Support Groups in Elmhurst, IL

"Connections in Motion" is a 6 week group experience for women ages 35+ who are looking to cultivate mind and body wellness. Each group meeting will include a moderately paced group walk and a therapist-led discussion on themes such as fostering supportive connections, mind-body wellness, body confidence, implementing goals, self advocating, relationships, boundaries, and more! More info: www.greendoortherapy.coom/groups
Hosted by Jessica Bright
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Elmhurst, IL 60126
Our lives can take many twists and turns at any life stage. When mental health conditions are present, our challenges can feel even more intense and difficult to manage. Depression, anxiety, grief, trauma, and high stress levels can feel like thieves of our peace of mind, our hope, and sense of control of our lives. I believe coming to therapy can be the place for people to work on bringing their lives, overall wellness, and their sense of self back into balance and focus. Therapy is the tool for beginning a new way forward.
(630) 349-2919 View (630) 349-2919
Hosted by Nicole Rabideau
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
Group meets in Elmhurst, IL 60126
(630) 931-2560 View (630) 931-2560
Mental Health and Substance Abuse Treatment agency.
Hosted by Behavioral Services Center
Treatment Center, PhD, LCPC, CAADC, SAP, CPAIP
Verified Verified
Group meets in Elmhurst, IL 60126
Behavioral Services Center is a licensed mental health and substance abuse treatment facility in the Chicagoland area that offers unique integrative patient-centered treatment. Our Center specializes in outpatient detox and substance abuse and mental health disorders. The Center offers psychiatric, crisis, individual, and group care. The Center accepts a range of insurance plans and offers sliding scale payment options.
(847) 416-2724 View (847) 416-2724
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes. Please go to our "Groups & Services" tab on our website to register through the link provided!
Hosted by Jenni Sefcik
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
Our journey towards personal growth can be challenging and sometimes overwhelming to manage on our own. We all have our "stuff" that we work through but often need guidance and support to achieve the growth that we need. It is my honor to walk this growth journey with you, utilizing evidence-based modalities to provide the tools needed to progress on your journey. I have engaged in therapeutic work in a variety of settings that include trauma, grief, domestic violence, substance use, anxiety, and depression. Please go to our website to fill out our Google Form if you want to schedule an appointment!
(630) 491-4930 View (630) 491-4930
Private practice devoted to helping seniors in home experiencing mental health issues such as depression, anxiety, behavioral issues, and memory loss. We also see adolescents in an office setting in Elmhurst, with a specialty in social functioning, anger management, family conflict, and depression.
Hosted by Adam E Apostolovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
I am honored to be a part of the process of you reaching out for guidance and help. If you are a parent of a struggling child or a caregiver to an elderly relative experiencing changes and decline, I hope that I can be of assistance. I believe in treating the individual as well as making sure to examine their system of support. While the bulk of the work I do is 1:1 with the patient, I am also available to be supportive to caregivers. I also put a strong emphasis on the relational part of the therapeutic process, as it is the key to communication and understanding.
(331) 225-1055 View (331) 225-1055
“Better Boundaries Workshop” is a 9 week workshop for adults looking to explore identifying and setting boundaries. Workshop is designed and led by Green Door Therapist and Supervisor, Michelle Guevara, LCSW who will provide information, lead exercises, and create space to process what boundaries can look like for you. Workshop will utilize information from the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab. https://www.greendoortherapy.com/groups
Hosted by Michelle Guevara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
(630) 626-8633 View (630) 626-8633
Adventure Camp, modeled after Dr. Steven Kurtz's Brave Buddies, is an intensive 1-week exposure treatment, from 9am to 3pm on M-F, held yearly the first week of August. The group intervention is carried out in simulated classrooms, with activities of a typical school day. Each child is assigned a 1:1 counselor that facilitates and reinforces verbal communication. Ages 4-13 (older ages accepted on a case-by-case basis) are grouped by age into three classrooms. For more information and to register, go to www.SelectiveMutismTreatment.net.
Hosted by Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Group meets in Elmhurst, IL 60126
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
(331) 244-4974 View (331) 244-4974
True Belonging Group is a 6 week group for adults who desire meaningful connection, have dealt with loneliness, want to build confidence in social situations, and are interested in deepening their relationship with themselves. Group will include themes from Brené Brown’s Book “Braving the Wilderness.” Learn More at www.greendoortherapy.com/groups
Hosted by Olivia Houlihan
Counselor, LPC
Verified Verified
Group meets in Elmhurst, IL 60126
I believe that life is a beautifully challenging and unpredictable experience. The ebbs and flows of life are what makes us human. When we are caught in the lows of life, we often feel this lack of control, we feel stuck, or we feel this inability to find the ‘right answer.’ I would like to show you that you have the answers within, you have the tools within, and we will work together as a team to regain a sense of direction in your life. Therapy is a vulnerable experience; therefore, I intentionally create an atmosphere that feels safe, allows your stories to be heard, and empowers you to be your authentic self.
(630) 526-7809 View (630) 526-7809
“You are Unfolding” is a 6-week group for LGBTQ+ folx (ages 17-20) looking for a supportive space. Using themes from “The Queer & Transgender Resilience Workbook” by Anneliese Singh, PhD, LPC. This group will be a space to cultivate resilience, build community, and embrace your LGBTQ+ self! https://www.greendoortherapy.com/groups
Hosted by Hannah Coulter
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Elmhurst, IL 60126
I have experience working with adults and teens and especially enjoy working with the LGBTQIA+ community and neurodiverse humans. I am passionate about treating anxiety, depression, interpersonal trauma, gender and sexual identity exploration, religious abuse, and life transitions. Embarking on the journey of healing can feel like traveling without a map. It is both terrifying and beautiful. I believe that no matter how difficult it may seem, every person is capable of healing, growth, and resilience.
(331) 259-8178 View (331) 259-8178
True Belonging Group is a 6 week group for adults who desire meaningful connection, have dealt with loneliness, want to build confidence in social situations, and are interested in deepening their relationship with themselves. Group will include themes from Brené Brown’s Book “Braving the Wilderness.” Learn More at www.greendoortherapy.com/groups
Hosted by Bridget Caragher
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
Group meets in Elmhurst, IL 60126
Everyday life can be so overwhelming, challenging, and beautiful. Whether you are dealing with something that has turned your life upside down like a loss, a relationship issue, or a life change... or you want to work on facing your fears, I believe therapy is the place to be.
(331) 246-0187 View (331) 246-0187
https://www.greendoortherapy.com/groups
Hosted by Bre'shey Kimball
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Group meets in Elmhurst, IL 60126
I strongly believe that human growth requires non-judgment, authenticity, and the willingness to face one's challenges head on. It is a deep passion of mine to foster a space that welcomes vulnerability and self-compassion. I believe that none of us can go through our life's journey alone. In our therapeutic relationship, it is my hope that you will never feel alone on your own path through healing. I aspire to offer guidance as clients work to acknowledge their individual strengths and positives within their lives in order to achieve their personal goals.
(331) 258-5705 View (331) 258-5705
Dynamic Mapping and Integration can be completed online or in-person. It is a 8 session program that will help you End the Conflict, Heal the Wounds and Move Ahead Positively in your relationship. The MAPPING portion will give you understanding of: 1. How your past effects the RELATIONSHIP 2. CONFLICT POINTS 3. STRENGTHS AND VULNERABILITIES 4. WHAT YOU DO CURRENTLY AND WHY IT DOESNT WORK. The INTEGRATION portion teaches you how to: 1. HEAL THE PAST DAMAGE 2.UNDERSTAND WHAT you both NEED AND WHAT WILL WORK 3. DEVELOP MORE SUITABLE TOOLS 4. PRACTICE AND HABITUATE THE NEW DYNAMIC
Hosted by Tim O'Donohue
Counselor, LCPC
Verified Verified
Group meets in Elmhurst, IL 60126
Let my 30 years of counseling experience work for you. Let's work together to find the most effective routes to healing your pain, ending the struggle and finding peace and joy within. You will understand how your past affects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I have helped many people, I am grateful and ready to help you.
(847) 453-3546 View (847) 453-3546

More Groups Nearby

Topics include: How to make friends, Conversation skills with friends and adults, What are emotions?, How do emotions impact communication?, Self regulation in relationships, What is empathy?, Conflict Management
Hosted by Dr. Nicole LaRocco
Counselor, PsyD, LCPC
Verified Verified
Group meets in Hinsdale, IL 60521
Dr. Nicole LaRocco provides mental health therapy to children, adolescents, families, and adults. ​ She treats individuals who suffer with depressive disorders, generalized anxiety, PTSD, OCD, ADHD, behavioral struggles, and more.
(630) 491-1305 View (630) 491-1305
Integrative Family Counseling provides a range of counseling services to families, couples, and individuals. These services typically include therapy sessions, counseling sessions, and group therapy sessions, and are designed to help people overcome a range of emotional, behavioral, and mental health issues. The goal of IFC is to provide a comprehensive approach to mental health treatment that addresses the needs of the whole person, including their physical, emotional, and spiritual health. This approach often incorporates a variety of techniques and methods, including cognitive-behavioral therapy, family systems therapy, mindfulness, and other evidence-based practices.
Hosted by Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
Group meets in Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Based on work and research of Brené Brown, Ph.D., and her book Rising Strong, this group explores the art of storytelling. We're hard-wired for connection, understanding and story as our brain is always on the move to make sense of the world around us. Sometimes the story we create is accurate, other times, it can take us pretty far from the loving connection we so desperately want. Join us as we break down what it means to be vulnerable and make mistakes; what happens when we fall, how to reckon with the emotion afterward and move forward.
Hosted by Lisa Pisha
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Naperville, IL 60540
I'm a Psychotherapist who works with individuals and couples to help them achieve the deepest emotional, mental, sexual and spiritually intimate connection they desire through therapeutic exploration, awareness, connection and healing the stories we hold of ourselves and one another.
(630) 796-4938 View (630) 796-4938
Hosted by Gary R Dec
Psychologist, PsyD, CSAT, CMAT
Verified Verified
Group meets in Wheaton, IL 60187
(630) 426-3436 View (630) 426-3436
**accepting new members. Group will start 2/8/2024 via an online platform. This group will provide therapeutic support for men and women in all stages of the recovery process after being betrayed by a partner. Over 8 sessions, we will focus on challenges related to betrayal trauma, and strengthening in all areas including emotional, mental, physical, and relational. We will work toward empowerment and working through the healing process.
Hosted by Amber Glavor
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Group meets in Downers Grove, IL 60515
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
(630) 354-0226 View (630) 354-0226
This is a six-week in person grief therapy process and psychoeducation closed group for women 30+ that have experienced the life-altering event of losing a loved one due to death. The group starts Saturday, September 30, 2023, and ends on Saturday, November 4. 2023. Call 630-343-4009 or send an email to carlajcurtis@therapyemail.com to schedule an assessment if you are interested in attending.
Hosted by Carla J. Curtis
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, LPC, CADC
Verified Verified
Group meets in Bloomingdale, IL 60108
As each of us goes through life, we will experience difficult transitions. It could be the loss of a loved one or pet to death through disease, accident, or natural causes. Personally, you or a loved one may face cancer or other life-threatening situations. Life’s transitions are challenging. In all cases, you will need support from family, friends, and professionals. My professional experience includes working with adolescents and adults from diverse backgrounds facing challenging transitions in their lives. I have supported clients confronting these transitions while witnessing them gain greater self-awareness.
(708) 234-1798 View (708) 234-1798
Feeling overwhelmed? Join us for a professionally led support group, where you can learn how to cope with the unique stressors of being a mom. We offer a safe and welcoming environment where you can connect with fellow moms, share experiences, and receive understanding and support on your parenting journey. Discover a safe space for vulnerability, growth and self-discovery at Revive Psychological Services' support group for moms. Text (630) 812-0709 or visit our website for more details.
Hosted by Revive Psychological Services
Psychologist, PhD
Verified Verified
Group meets in Darien, IL 60561
Revive Psychological Services offers a range of therapy options designed to help you live your best life. Our team of professionals will collaborate with you to develop a treatment plan that meets your individual needs, ensuring you receive the support you need to achieve optimal wellness and happiness.
(312) 715-7984 View (312) 715-7984
This group will focus on providing a safe space for young adults (18-years and older) to come together. The group will run for 6 weeks and is billable to insurance. Visit our website to submit a contact form or schedule a free consultation to get started.
Hosted by Lotus Bloom Psychology
Verified Verified
Group meets in Lombard, IL 60148
We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.
(630) 381-5795 View (630) 381-5795

FAQs - About Group Therapy and Support Groups

How can I find a support group in Elmhurst?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.