Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
The group is for those wishing to work on interpersonal skills while exploring issues related to skill building, social anxiety/isolation, anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, boundaries, fear, anger, grief/loss. The group meets weekly online for 1 hour. I meet with prospective group members and parent(s) in an online session before the adolescent transitions into the group. This is an opportunity to communicate goals the adolescent and parent(s) may have while giving the adolescent an opportunity to see if they'd like to work with me.
Hosted by Trish Flaherty
Clinical Social Work/Therapist, LCSW, CADC, CGP
Group meets in Deerfield, IL 60015
I help people with addiction, substance use, eating disorders, body image issues, and trauma.
The group is for those wishing to work on interpersonal skills while exploring issues related to skill building, social anxiety/isolation, anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, boundaries, fear, anger, grief/loss. The group meets weekly online for 1 hour. I meet with prospective group members and parent(s) in an online session before the adolescent transitions into the group. This is an opportunity to communicate goals the adolescent and parent(s) may have while giving the adolescent an opportunity to see if they'd like to work with me.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
Lauri Bauer Grief Centers is dedicated to ensuring that anyone has access to individualized grief and trauma therapy. We offer therapeutic grief and crisis support for their healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We understand that people can experience grief from many life events, no matter how big or small, we will help. While we accept insurance, we also offer a sliding scale based on our clients individual needs and ability to pay. LBGC is here to ensure that anyone who needs therapy can access it, no matter their financial situation.
Lauri Bauer Grief Centers is dedicated to ensuring that anyone has access to individualized grief and trauma therapy. We offer therapeutic grief and crisis support for their healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We understand that people can experience grief from many life events, no matter how big or small, we will help. While we accept insurance, we also offer a sliding scale based on our clients individual needs and ability to pay. LBGC is here to ensure that anyone who needs therapy can access it, no matter their financial situation.
Hosted by Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Deerfield, IL 60015
More Groups Nearby
The Women's Trauma and Loss Group meets every Sunday from 12:30-1:30.
The Women's Trauma and Loss Group meets every Sunday from 12:30-1:30.
Based on the best-selling books by Dr. Lindsay Gibson, this support group offers space and care for children of emotionally immature parents/people. This group has been a successful way for people to feel understood, cared-for, and provided with cutting edge resources and materials from Dr. Gibson and other experts' work in this field. Groups are run in a closed format and are accessible to anyone regardless of ability to pay.
Hosted by Chicago Therapy & Wellness PLLC
Clinical Social Work/Therapist, LCSW
Group meets in Chicago, IL 60614
Based on the best-selling books by Dr. Lindsay Gibson, this support group offers space and care for children of emotionally immature parents/people. This group has been a successful way for people to feel understood, cared-for, and provided with cutting edge resources and materials from Dr. Gibson and other experts' work in this field. Groups are run in a closed format and are accessible to anyone regardless of ability to pay.
I offer individual and group LCPC supervision virtually, with flexible scheduling to fit your needs. Together we will cover therapeutic modalities, diagnoses, and content relevant to the LCPC State Licensing Exam. Beyond clinical skill-building, I provide a safe, open space to explore our own vulnerabilities, discuss self-care, and reflect on what it means to show up fully as a therapist. My goal is for every supervisee to leave feeling supported, confident, and well-equipped for their practice.
I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and struggles with self-worth.
I offer individual and group LCPC supervision virtually, with flexible scheduling to fit your needs. Together we will cover therapeutic modalities, diagnoses, and content relevant to the LCPC State Licensing Exam. Beyond clinical skill-building, I provide a safe, open space to explore our own vulnerabilities, discuss self-care, and reflect on what it means to show up fully as a therapist. My goal is for every supervisee to leave feeling supported, confident, and well-equipped for their practice.
Women Survivors of Childhood Sexual Abuse
CPC specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
Women Survivors of Childhood Sexual Abuse
This group will provide a supportive and compassionate space for individuals who struggle with perfectionism, high self-expectations and self criticism. Group Members will explore their patterns of perfectionism, cultivate self-compassion and develop more authentic ways of relating to themselves and each other and learn practical skills for self-acceptance and serenity. Co-Facilitated with Zoë Grubbs, MA. Insurance Accepted.
My work with clients often centers around topics such as depression, anxiety, trauma, grief, neurodivergence, and identity.
This group will provide a supportive and compassionate space for individuals who struggle with perfectionism, high self-expectations and self criticism. Group Members will explore their patterns of perfectionism, cultivate self-compassion and develop more authentic ways of relating to themselves and each other and learn practical skills for self-acceptance and serenity. Co-Facilitated with Zoë Grubbs, MA. Insurance Accepted.
The Grief, Loss & Bereavement Support Group offers adults a supportive space to process grief at their own pace, alongside others who understand loss. Participants are invited to share experiences, reflect on the impact of loss, and receive support in a respectful, nonjudgmental environment. This group acknowledges that grief is not linear and that healing can begin through connection and shared understanding. This group is appropriate for individuals grieving the death of a loved one, complicated grief, or other significant losses.
My practice is trauma-informed, relational, and person-centered.
The Grief, Loss & Bereavement Support Group offers adults a supportive space to process grief at their own pace, alongside others who understand loss. Participants are invited to share experiences, reflect on the impact of loss, and receive support in a respectful, nonjudgmental environment. This group acknowledges that grief is not linear and that healing can begin through connection and shared understanding. This group is appropriate for individuals grieving the death of a loved one, complicated grief, or other significant losses.
*VIRTUAL* We all have our wounds. Survivors of trauma may experience feelings of guilt, fear, or shame in relation to these wounds. This group aims to foster an environment where women can provide mutual support, embark on a healing journey, share their stories, embrace resilience, and make peace with the past. It offers survivors a safe environment to be heard and understood, equips them with clinical skills to promote healing, and provides the support of fellow women who have shared similar experiences.
Hosted by Nikkie Evans
Licensed Clinical Professional Counselor, MS, LCPC, Owner
Group meets in Northbrook, IL 60062
*VIRTUAL* We all have our wounds. Survivors of trauma may experience feelings of guilt, fear, or shame in relation to these wounds. This group aims to foster an environment where women can provide mutual support, embark on a healing journey, share their stories, embrace resilience, and make peace with the past. It offers survivors a safe environment to be heard and understood, equips them with clinical skills to promote healing, and provides the support of fellow women who have shared similar experiences.
Since 1989, NPS has been, and will continue to be, dedicated to excellence. NPS is the standard in private practice therapeutic and diagnostic services.
Since 1989, NPS has been, and will continue to be, dedicated to excellence. NPS is the standard in private practice therapeutic and diagnostic services.
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
Hosted by Rebecca Janssens
Licensed Professional Counselor, LPC, ATR-P
Group meets in Carol Stream, IL 60188
We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility of both in-person and telemedicine options. Our clinicians have come together driven by a shared passion for collaborative care, aiming to serve our clients and communities with compassion and expertise. Our focus lies in enhancing our clients' overall well-being through a holistic and integrative approach to mental health care.
On edge, overwhelmed, numb, stuck..do any of these feel relatable? Take back control of your nervous system with evidenced based techniques, that put you back in the driver seat. This group is weekly for 6 weeks on Tuesdays from 7pm-8pm CST, beginning March 3rd 2026. Each week will focus on 15 minutes of education and 45 minutes of hands on practice. This is a virtual group. Please wear comfortable clothing and an open mind.
Hosted by Rebecca Anne Esser
Licensed Clinical Professional Counselor, LCPC
Group meets in Schaumburg, IL 60195
On edge, overwhelmed, numb, stuck..do any of these feel relatable? Take back control of your nervous system with evidenced based techniques, that put you back in the driver seat. This group is weekly for 6 weeks on Tuesdays from 7pm-8pm CST, beginning March 3rd 2026. Each week will focus on 15 minutes of education and 45 minutes of hands on practice. This is a virtual group. Please wear comfortable clothing and an open mind.
Enter a sacred space for Healing, a place to honor your grief and process loss (of others, of past self/parts, for the state of the world, all grief is truly welcome) with intention. A gentle, guided experience designed to help you feel held, grounded, & understood. Ritual to acknowledge loss, release what you’re carrying, &open space for renewal. Invite meaning-making, closure, and spiritual reflection. Guided prompts with quiet time to reflect, integrate, & deepen self-awareness in a compassionate setting. Optional sharing to foster connection, validation, & gentle community support. Spiritual and therapeutic elements for a fully holistic healing experience.
Hosted by Dr. Liana Gerdov
Psychologist, LCPC, CHT, Hypno, Reiki, Shaman
Group meets in Palatine, IL 60067
As a depth-oriented holistic psychologist, I integrate healing modalities to ease anxiety, address trauma and grief, navigate life transitions, provide tools for emotional regulation, confidence building and empowerment.
Enter a sacred space for Healing, a place to honor your grief and process loss (of others, of past self/parts, for the state of the world, all grief is truly welcome) with intention. A gentle, guided experience designed to help you feel held, grounded, & understood. Ritual to acknowledge loss, release what you’re carrying, &open space for renewal. Invite meaning-making, closure, and spiritual reflection. Guided prompts with quiet time to reflect, integrate, & deepen self-awareness in a compassionate setting. Optional sharing to foster connection, validation, & gentle community support. Spiritual and therapeutic elements for a fully holistic healing experience.
In this group, you’ll gain real-world skills to grow and thrive in your relationships. Together we will practice the DBT model, gaining essential skills for mindfulness, emotional regulation, and healthier relationships. Beyond worksheets, we practice strategies that help you stay in control when emotions and stress run high. DBT is an evidence-based model rooted in both acceptance and change. In this group, we’ll focus on the core DBT modules: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.
Hosted by Danielle Arntson
Licensed Professional Counselor, LPC, MA, NCC
Group meets in Chicago, IL 60657
I understand that trauma impacts our thoughts, behaviors, and beliefs, and I aim to offer a non-pathologizing space for diagnoses like Complex Post Traumatic Stress Disorder, Bipolar disorder, personality disorders, and high-conflict couples.
In this group, you’ll gain real-world skills to grow and thrive in your relationships. Together we will practice the DBT model, gaining essential skills for mindfulness, emotional regulation, and healthier relationships. Beyond worksheets, we practice strategies that help you stay in control when emotions and stress run high. DBT is an evidence-based model rooted in both acceptance and change. In this group, we’ll focus on the core DBT modules: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.
A practice which is inclusive, welcoming, and is determined to provide the best care to clients. We are focused on walking with you in the healing journey and we meet all clients where they are. We believe that you know you best and we help you to discover your strengths and areas of challenge to augment and strengthen them, so that you can live the life you choose to live. We are truly here to help.
Hosted by Dr. Amber Beal
Licensed Clinical Professional Counselor, LCPC, NCC, EMDR-T
Group meets in Woodridge, IL 60517
A practice which is inclusive, welcoming, and is determined to provide the best care to clients. We are focused on walking with you in the healing journey and we meet all clients where they are. We believe that you know you best and we help you to discover your strengths and areas of challenge to augment and strengthen them, so that you can live the life you choose to live. We are truly here to help.
Join us for an LGBTQ+ Support Group on the 1st Thursday of the month for a free, safe space for connection, support, and friendship.
Hosted by Ciara Ward
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II, MCR
Group meets in Warrenville, IL 60555
Join us for an LGBTQ+ Support Group on the 1st Thursday of the month for a free, safe space for connection, support, and friendship.
Safe spaces are essential for healing, yet for many individuals, this can feel out of reach. This group offers a compassionate community for women to reconnect with themselves and others after trauma. Led by therapists Jacie Wolfe and Taylor Patete, this trauma support group utilizes skill-oriented practices to help participants understand trauma, build trust, and cultivate resilience. Topics include coping skills, shame and self-compassion, healthy relationships, boundaries, and more. Through shared stories and supportive connection, we walk alongside one another—nurturing hope, healing, and our life stories.
I have certifications in trauma, sexual assault advocacy, domestic violence, and non-violent crisis intervention.
Safe spaces are essential for healing, yet for many individuals, this can feel out of reach. This group offers a compassionate community for women to reconnect with themselves and others after trauma. Led by therapists Jacie Wolfe and Taylor Patete, this trauma support group utilizes skill-oriented practices to help participants understand trauma, build trust, and cultivate resilience. Topics include coping skills, shame and self-compassion, healthy relationships, boundaries, and more. Through shared stories and supportive connection, we walk alongside one another—nurturing hope, healing, and our life stories.
See more therapy options for Deerfield
Nearby Trauma and PTSD Support Groups Searches for Deerfield
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.