Support Groups in Glen Ellyn, IL

This class is all about shifting that mindset of not being enough. Each class will integrate about 30 minutes of psychoeducation and hands on tools for shifting the mindset and an hour of Kundalini yoga. Kundalini yoga is the science of using breath, movement, and sound to change the chemistry of your brain. Kundalini Yoga is NOT: -a religion -a cult -dangerous -about sex -a cure for any disease, illness, or behavior Kundalini can help: -reduce stress -increase sleep quality -decrease anxious feelings, depressed feelings, and many other mental health symptoms -prevent respiratory infections -decrease urge to binge
Hosted by Laura Jaramillo
Counselor, MS, LCPC, RYT-200
Verified Verified
Group meets in Glen Ellyn, IL 60137
Are you feeling lost, stressed or overwhelmed with your life's challenges? Finding a therapist who can truly understand and help you navigate through the complexities of life can be truly life-changing. That's where I come in. With my expertise in Psychology and Counseling, and my 20 years of experience in making a lasting difference in people's lives, I am committed to helping you achieve a life filled with purpose, grace, freedom and ease. Starting from our very first session, I will take the time to understand your unique needs and goals, and tailor our sessions accordingly.
(847) 893-0865 View (847) 893-0865
DG Counseling is offering a group for teens. Group members will have the opportunity to receive help in a safe space, share with others, participate in activities and learn coping skills.
Hosted by Misha Mahadevia
Licensed Professional Counselor, MS, LPC, ADHD-CC
Verified Verified
Group meets in Glen Ellyn, IL 60137
I am here to help you prioritize yourself and empower your mind! I am an advocate for the power of therapeutic intervention as a way of uncovering obstacles and moving forward in a healthy mindful way.
(630) 793-0092 View (630) 793-0092
Join other high school students similar to yourself and share in the journey of growth. Together we will share life events, get feedback on ways to manage life stressors, learn skills to manage our big emotions, learn skills to help motivate us towards task completion, and learn/practice skills to help us make and maintain healthy relationships. Life is better when we do it together.
Hosted by Tiera Hamilton
Pre-Licensed Professional
Verified Verified
Group meets in Glen Ellyn, IL 60137
Tiera creates a comforting environment where individuals and families can build on their strengths to reach their full potential. Tiera works with individuals of all ages but specializes in children, teens and the family systems. Family work is often focused on identifying cycles, strengthening family bonds, and creating new healthy patterns. Together you will strengthen your parenting skills and reveal your child’s potential. Treatment approaches include CBT, DBT, play therapy, and strength based strategies. Tiera specializes in play therapy, and treating ADHD, anxiety, and depression.
(331) 260-0653 View (331) 260-0653
C.O.R.P. is a year-round support group for men (married or single) seeking guidance and support to overcome compulsive use of pornography. Meetings include teaching, discussion and mutual support to help members gain a better understanding of the impact of porn and the necessary tools to overcome porn addiction. This support group is led by a trained therapist and it is not a therapy group. Group discussions are confidential and there is no fee. For more information contact Tom Trousdale, LCSW: 847-529- 6184; tom@aspencounseling.org; or David Rennard, LCSW, CSAT-S: 708-769-1509.
Hosted by David W Rennard
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Glen Ellyn, IL 60137
I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals.
(708) 390-0296 View (708) 390-0296
Life workshops are for kids and teens to learn life skills such as socializing, managing emotions, expressive therapy, and self esteem. Call for more information.
Hosted by Jennifer Waitkus
Counselor, MA, LCPC
Verified Verified
Group meets in Glen Ellyn, IL 60137
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
(630) 931-0581 View (630) 931-0581
This group is designed for young adults (18 y.o.- 24 y.o.) who have struggled to reach their desired goals. Group members process their current challenges, provide support, and explore ways to embrace growth. Executive functioning and social skills will be taught and made applicable during these discussions. This group will teach skills related to increasing motivation, task completion, organization, time management, relationship building, conflict resolution, values identification.
Hosted by Bella Dahlheimer
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Glen Ellyn, IL 60137
Are you in search of an affirming, supportive environment to explore life's challenges and celebrate your strengths? Are you yearning to live authentically and embrace self-acceptance? I would love to collaborate with you and help you see how extraordinary you already are! While I specialize in working with children and teens—especially those who identify as LGBTQIA+ or neurodivergent—I welcome clients of all ages seeking guidance with issues like trauma, depression, ADHD, anxiety, self-esteem, boundaries, and relationships. My goal is to create a space where folks can thrive unapologetically and embrace their genuine selves.
(331) 267-7840 View (331) 267-7840
This semi-structured group focuses on ways that seniors can increase their Happiness and overall Life Satisfaction while dealing more Effectively with the Changes that accompany AGING! 90-minute ZOOM (HIPPA compliant) group meets 7 days a week. Times to be determined. Participants will be encouraged to read and discuss therapeutic Aging-related topics from a highly recommended book by esteemed authors. Topics will include healthy self-attitudes, towards aging and ways to beat self-limiting and self-defeating behaviors. We CAN live our SENIOR lives more the way we REALLY want to! Details? Visit: jamessimmerer.com 630-890-1907
Hosted by James Simmerer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Glen Ellyn, IL 60137
In therapy, my style is to act as a Guide, not as an Expert. YOU are the expert on YOU! I believe that it is often problematic when others, (including Therapists), try to tell Clients what they should Think, Feel and Do. This is especially true, if they don't even really know you. My goal is to NEVER do this to YOU! I will always strive to give you the right to be yourself and to make your own choices, when YOU are ready! I will do my best to understand you and what is most important to you. I will support you in your efforts to be the person that you want to be and to have the life you want to live! This is My Promise To You!​
(630) 504-0163 View (630) 504-0163
This group is ideal for teens struggling with big emotions and looking for a supportive environment to build healthy relationship skills. Here, teens can process recent events, receive support and skills to guide them towards managing these events in healthy ways. Teens will become increasingly aware of their personal values, how to make choices that align with their values and become empowered to choose their future. Emotions are intense during teen years; this group will teach skills on how to label manage and use these emotions for a healthy future.
Hosted by Bella Dahlheimer
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Glen Ellyn, IL 60137
Are you in search of an affirming, supportive environment to explore life's challenges and celebrate your strengths? Are you yearning to live authentically and embrace self-acceptance? I would love to collaborate with you and help you see how extraordinary you already are! While I specialize in working with children and teens—especially those who identify as LGBTQIA+ or neurodivergent—I welcome clients of all ages seeking guidance with issues like trauma, depression, ADHD, anxiety, self-esteem, boundaries, and relationships. My goal is to create a space where folks can thrive unapologetically and embrace their genuine selves.
(331) 267-7840 View (331) 267-7840
Focus on Recovery provides a safe, confidential and supportive environment for men in recovery from sexual addiction and compulsivity. Group members encourage one another in completing recovery tasks, maintaining healthy boundaries and developing positive habits. Healthy connections replace isolation. Success is supported and shared. You are not alone! You have real friends in recovery. Initial individual interview required.
Hosted by David W Rennard
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Glen Ellyn, IL 60137
I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals.
(708) 390-0296 View (708) 390-0296
Group focus:Be guided through mantra yogic practices and spiritual principles; experience relaxation, breath-work, movement, and meditation; gain tools to gain authenticity to live fully in your moments of daily life.
Hosted by Jeanne Marie Tschampa
Counselor, PharmD, LCPC, CADC, BCC, C-IAYT
Verified Verified
Group meets in Glen Ellyn, IL 60137
Using a holistic approach, I aim to assist the client who seeks body, mind, spirit balance and a desire to live more fully in their moments. Whether seeking help for wellness, transition, anxiety, spirituality, and/or addiction, together sessions at Wholistic Care will help the individual gain hope and understanding to help resolve issue(s) and move toward finding purpose and meaning in life.
(630) 413-9133 View (630) 413-9133
This group is educational, supportive and skills building group is evidenced based and consists of several levels of scientifically supported and validated techniques to help harness the power of your vagus nerve, allowing you to more calmly, efficiently and intelligently regulate your mind, heart and body . During this group you will get the chance to learn some of the latest research on your brain, nervous system and body and how they relate to your experience, so you can learn take back control and use your nervous system to your advantage. Learn more at www.heartmindmethod.com/VTG.
Hosted by John L. Jauch
Counselor, MA, LCPC
Verified Verified
Group meets in Glen Ellyn, IL 60137
More than likely if you are browsing these pages, you are going through a rough time. Please know that I am kind, observant, and a great listener. I am flexible and tailor each session to the individual needs of each client. I am solution focused and realistic. I take great pride in my ability to earn trust and make my clients feel comfortable, so that each session flows like a natural conversation. I am empathic and non-judgmental. I have a good sense of humor and am down to earth. I would be happy to answer any questions you have.
(773) 295-7072 View (773) 295-7072
This is a process group that meets weekly to help individuals learn meditation techniques to better handle life stressors
Hosted by Jeanne Marie Tschampa
Counselor, PharmD, LCPC, CADC, BCC, C-IAYT
Verified Verified
Group meets in Glen Ellyn, IL 60137
Using a holistic approach, I aim to assist the client who seeks body, mind, spirit balance and a desire to live more fully in their moments. Whether seeking help for wellness, transition, anxiety, spirituality, and/or addiction, together sessions at Wholistic Care will help the individual gain hope and understanding to help resolve issue(s) and move toward finding purpose and meaning in life.
(630) 413-9133 View (630) 413-9133

More Groups Nearby

Hosted by Anne Kellstedt Ramirez, MS, LCPC
Counselor, MS, LCPC
Verified Verified
Group meets in Wheaton, IL 60187
(630) 381-6209 View (630) 381-6209
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
Hosted by Ashley Fincher
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Carol Stream, IL 60188
Trauma and addiction often go hand in hand, as unresolved pain can drive us to seek comfort in harmful ways. Healing begins when we confront that pain with understanding and learn healthier ways to manage it. When starting to seek a a new therapist we have to recognize that recovery and healing is more than just overcoming it, it's about finding the empowerment in your journey. Many of my clients seek connection and guidance to heal from trauma, addiction, and relationship issues.
(331) 343-4398 View (331) 343-4398
Our philosophy is based on the power of change. This group will help explore issues that individuals are facing in their current life situation, whether it is job or family related. Remember issue in one area can impact other areas in your life. This one hour group can enhance your outlook on life in general and strengthen relationships with your own self and others.
Hosted by Tricon Counseling Center
Counselor, EdD, LCPC, CADC, CDVP, C-PAIP
Not Verified Not Verified
Group meets in Carol Stream, IL 60188
Dr. Naveeda Athar had been working as a counselor since 2004. She had intensive training in Domestic Violence, Substance abuse, adolescent counseling, Psychological Assessments, anger management, grief counseling and women's issues. Program for substance abuse is licensed by the state of Illinois Division of Alcohol and Substance Abuse. Domestic Violence Perpetrator's program is also licensed by the Department of Human Services, Illinois. Dr. Athar can speak, read and write Urdu fluently and have treated many people from South Asian background due to her special skills. She is a Domestic Violence Advocate for the victims of violence.
(630) 793-4854 View (630) 793-4854
Family Reconstruction is a powerful, therapeutic growth process. Developed by Virginia Satir using gestalt techniques, psychodrama, genograms, fantasy and body sculpting. Family Reconstruction involves spending a day re-enacting the significant events in an individual's family history back three generations. He/She having his/her reconstruction done is called the Explorer. Having done a significant amount of homework the Explorer, on the day of his/her reconstruction chooses from the group individuals to "play" members of his/her family. No acting is required. Family Reconstruction provides an individual with a fresh perspective because the Explorer can "see" how his/her parents lives were shaped.
Hosted by Josette Nard
Marriage & Family Therapist, MA, LMFT, CGP, CRS
Verified Verified
Group meets in Wheaton, IL 60187
Even after nearly 40 years as a therapist, each time I begin to work with people I feel as though I am walking on holy ground. Each person who comes to me willing to be vulnerable and open to the change necessary to bring about greater relational happiness and deeper personal awareness is treated with profound respect. Therapy takes courage to face that part of ourselves that may be limiting or sabotaging our relational and personal growth.
(630) 426-6864 View (630) 426-6864
"The dream is the theatre where the dreamer is at once: scene, actor, prompter, stage manager, author, audience and critic." - Carl Jung. Throughout history dreams have played an important part in most sacred traditions providing healing, guidance, inspiration and connection to our unconscious worlds. Dreams are like letters to ourselves about ourselves from ourselves. They seek to bring us to a sense of balance and wholeness. Dreams are shared from a Jungian perspective using Jeremy Taylor's "If it Were My Dream" technique. Participants discover the meanings of symbol image and the expanded story of each particular dream. Meets monthly with 6-8 participants.
Hosted by Josette Nard
Marriage & Family Therapist, MA, LMFT, CGP, CRS
Verified Verified
Group meets in Wheaton, IL 60187
Even after nearly 40 years as a therapist, each time I begin to work with people I feel as though I am walking on holy ground. Each person who comes to me willing to be vulnerable and open to the change necessary to bring about greater relational happiness and deeper personal awareness is treated with profound respect. Therapy takes courage to face that part of ourselves that may be limiting or sabotaging our relational and personal growth.
(630) 426-6864 View (630) 426-6864
Hosted by Anne Kellstedt Ramirez, MS, LCPC
Counselor, MS, LCPC
Verified Verified
Group meets in Wheaton, IL 60187
(630) 381-6209 View (630) 381-6209
I invite you to slow down and reconnect with your basic wholeness in this Meditation and Transformation Class. Build your capacity to experience yourself as peaceful, joyful and connected. Increase your ability to transform your life through focused intention. iRest Yoga Nidra is a highly effective, research-based meditation proven to help people overcome trauma, anxiety, sleep issues and pain. Class meets on the second and fourth Sundays of each month from 10-11am $20 per session, or $75 for five sessions
Hosted by Mari Skura
Counselor, LCPC
Verified Verified
Group meets in Wheaton, IL 60187
First and foremost I am a journey-mate on this wild and crazy path we call life. I am passionate about helping myself and others tap into our innate goodness and the grandeur of our spirits. More than that, I desire for all of us to overcome fear and conditioning so that we can live into the fullness of our true selves. My work as a personal therapist, meditation teacher, and yoga instructor is geared to help nurture my fellow journey mates into their highest soul essence. My style is compassionate, empowering and directive.
(630) 599-8352 View (630) 599-8352
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
Hosted by Taylor Hammes
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Carol Stream, IL 60188
As a therapist, I’m here to provide a supportive and nonjudgmental space where you can navigate everyday challenges and develop practical skills for emotional regulation, social interactions, and distress tolerance. Many of the clients I work with are managing the effects of trauma or ADHD, and I understand that reaching out for help can be a big step, especially if it’s your first time in therapy. My goal is to create a warm, collaborative environment where you feel safe to explore your experiences and build the tools you need to feel more in control and resilient in your daily life.
(224) 569-1412 View (224) 569-1412

See more therapy options for Glen Ellyn

FAQs - About Group Therapy and Support Groups

How can I find a support group in Glen Ellyn?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.