Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
I come from a strength-based perspective and work with aspects of CBT as well as other therapies to find what works best for you.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
Lauri Bauer Grief Centers is dedicated to ensuring that anyone has access to individualized grief and trauma therapy. We offer therapeutic grief and crisis support for their healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We understand that people can experience grief from many life events, no matter how big or small, we will help. While we accept insurance, we also offer a sliding scale based on our clients individual needs and ability to pay. LBGC is here to ensure that anyone who needs therapy can access it, no matter their financial situation.
I come from a strength-based perspective and work with aspects of CBT as well as other therapies to find what works best for you.
Lauri Bauer Grief Centers is dedicated to ensuring that anyone has access to individualized grief and trauma therapy. We offer therapeutic grief and crisis support for their healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We understand that people can experience grief from many life events, no matter how big or small, we will help. While we accept insurance, we also offer a sliding scale based on our clients individual needs and ability to pay. LBGC is here to ensure that anyone who needs therapy can access it, no matter their financial situation.
Hosted by Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Deerfield, IL 60015
More Groups Nearby
This group is currently enrolling, and will begin as soon as 8 adolescents are registered. The adolescent group is held Tuesdays, 6:00 - 7:00pm. I provide evidence based therapy, designed to teach adolescents in 10 sessions, how to overcome fears, phobias, anxiety, panic attacks, social anxiety, obsessions and compulsions using coping skills from the three most effective therapies: Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy.
I only provide evidence-based therapy (therapy proven to be most effective for a disorder, through peer-reviewed research.) For OCD, I use ERP, ACT & I- CBT.
This group is currently enrolling, and will begin as soon as 8 adolescents are registered. The adolescent group is held Tuesdays, 6:00 - 7:00pm. I provide evidence based therapy, designed to teach adolescents in 10 sessions, how to overcome fears, phobias, anxiety, panic attacks, social anxiety, obsessions and compulsions using coping skills from the three most effective therapies: Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy.
Enrollment starts 6/15/24. This group is for women who want to go beyond yearning for a different life (you are tired of winging it) who are ready to take action in their business/career and live in, on, and out their purpose, women who want to show up fabulously-BYOB moment: Beyond Your Ordinary Best and women who want to care for themselves better (love their bodies both inside and out-combine mind/body coaching, self-care, meditation, fitness). Contact 312-566-7671 for enrollment. Group will meet weekly at Hyde Park location. $297 for 4 group sessions.
Hosted by Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, LCSW, RYT-500, CCHT, CIMHP
Group meets in Chicago, IL 60615
I utilize a combination of Narrative, Cognitive, NLP, Parts Integration, and Mindfulness Techniques in my practice.
Enrollment starts 6/15/24. This group is for women who want to go beyond yearning for a different life (you are tired of winging it) who are ready to take action in their business/career and live in, on, and out their purpose, women who want to show up fabulously-BYOB moment: Beyond Your Ordinary Best and women who want to care for themselves better (love their bodies both inside and out-combine mind/body coaching, self-care, meditation, fitness). Contact 312-566-7671 for enrollment. Group will meet weekly at Hyde Park location. $297 for 4 group sessions.
Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .
Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .
Do you struggle to find an authentic and effective way to communicate with your partner, spouse and/or children? Do you feel that no matter how hard you try it all comes out wrong? Have you stopped expressing yourself altogether? If you answered yes to any of these questions this group may be for you. This a closed group that meets online weekly over Zoom. Exact start date and time TBD. Current group full. New group starting soon. 12 week minimum commitment. For questions or more information feel free to reach out over phone or email.
Do you struggle to find an authentic and effective way to communicate with your partner, spouse and/or children? Do you feel that no matter how hard you try it all comes out wrong? Have you stopped expressing yourself altogether? If you answered yes to any of these questions this group may be for you. This a closed group that meets online weekly over Zoom. Exact start date and time TBD. Current group full. New group starting soon. 12 week minimum commitment. For questions or more information feel free to reach out over phone or email.
Energize your body and clear your mind with this transformative morning reset routine. Combining visualization, EFT tapping, energy movement, the Eden Method, and powerful affirmations, this routine is designed to harmonize your mind, body, and soul. Awaken your innate healing abilities and begin your day feeling grounded, centered, and calm. Embrace a new, balanced way to start each day with clarity and purpose. This group meets virtually please register at Third Eye Therapy Chicago website on Holistic Groups page.
Hosted by Sabra Maurice
Licensed Clinical Professional Counselor, LCPC, CCH, RM
Group meets in Chicago, IL 60602
l often integrate Cognitive Behavioral Therapy with a personalize blend of holistic therapies such as mindfulness / mind-body techniques that will be of the most benefit to you as an individual.
Energize your body and clear your mind with this transformative morning reset routine. Combining visualization, EFT tapping, energy movement, the Eden Method, and powerful affirmations, this routine is designed to harmonize your mind, body, and soul. Awaken your innate healing abilities and begin your day feeling grounded, centered, and calm. Embrace a new, balanced way to start each day with clarity and purpose. This group meets virtually please register at Third Eye Therapy Chicago website on Holistic Groups page.
This group is a space for women navigating perimenopause and menopause who want support, clarity, and tools for this transition. Together we’ll explore the emotional, physical, and relational shifts of this season while building practices that foster steadiness, self-trust, and energy. You’ll gain research-backed strategies, compassionate guidance, and the relief of connecting with women who understand what you’re going through. Each session offers room for reflection, shared experience, and actionable tools so you leave feeling resourced, less alone, and more confident in your next chapter.
This group is a space for women navigating perimenopause and menopause who want support, clarity, and tools for this transition. Together we’ll explore the emotional, physical, and relational shifts of this season while building practices that foster steadiness, self-trust, and energy. You’ll gain research-backed strategies, compassionate guidance, and the relief of connecting with women who understand what you’re going through. Each session offers room for reflection, shared experience, and actionable tools so you leave feeling resourced, less alone, and more confident in your next chapter.
This group is for women who find themselves challenged with finding and building meaningful and connected friendships. Discover how being open with safe others can lead to deeper connections and greater self-acceptance. Learn how to tolerate and respond to conflict without internalizing or withdrawing. Develop the confidence to be unapologetically YOU and approach others with curiosity instead of fear. Meets for six weeks starting in April (with option to extend to eight sessions based on group consensus). For more information or to register for the group, please email Kelly Kenna, group facilitator at kelly@elevatecounseling.com
This group is for women who find themselves challenged with finding and building meaningful and connected friendships. Discover how being open with safe others can lead to deeper connections and greater self-acceptance. Learn how to tolerate and respond to conflict without internalizing or withdrawing. Develop the confidence to be unapologetically YOU and approach others with curiosity instead of fear. Meets for six weeks starting in April (with option to extend to eight sessions based on group consensus). For more information or to register for the group, please email Kelly Kenna, group facilitator at kelly@elevatecounseling.com
Mental Health and Substance Abuse Treatment agency.
Hosted by Behavioral Services Center
Treatment Center, PhD, LCPC, CAADC, SAP, CPAIP
Group meets in Elmhurst, IL 60126
Mental Health and Substance Abuse Treatment agency.
Virtual/In-person group options: For the past 18+ years, you have dedicated yourself to your family--whether at home or at work. From sleepless nights to all the "firsts", preschool drop-offs, middle school ups and downs, SAT preps, the Common App--you have been there every step of they way. Now, college drop-off is complete or they are moving out to start their career and you may be asking yourself, "What's next?" This group was created for moms who are ready to explore the next chapter. This is a judgment-free space of empowerment and support. Call for dates/times.
Hosted by Tania Yackle
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Downers Grove, IL 60515
We offer flexible day and evening in-person and teletherapy sessions, providing Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Therapy.
Virtual/In-person group options: For the past 18+ years, you have dedicated yourself to your family--whether at home or at work. From sleepless nights to all the "firsts", preschool drop-offs, middle school ups and downs, SAT preps, the Common App--you have been there every step of they way. Now, college drop-off is complete or they are moving out to start their career and you may be asking yourself, "What's next?" This group was created for moms who are ready to explore the next chapter. This is a judgment-free space of empowerment and support. Call for dates/times.
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy ( CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
Hosted by Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Group meets in Naperville, IL 60563
Leveraging evidence-based treatments, including CBT and ERP, to target symptoms directly.
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy ( CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
This facilitated therapy group blends peer support with clinical expertise to provide a virtual healing space for catharsis, learning, and adaptive growth. Jordan (she/they) is a licensed clinical social worker living with fibromyalgia and other complex health challenges. She integrates ACT, CBT, IFS and artistic interventions to help her clients live meaningful and fulfilling lives in whatever context they’re in.
This facilitated therapy group blends peer support with clinical expertise to provide a virtual healing space for catharsis, learning, and adaptive growth. Jordan (she/they) is a licensed clinical social worker living with fibromyalgia and other complex health challenges. She integrates ACT, CBT, IFS and artistic interventions to help her clients live meaningful and fulfilling lives in whatever context they’re in.
Clinical Therapist and Addictions Counselor skilled in Mental Health Counseling, Addictions Counseling, and Psychotherapy using a variety of approaches.
Hosted by Contemporary Wellness, LLC
Clinical Social Work/Therapist, LCSW, CADC
Group meets in Lisle, IL 60532
Clinical Therapist and Addictions Counselor skilled in Mental Health Counseling, Addictions Counseling, and Psychotherapy using a variety of approaches.
Women's group supporting individuals going through and recovering from the divorce process. Women join together to empower one another on the journey. Unfortunately at this time the group is closed due to it being full, unified and not accepting new members. 2022.
Hosted by Barrington Addiction Recovery
Psychologist, PsyD, LCSW, LCPC, CADC
Group meets in Barrington, IL 60010
Women's group supporting individuals going through and recovering from the divorce process. Women join together to empower one another on the journey. Unfortunately at this time the group is closed due to it being full, unified and not accepting new members. 2022.
This group focuses on educating caregivers in the neurodiversity they or their family members maybe encountering in life. It also provides space for caregivers to share with one another and learn from others experiences. This group is offered in person or virtually so that as many interested people can attend. Child-care is offered based on need.
This group focuses on educating caregivers in the neurodiversity they or their family members maybe encountering in life. It also provides space for caregivers to share with one another and learn from others experiences. This group is offered in person or virtually so that as many interested people can attend. Child-care is offered based on need.
Our prescribers are committed to learning about their patients' lifestyle and goals in order to create an individualized treatment program. With professional support, patients can unlock their potential and draw out their best self. Psychiatry Services can help treat the following: ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Emotional Disturbance Medication Management, Obsessive-Compulsive (OCD), School Issues, Sleep or Insomnia, Stress, Trauma, and PTSD
Hosted by BZA Behavioral Health - Arlington Heights office
Psychiatric Nurse Practitioner, MEd, LCSW
Group meets in Schaumburg, IL 60173
Our prescribers are committed to learning about their patients' lifestyle and goals in order to create an individualized treatment program. With professional support, patients can unlock their potential and draw out their best self. Psychiatry Services can help treat the following: ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Emotional Disturbance Medication Management, Obsessive-Compulsive (OCD), School Issues, Sleep or Insomnia, Stress, Trauma, and PTSD
Our group of highly trained therapists provides treatment for people struggling with a variety of issues. We work with adults, adolescents, and couples who find themselves experiencing difficulties that get in the way of leading balanced and fulfilled lives. Each of our therapists has specialized training and experience to meet your needs. Please see our website to learn more about our providers.
Our group of highly trained therapists provides treatment for people struggling with a variety of issues. We work with adults, adolescents, and couples who find themselves experiencing difficulties that get in the way of leading balanced and fulfilled lives. Each of our therapists has specialized training and experience to meet your needs. Please see our website to learn more about our providers.
See more therapy options for Deerfield
Nearby Cognitive Behavioral (CBT) Support Groups Searches for Deerfield
- Arlington Heights
- Chicago
- Evanston
- Glen Ellyn
- Gurnee
- Inverness
- Lincolnshire
- Northbrook
- Oak Park
- Park Ridge
- Schaumburg
- Skokie
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.