley Fincher, Licensed Professional Counselor, MA, LPC
Hosted by Ashley Fincher
Licensed Professional Counselor, MA, LPC
Group meets in Carol Stream, IL 60188
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
(331) 343-4398 View (331) 343-4398
The Go From Anger to Managed Calmness provides a supportive environment for individuals seeking to understand and regulate their anger effectively. Facilitated by trained professionals, the group offers insights, coping strategies, and skill-building exercises to promote emotional well-being. Participants are encouraged to share experiences and develop healthier responses to stress and frustration. The program aims to foster personal growth, improve relationships, and enhance overall quality of life.
Photo of Tracy Tilton, Psychologist, PhD
Hosted by Tracy Tilton
Psychologist, PhD
Group meets in Chicago, IL 60601
The Go From Anger to Managed Calmness provides a supportive environment for individuals seeking to understand and regulate their anger effectively. Facilitated by trained professionals, the group offers insights, coping strategies, and skill-building exercises to promote emotional well-being. Participants are encouraged to share experiences and develop healthier responses to stress and frustration. The program aims to foster personal growth, improve relationships, and enhance overall quality of life.
(847) 278-2543 View (847) 278-2543
Navigating parental loss can be incredibly challenging. Our Grief Support Group, in partnership with Remember Him Remember Her, offers a safe space for youth and adults to connect, share experience, and explore ways to cope with loss. Each monthly session is guided by a mental health professional. The group sessions are currently virtual only. Sessions are free and open to both teens and adults.
Photo of Raven Fisher - Nave Wellness Center, Counselor
Hosted by Nave Wellness Center
Counselor
Group meets in Frankfort, IL 60423
Navigating parental loss can be incredibly challenging. Our Grief Support Group, in partnership with Remember Him Remember Her, offers a safe space for youth and adults to connect, share experience, and explore ways to cope with loss. Each monthly session is guided by a mental health professional. The group sessions are currently virtual only. Sessions are free and open to both teens and adults.
(708) 816-5221 View (708) 816-5221
Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together
Photo of Stacy Colgan, Clinical Social Work/Therapist, LCSW
Hosted by Stacy Colgan
Clinical Social Work/Therapist, LCSW
Group meets in Naperville, IL 60564
Understand your specific ADHD type ? Learn strategies, reframes, and workarounds ? Practice these strategies in group and carry them into your everyday life ? Support others and be supported ? Get your life together
(630) 593-7336 View (630) 593-7336
Working with male perpetrators of Domestic Violence. Over the past thirty years, I have worked with over nine hundred men: both court-referred and self-referred. The goal of intervention being to challenge belief systems and help men gain the tools to manage and self-regulate so they can communicate non-aggressively.
Photo of Jerry Zabin, Clinical Social Work/Therapist, LCSW, CDVP, ACSW
Hosted by Jerry Zabin
Clinical Social Work/Therapist, LCSW, CDVP, ACSW
Group meets in Evanston, IL 60201
Working with male perpetrators of Domestic Violence. Over the past thirty years, I have worked with over nine hundred men: both court-referred and self-referred. The goal of intervention being to challenge belief systems and help men gain the tools to manage and self-regulate so they can communicate non-aggressively.
(847) 744-8140 View (847) 744-8140
Safe and open environment to discuss current struggles, building healthy coping skills, peer support, acknowledging accomplishments, taking accountability, and building a support network. This group is for all genders ages 18 and up. Next group is scheduled to start August 2024.
Photo of Mansi Sant, Counselor, MA, LCPC, CEDS-C
Hosted by Mansi Sant
Counselor, MA, LCPC, CEDS-C
Group meets in Plainfield, IL 60544
Safe and open environment to discuss current struggles, building healthy coping skills, peer support, acknowledging accomplishments, taking accountability, and building a support network. This group is for all genders ages 18 and up. Next group is scheduled to start August 2024.
(773) 922-6535 View (773) 922-6535
This is a group for adults who have a multiracial and/or multiethnic identity. This will group will provide space for multiracial individuals to discuss and create art regarding intersectionality of their identity and topics often overlooked in research and media. The goals are to increase self-acceptance and provide opportunities to be seen through shared experiences. Participants will have the opportunity to discuss specific themes related to the identity, receive peer insight, and have creative processing (art, writing, etc.). *This 8 week group can be covered by insurance.*
Photo of Ciera Shimkus, Counselor, MA, LCPC, REAT, RYT-200
Hosted by Ciera Shimkus
Counselor, MA, LCPC, REAT, RYT-200
Group meets in Chicago, IL 60641
This is a group for adults who have a multiracial and/or multiethnic identity. This will group will provide space for multiracial individuals to discuss and create art regarding intersectionality of their identity and topics often overlooked in research and media. The goals are to increase self-acceptance and provide opportunities to be seen through shared experiences. Participants will have the opportunity to discuss specific themes related to the identity, receive peer insight, and have creative processing (art, writing, etc.). *This 8 week group can be covered by insurance.*
(773) 900-6353 View (773) 900-6353
This group of professional therapists will combine readings on theory, literature, and the latest research concerning the treatment of perinatal women and families. We also incorporate case consultations and presentations. Participants will collaborate on topics and readings based on interests and current client presenting problems. Topics include: Self of the Therapist; Understanding the Impact of Becoming Parents on the Couple; Assessment, Managing Risks, Dealing with Anxiety-Provoking Presentations & Psychotropic Medications; Treating Suffering: Mindfulness-based treatments in clinical work with motherhood; Working with Attachment Themes in Psychotherapy with Perinatal Women and the Mother-Infant Relationship; Perinatal Mood and Anxiety Disorders.
Photo of Crystal Reynolds - The Family Institute at Northwestern University, Psychologist
Hosted by The Family Institute at Northwestern University
Psychologist
Group meets in Chicago, IL 60603
This group of professional therapists will combine readings on theory, literature, and the latest research concerning the treatment of perinatal women and families. We also incorporate case consultations and presentations. Participants will collaborate on topics and readings based on interests and current client presenting problems. Topics include: Self of the Therapist; Understanding the Impact of Becoming Parents on the Couple; Assessment, Managing Risks, Dealing with Anxiety-Provoking Presentations & Psychotropic Medications; Treating Suffering: Mindfulness-based treatments in clinical work with motherhood; Working with Attachment Themes in Psychotherapy with Perinatal Women and the Mother-Infant Relationship; Perinatal Mood and Anxiety Disorders.
(847) 733-4300 x263 View (847) 733-4300 x263
I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.
Photo of Jeffrey David Roth, Psychiatrist, MD
Hosted by Jeffrey David Roth
Psychiatrist, MD
Group meets in Chicago, IL 60602
I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.
(312) 516-2341 View (312) 516-2341
Problem Solving Groups provide a safe, collaborative space where participants work together to identify challenges, think critically & develop practical solutions through guided discussion and teamwork. All sessions will be virtual.
Photo of Paula Woods-Thomas, Clinical Social Work/Therapist, LCSW, LMSW, LSW
Hosted by Paula Woods-Thomas
Clinical Social Work/Therapist, LCSW, LMSW, LSW
Group meets in Chicago, IL 60604
I have over 10 years of experience helping Veterans, adults, teens and families in crisis.
Problem Solving Groups provide a safe, collaborative space where participants work together to identify challenges, think critically & develop practical solutions through guided discussion and teamwork. All sessions will be virtual.
(630) 599-8221 View (630) 599-8221

See more therapy options for Lombard

Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.