Support Groups in Lake In The Hills, IL

Photo of BZA Behavioral Health-West, Counselor in Lake In The Hills, IL
DBT Skills Group Therapy-13-17yo
Counselor, LCSW
Verified
"Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term ..."
(224) 813-3175 
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Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
"Weekend Warriors" for Adolescents
Counselor, LCPC, DSc
Verified
"This ongoing dialectical behavioral therapy group for adolescents (ages 11-14) will help: -Your child to identify his/her external and internal triggers to stress. -Learn how to manage overwhelming emotions in a healthy way. -Provide education on the difference between self-destructive ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Nichole Dabrowski, LPC Intern in Lake In The Hills, IL
Weekend Warriors
LPC Intern, BSN, RN, Pre-LPC
Verified
"This group teaches DBT skills to middle-school aged adolescents. The skills taught relate to mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. "
(847) 860-6537 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Kaleigh Nobbe, Pre-Licensed Professional in Lake In The Hills, IL
Stronger Together - Adults 18+
Pre-Licensed Professional, MA, NCC
Verified
"A supportive group for adults 18+ to learn skills from Dialectical Behavior Therapy (DBT). Learn to understand and regulate emotions, skills to apply when in crisis, and communication skills to improve relationships. Schedule a free 15-minute, no obligation consultation for ..."
(847) 649-6396 
Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
"The Breakfast Club" for Teens
Counselor, LCPC, DSc
Verified
"An ongoing DBT Support Group for teens. This group will: - Work with your child to identify his/her external and internal triggers to stress. -Teach them how to manage overwhelming emotions in a healthy way. -Educate them on the difference ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of BZA Behavioral Health, LLC, Treatment Center in Lake In The Hills, IL
DBT Skills
Treatment Center, EdD, LCSW
Verified
"Our DBT Skills Program teaches participants how to take control of how they feel and to find better ways to cope with stress. Teens meet weekly on Mondays 5:00-6:00pm, ages 18-25 meet Wednesdays 1:00-2:30pm, and ages 26+ meet Mondays 12:00n-1:30pm. ..."
(708) 634-5336 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of BZA Behavioral Health-West, Counselor in Lake In The Hills, IL
DBT Skills Group Therapy-Adults
Counselor, LCSW
Verified
"Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term ..."
(224) 813-3175 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Kaleigh Nobbe, Pre-Licensed Professional in Lake In The Hills, IL
Breakfast Club - High School
Pre-Licensed Professional, MA, NCC
Verified
"Breakfast Club is a skill building group for high schoolers, ages 14 - 18. The skills taught in group come from the four facets of DBT (Dialectical Behavior Therapy): Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness and from RO-DBT ..."
(847) 649-6396 
Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
S.C.A.R.S. (Non-Suicidal Self-Injury)
Counselor, LCPC, DSc
Verified
"Support. Compassion. Awareness. Recovery. Self-Love. We are offering two separate groups: a group for pre-teens and teens struggling with NSSI (non-suicidal self-injury) and a group for parents of children who are struggling with NSSI. Both groups will provide (1) psychoeducation ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Kaleigh Nobbe, Pre-Licensed Professional in Lake In The Hills, IL
Weekend Warriors - Middle School
Pre-Licensed Professional, MA, NCC
Verified
"Breakfast Club is a skill building group for middle schoolers, ages 11 - 14. The skills taught in group come from the four facets of DBT (Dialectical Behavior Therapy): Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness and from RO-DBT ..."
(847) 649-6396 
Group meets in:
Lake In The Hills, IL 60156
Photo of BZA Behavioral Health-West, Counselor in Lake In The Hills, IL
DBT Consultation Group
Counselor, LCSW
Verified
"Join this group of DBT providers to help one another and manage the high stress and potential burnout of treating clients at high risk of suicide. Your DBT team is a key resource for maintaining motivation to deliver effective treatment, ..."
(224) 813-3175 
View
Group meets in:
Lake In The Hills, IL 60156

More Groups Nearby

Photo of BZA Behavioral Health-West, Counselor in Lake In The Hills, IL
DBT Skills Group Therapy-13-17yo
Counselor, LCSW
Verified
"Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term ..."
(224) 813-3175 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
"Weekend Warriors" for Adolescents
Counselor, LCPC, DSc
Verified
"This ongoing dialectical behavioral therapy group for adolescents (ages 11-14) will help: -Your child to identify his/her external and internal triggers to stress. -Learn how to manage overwhelming emotions in a healthy way. -Provide education on the difference between self-destructive ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Nichole Dabrowski, LPC Intern in Lake In The Hills, IL
Weekend Warriors
LPC Intern, BSN, RN, Pre-LPC
Verified
"This group teaches DBT skills to middle-school aged adolescents. The skills taught relate to mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. "
(847) 860-6537 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Kaleigh Nobbe, Pre-Licensed Professional in Lake In The Hills, IL
Stronger Together - Adults 18+
Pre-Licensed Professional, MA, NCC
Verified
"A supportive group for adults 18+ to learn skills from Dialectical Behavior Therapy (DBT). Learn to understand and regulate emotions, skills to apply when in crisis, and communication skills to improve relationships. Schedule a free 15-minute, no obligation consultation for ..."
(847) 649-6396 
Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
"The Breakfast Club" for Teens
Counselor, LCPC, DSc
Verified
"An ongoing DBT Support Group for teens. This group will: - Work with your child to identify his/her external and internal triggers to stress. -Teach them how to manage overwhelming emotions in a healthy way. -Educate them on the difference ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of BZA Behavioral Health, LLC, Treatment Center in Lake In The Hills, IL
DBT Skills
Treatment Center, EdD, LCSW
Verified
"Our DBT Skills Program teaches participants how to take control of how they feel and to find better ways to cope with stress. Teens meet weekly on Mondays 5:00-6:00pm, ages 18-25 meet Wednesdays 1:00-2:30pm, and ages 26+ meet Mondays 12:00n-1:30pm. ..."
(708) 634-5336 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of BZA Behavioral Health-West, Counselor in Lake In The Hills, IL
DBT Skills Group Therapy-Adults
Counselor, LCSW
Verified
"Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term ..."
(224) 813-3175 
View
Group meets in:
Lake In The Hills, IL 60156
Photo of Kaleigh Nobbe, Pre-Licensed Professional in Lake In The Hills, IL
Breakfast Club - High School
Pre-Licensed Professional, MA, NCC
Verified
"Breakfast Club is a skill building group for high schoolers, ages 14 - 18. The skills taught in group come from the four facets of DBT (Dialectical Behavior Therapy): Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness and from RO-DBT ..."
(847) 649-6396 
Group meets in:
Lake In The Hills, IL 60156
Photo of Owens Counseling, Counselor in Lake In The Hills, IL
S.C.A.R.S. (Non-Suicidal Self-Injury)
Counselor, LCPC, DSc
Verified
"Support. Compassion. Awareness. Recovery. Self-Love. We are offering two separate groups: a group for pre-teens and teens struggling with NSSI (non-suicidal self-injury) and a group for parents of children who are struggling with NSSI. Both groups will provide (1) psychoeducation ..."
(847) 469-4306 
View
Group meets in:
Lake In The Hills, IL 60156

See more therapy options for Lake In The Hills

What is the difference between Group Therapy and a Support Group?
Lake In The Hills Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Lake In The Hills is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Lake In The Hills are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lake In The Hills allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Lake In The Hills can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.